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    Home

    Vendakkai Mor kuzhambu

    Last Updated On: Apr 8, 2025 by Aarthi

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    Vendakkai Mor kuzhambu recipe with step by step pictures. Yogurt okra curry which is made with okra, yogurt and coconut.

     

     

    Vendakkai Mor kuzhambu

    I have a friend who is a iyengar. She used to bring this curry with a lovely potato roast and do I need to give any explanations for this combo. It tasted awesome. I think everyone is aware of iyengar recipes. They make each of their foods different from us.It always taste unique. I definitely want to post this recipe in my blog. Her mom was so kind enough to give me her recipe. As soon as I got the recipe in hand I made it.

    AActually I made a huge batch which was enough for my perimma’s family as well as ours. We also gave some to my neighbours house. I want you all to give this a try. I want give a tiny tip which she gave me. This mor kulambu taste way better the next day. So hope you will try this and tell me how it came.

    Ingredients for Vendakkai Mor kuzhambu

    • Vendakkai / Ladysfinger / Okra-15 cut into pieces
    • Turmeric powder / Mangal podi-1 tsp
    • Coconut oil-2 tblspn
    • Thayir / Thick Unsour Curd / Yogurt -1 cup
    • Salt to taste

    For Grinding:

    • Toor Dal / Tuvaram paruppu-2 tsp
    • Urad Dal / Ulundam Paruppu-1 tsp
    • Channa Dal / Kadala Paruppu-1 tsp
    • Coconut-1 cup
    • Green chillies-3

    For Seasoning:

    • Coconut oil-1 tblspn
    • Mustard seeds / Kaduku-1 tsp
    • Cumin seeds / Jeerakam-1 tsp
    • Curry leaves -1 spring

    How to Make Vendakkai Mor kuzhambu recipe 

    1. Soak all three dals for at least 15 mins. Now take the dals in the blender and add in coconut and green chillies and make into a fine paste. Set this aside for a moment.
    2. Now heat 2 tblspn of oil in a pan. Add in ladysfinger in it.  Fry this for 5 mins.
    3. Add in turmeric powder and mix well. Pour in water and let it come to a boil.
    4. Add in the ground masala and mix well. Simmer this for 10 mins.
    5. Season with salt and mix well. Switch off the flame and let it cool a bit.
    6. Now pour in curd and mix well.
    7. Make seasoning heat oil and crackling mustard, cumin and curry leaves.
    8. Pour this over the gravy and mix well.
    9. Serve hot with rice.

    Table of Contents

    • 📖 Recipe Card
    • Vendakkai Mor Kuzhambu Recipe
    • Vendakkai Mor kuzhambu recipe step by step pictures

    📖 Recipe Card

    Vendakkai Mor Kuzhambu Recipe

    Vendakkai Mor kuzhambu recipe with step by step pictures. Yogurt ladies finger curry which is made with okra, yogurt and coconut.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 servings
    Calories: 112kcal

    Ingredients

    • 15 Vendakkai / Ladysfinger / Okra
    • 1 tsp Turmeric powder / Mangal podi
    • 2 tbsp Coconut oil
    • 1 cup Thayir / Thick Unsour Curd / Yogurt
    • Salt to taste

    For Grinding:

    • 2 tsp Toor Dal / Tuvaram paruppu
    • 1 tsp Urad Dal / Ulundam Paruppu
    • 1 tsp Channa Dal / Kadala Paruppu
    • 1 cup Coconut
    • 3 Green chillies

    For Seasoning:

    • 1 tbsp Coconut oil
    • 1 tsp Mustard seeds / Kaduku
    • 1 tsp Cumin seeds / Jeerakam
    • 1 sprig Curry leaves

    Instructions

    • Soak all three dals for at least 15 mins. Now take the dals in the blender and add in coconut and green chillies and make into a fine paste. Set this aside for a moment.
    • Now heat 2 tblspn of oil in a pan. Add in ladysfinger in it.  Fry this for 5 mins.
    • Add in turmeric powder and mix well. Pour in water and let it come to a boil.
    • Add in the ground masala and mix well. Simmer this for 10 mins.
    • Season with salt and mix well. Switch off the flame and let it cool a bit.
    • Now pour in curd and mix well.
    • Make seasoning heat oil and crackling mustard, cumin and curry leaves.
    • Pour this over the gravy and mix well.
    • Serve hot with rice.

    Nutrition

    Serving: 1servings | Calories: 112kcal | Carbohydrates: 4g | Protein: 0.5g | Fat: 11g | Saturated Fat: 10g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 78mg | Potassium: 47mg | Fiber: 2g | Sugar: 2g | Vitamin A: 13IU | Vitamin C: 10mg | Calcium: 3mg | Iron: 0.3mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Vendakkai Mor kuzhambu recipe step by step pictures

     
     
    Take all your ingredients(I forgot to add turmeric powder in this list)
     
     
     
    soak all your dals
     
     
     
    take it in a blender
     
     
     
    add in coconut
     
     
     
    and green chillies
     
     
    make into a fine paste
     
     
     
    take okra in a colander and wash well
     
     
     
    cut off the top heads
     
     
    cut it into pieces
     
     
    heat oil
     
     
     
    add in okra and fry
     
     
    fry for few minutes
     
     
    add in turmeric powder
     
     
    and some water
     
     
    cover and cook
     
     
    until the okra is cooked
     
     
    add in the ground masala
     
     
    mix well
     
     
    season with salt
     
     
    simmer it for a while
     
     
    all done..switch off the flame
     
     
    let it cool a bit before adding curd
     
     
    mix well
     
     
    make seasoning
     
     
    Pour it over the curry
     
     
    does that look beautiful
     
     
    mix well

     

    Serve
     
     
     
     
     
     
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    « Ayala Meen Kuzhambu Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Yuvana's Favourites

      at

      Looking very colorful

      Reply
    2. MyKitchen Flavors-BonAppetit!.

      at

      Vendaikai Yoghurt Curry luks Yumm and delicious.Impressive recipe too.Luv it.

      Reply
    3. Chitra

      at

      the more kuzhambhu looks very yummy

      Reply
    4. Cool Lassi(e)

      at

      Looks lovely! Thank your friend's mom for sharing a lovely recipe!

      Reply
    5. Sudha

      at

      Am going to try this out today...I hope it turns out tasty... Must say that it has been presented truly beautifully! Keep up the good work...

      Reply
    6. Geetha Sathish Kumar

      at

      Hi arthi, I am a die hard fan of yours. This receipt I tried out and it really turned out very well.. Continue your fantabulous work!!!

      Reply
    7. Anonymous

      at

      How lovely to see your wholesome South Indian dishes ;these days all the attention's hogged by unhealthy Western junk food! Just a suggestion here- if convenient,please do put in a snap of the dals separated (rather than mixed together) so that it's easier to identify. The fault is mine as some of the supermarkets where I live simply label it as 'Lentils' & I haven't a clue about what to buy. Thanks & keep cooking!

      Reply
    5 from 1 vote (1 rating without comment)

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