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    Home » Recipes » Recent Recipes

    Vengaya Sambar Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Onion Sambar Recipe with step by step pictures. This vengaya sambar recipe is famous among most of the South Indian houses and restaurants. It is a simple and delicious dish that is made authentic with a homemade sambar powder.

    Onion Sambar Recipe (Vengaya Sambar)

    Oh my love for sambar never leaves me, i can never stop making different sambar each day. Sambar takes place in our menu atleast twice a week.  I have quite a collection of sambar recipes in this blog too, check all of them out..This is another sambar recipe in my collection too and it was one of my favorite apart from potato sambar, oh ya i haven't posted that yet. Will share it soon. This sambar has tons of onions flavour and specially the aroma of sambar onion is amazing..Love it to the core.

    Ingredients for Onion Sambar (Vengaya Sambar Recipe)

    • Yellow Moong Dal / Pasi Paruppu - ½ cup
    • Onion - 1 large sliced
    • Turmeric Powder / Manjal Podi - 1 tsp
    • Oil - 2 tbsp
    • Mustard Seeds / Kaduku - 1tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Dry Red Chilli - 2
    • Curry Leaves - 1 sprig
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Shallots / Sambar Onion - 10 peeled
    • Green Chilli - 2 pricked
    • Homemade Tamarind Pulp - 2 tbsp
    • Homemade Sambar Powder - 3 tbsp
    • Salt to taste
    • Sugar - 1.5 tsp
    • Coriander leaves a handful chopped

    How to Make Onion Sambar Recipe (Vengaya Sambar Recipe)

    1. Take yellow moongdal in a sauce pan. Add in sliced onions, water, turmeric powder and cook for 15 to 20 mins till it is completely cooked.
    2. Now heat oil in a kadai. Add in mustard seeds, cumin seeds, asafoatida, dry red chilli and curry leaves. Let them sizzle for a min.
    3. Add in shallots and green chilli, saute until golden.
    4. Now add in tamarind pulp and water.
    5. Add in sambar powder, salt and sugar. Mix well. Let it come to a boil.
    6. Now add in cooked dal and mix well. Simmer for 10 to 15 mins till nice aroma comes from it.
    7. Add in coriander leaves and mix well.
    8. Serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Onion Sambar Recipe | Vengaya Sambar Recipe

    Onion Sambar Recipe with step by step pictures. This recipe is famous among most of the South Indian houses and restaurants. It is a simple and delicious dish that is made authentic with a homemade sambar powder.
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    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course Side dishes
    Cuisine Indian
    Servings 4 servings
    Calories 169 kcal

    Ingredients
      

    • ½ cup Yellow Moong Dal / Pasi Paruppu
    • 1 large Onion sliced
    • 1 teaspoon Turmeric Powder
    • 2 tablespoon Oil
    • 1 teaspoon Mustard Seeds
    • 1 teaspoon Cumin Seeds
    • 2 Dry Red Chilli
    • 1 sprig Curry Leaves
    • ¼ teaspoon Asafoetida
    • 10 peeled Shallots / Sambar Onion
    • 2 pricked Green Chilli
    • 2 tablespoon Tamarind Pulp
    • 3 tablespoon Homemade Sambar Powder
    • Salt to taste
    • 1.5 teaspoon Sugar
    • Coriander leaves a handful chopped

    Instructions
     

    • Take yellow moongdal in a sauce pan. Add in sliced onions, water, turmeric powder and cook for 15 to 20 mins till it is completely cooked.
    • Now heat oil in a kadai. Add in mustard seeds, cumin seeds, asafoatida, dry red chilli and curry leaves. Let them sizzle for a min.
    • Add in shallots and green chilli, saute untill golden.
    • Now add in tamarind pulp and water.
    • Add in sambar powder, salt and sugar. Mix well. Let it come to a boil.
    • Now add in cooked dal and mix well. Simmer for 10 to 15 mins till nice aroma comes from it.
    • Add in coriander leaves and mix well.
    • Serve.

    Nutrition

    Nutrition Facts
    Onion Sambar Recipe | Vengaya Sambar Recipe
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    169
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    0.03
    g
    Polyunsaturated Fat
     
    2
    g
    Monounsaturated Fat
     
    5
    g
    Sodium
     
    10
    mg
    0
    %
    Potassium
     
    81
    mg
    2
    %
    Carbohydrates
     
    19
    g
    6
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    271
    IU
    5
    %
    Vitamin C
     
    32
    mg
    39
    %
    Calcium
     
    18
    mg
    2
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Onion Sambar Recipe Step by Step

    Take dal in a pan
    Add in water
    Add in sliced onions
    sprinkle in some turmeric powder
    Cover and simmer
    Cook till dal is done and completely mushy
    Now heat oil in a kadai
    Add in mustard, cumin, chilli, asaofetida and curry leaves
    Once it sizzle, add in shallots
    Green chilli
    saute well
    Once it is golden
    Add in tamarind pulp mixed with water
    Mix well
    Add in sambar powder
    salt and sugar
    Bring it to a boil
    Add in cooked dal
    mix well
    boil it and simmer
    add in coriander leaves
    mix well
    serve
    • Coconut Sambar Recipe
    • Millet Sambar Rice Recipe
    • Vallarai Keerai Sambar Recipe
    • Udupi Sambar Recipe
    • Homemade Sambar Powder Recipe
    • Sambar Recipe

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. nayana

      at

      My favorite , sambhar looks so yummy

      Reply
    2. morri

      at

      I don't like sambar very much, so I always add a lot of stuffs into it. Brinjals, veggies, potatoes, anything goes. When I saw your onion sambar recipe, I thought I absolutely had to try this. Now it's probably my favourite sambar ever.

      Reply
    3. Anonymous

      at

      Tried it today, came out very nice. Thanks for sharing:)

      Reply
    4. pf

      at

      Hi Aarthi, tried this sambar today for dosa,its tastey...good recipe,

      Reply

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