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    Home

    Sweet and Sour Tofu | Sweet & Sour Tofu Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Jump to Recipe Jump to Video Print Recipe

    Sweet and Sour Tofu Recipe with step by step pictures and video.

     
     
     

    Sweet and Sour Tofu

     
    A chinese vegetarian dish that goes extremely well with steamed rice. I served this with Garlic rice and baby corn masala (will post recipe soon).This dish is so healthy because you all know that Tofu is packed full of protein.
     

    Table of Contents

    • How to Make Sweet and Sour Tofu
    • 📖 Recipe Card
    • Sweet and Sour Tofu | Sweet & Sour Tofu Recipe
    • Sweet and Sour Tofu Pictures

    How to Make Sweet and Sour Tofu

    • Take 1 tbsp oil in a frying pan and fry the tofu pieces till golden. Remove this and set this aside.
    • In a kadai add 1 tbsp of oil and fry garlic. Add in soya sauce, vinegar, pineapple juice, salt, sugar, pepper and mix well. Let this boil for 3 min. Add in cornstarch slurry and mix till thickens.
    • In a frying pan add 1 tbsp of oil and sauté onions and capsicum for 4 min. Season with salt, pepper and mix well.
    • Add this vegetable mixture and fried tofu in the thickened sauce and let this boil for 5 min.
    • Serve hot with rice.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe Card

    Sweet and Sour Tofu | Sweet & Sour Tofu Recipe

    Sweet and Sour Tofu | Sweet & Sour Tofu Recipe with step by step pictures and video.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4 servings

    Ingredients

    • Tofu-1 packet cubed
    • Capsicum Red,Green,Yellow-1 each cubed
    • Onion-1 cubed
    • Garlic-5 cloves chopped
    • Pineapple juice-1 cup
    • Soya sauce-1 tblspn
    • Vinegar-1 tblspn
    • Sugar-1 tblspn
    • Salt to taste
    • Pepper-1 tblspn
    • Coriander leaves-for garnishing
    • Cornstarch slurry-2 tblspn 1 tblspn cornflour mixed with 2 tblspn water
    • Oil-3 tblspn

    Instructions

    • Take 1 tblsp oil in a frying pan and fry the tofu pieces till golden.Remove this and set this aside.
    • In a kadai add 1 tblspn of oil and fry garlic. Add in soya sauce, vinegar, pineapple juice, salt, sugar, pepper and mix well.Let this boil for 3 min. Add in cornstarch slurry and mix till thickens.
    • In a frying pan add 1 tblsp of oil and sauté onions and capsicum for 4 min...Season with salt,pepper and mix well.
    • Add this vegetable mixture and fried tofu in the thickened sauce and let this boil for 5 min.
    • Serve hot with rice.

    Video

    YouTube video
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Sweet and Sour Tofu Pictures

     
    Grab your stuffs

     

    Chop up.

     

    Fry tofu till golden

     

    Saute veggies with salt and pepper

     

    Saute garlic and add in soya sauce

     

    vinegar..

     

    also some pineapple juice..

     

    Add in salt and sugar and let it boil for 3 min
     
     
    pepper..
     
     
    slowly mix in the cornflour slurry

     

    Add in tofu pieces

     

    Put in the sauted veggies..
     
     
    SERVE

     

    ENJOY

    150
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Priti

      at

      So colourful n yum ....looks just so yum

      Reply
    2. Chitra

      at

      looks so yummy and colorfull

      Reply
    3. Federica

      at

      bellissimo questo piatto!colorato e invitante!!!ciao!

      Reply
    4. Raksha's Kitchen

      at

      this looks perfect. I loved the pics.

      Reply
    5. Vimitha Anand

      at

      Colorful and healthy stir fry...

      Reply
    6. julie

      at

      Wow..That looks absolute new to me,delicious with steamed rice..

      Reply
    7. Saras

      at

      colorful & Tasty!!!

      Reply
    8. Cooking Creation

      at

      This looks delicious! I just wish I could get my husband on the tofu train.

      Reply
    9. Snehal

      at

      Looks fantastic! Pineapple juice is a great way to add sweetness. Like your pictorial as well

      Reply
    10. Priya (Yallapantula) Mitharwal

      at

      Yum, love the recipe. I am going to bookmark it 🙂

      Reply
    11. Solenoide

      at

      Hola Aarthi!! qué ilusión me ha hecho tu comentario, qué bellas palabras!!! gracias por tantos halagos, eres un sol!!, me encanta tu blog!!,tus recetas están muy bien explicadas y los pictoriales son fabulosos!! el blog entero está lleno de color y ¡ Cuántas recetas ricas!!!, seguro que te copiaré alguna, empezaré por el arroz con frutos secos, me ha encantado esa versión del arroz con leche de aquí!!. Muchos besos desde Zaragoza y nos vamos viendo!!

      Reply
    12. meenakshi

      at

      have you used fresh pineapple juice or some company's juice?

      Reply
    13. Aarthi

      at

      @meenakshiI used fresh juice

      Reply
    14. nur jazeerah

      at

      Yum yum !!! I'm truly hooked to the page 🙂

      Reply
    15. mymzz

      at

      hello,

      instead of pineapple juice , what can be used?

      Reply
      • Aarthi

        at

        pineapple juice is must for the sweetness.

        Reply
    5 from 1 vote (1 rating without comment)

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