Apr 21, 2011

Cantaloupe Smoothie Recipe - Muskmelon Smoothie Recipe

Cantaloupe Shake
Cantaloupe is called as kirni palam here.This is a very cheap fruit but many of us don’t know about this.Last week when I went to lynns I found this fruit..That is the first time I saw this,I don’t know what I am going to make with this,but I picked one to give it a try.After coming home I peeled,deseeded and chopped(lots of work..) this and tried a small piece,believe it or not,it has no taste at all.YES it was bland..The fact is some of this fruit tends to be very sweet and some doesnot have a little sweetness too....So I put this back in the fridge and went in search of recipe that calls for this exotic fruit(he he..)..Then atlast I found this recipe..This recipe is from Showmethecurry.com...I tried this and I was amazed by the fact that how this bland fruit turned super delicious...Yes it was so good..So hope you give this a try and let me know what you think....


Cantaloupe(kirni)-1 peeled and chopped
Milk-1 cup
Sugar-to taste


In a blender add in cantaloupe,milk,sugar,icecubes and blend together.

Pour this in glass and serve chilled.


Ur ingrediants

Add evrything in a blender

Blend to a smooth paste



  1. I prepared this today with 3 kilos of this fruit and it was super delicious & all my friends were astonished by its taste. So refreshing...

  2. These enzymes have been shown to greatly reduce inflammation in the body and help improve healing from burns. Weight Loss Smoothies


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