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Broccoli Kebab Recipe

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Broccoli Kebab Recipe with step by step pictures. Healthy broccoli kebab recipe made with vegetables, spices and cheese.

 

Broccoli Kebab Recipe

 
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Broccoli is one veggie which is packed with tons of nutrients, but maha hates it. So i try to hide that in different dishes, so she can never find it. This is one of the recipe, it is easy to make and so yummy. 

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This one has cheese in them and it is very healthy because it is baked. If you don't have oven, you can pan fry it in little oil on both sides till golden. Hope you will try this out and let me know how it turns out for you.

 
 

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Broccoli Kebab Recipe

Broccoli Kebab Recipe with step by step pictures. Healthy broccoli kebab recipe made with vegetables, spices and cheese.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings

Ingredients

  • Broccoli - 3 cups finely chopped
  • Cheese - 1 cup grated i used mozzarella, cheddar works too
  • Salt to taste
  • Pepper to taste
  • Egg - 2
  • Breadcrumbs - 1 cup
  • Oil - 1 tsp

Instructions

  • Preheat oven to 200 degree C.
  • Boil 1 cup of water, add in broccoli in and cook them for 3 mins. Drain them and set aside.
  • Take it in a bowl, add in egg, salt, cheese, breadcrumbs and mix well.
  • Now take small portion from this and arrange it in a lightly oiled baking pan.
  • Pop it in oven and bake for 15 to 18 mins till it is cooked, now i set the oven to grill mode and grilled it for 3 to 4 mins till it is golden.
  • Remove it and let it cool a bit and serve.
  • If you don't have oven, you can pan fry them in oil.
  • You can arrange the shaped ones in a plastic wrap lined plate and freeze till frozen., then collect it in an air tight container and freeze for later use. You can fry them in a pan with little oil straight from their frozen stage. They can be stored in freezer for a week.
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Broccoli Kebab Recipe Step by Step Pictures

 
 
First grease a baking pan with little oil

 

Grate some cheese..i used mozzarella..you can
 use cheddar as well

 

grate it and set aside

 

chop up broccoli pretty finely

 

add the broccoli in boiling water and cook for 3 mins or so

 

drain it

 

take it in a bowl

 

add in egg, if you don't want to add egg, you can 
leave it and add more breadcrumbs

 

add little salt

 

cheese

 

add in some breadcrumbs

 

mix well

 

take small portion

 

shape it like this

 

now flatten it

 

arrange it in a baking pan

 

bake for 15mins ..this is how it looks after 15 mins

 

I set the oven mode to grill, and grilled this for 4 to 5 mins

 

Now it is golden brown..If you don't have oven, you can pan fry it

 

This three i pan fried it with little oil on both sides

 

You can freeze these for layer use as well..In that case,
 line a plate with plastic wrap

 

arrange the patties

 

cover with another sheet of plastic wrap

 

pop it in freezer, once frozen you can collect them in air tight container. 

They stay good for a week. Whenever you need them, you can pan fry them in little oil straight from their frozen stage.

Serve

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Aarthi

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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  1. Ravinder Kaur

    Hi Aarthi can we fry it rather then baking..i dnt have oven...please cnfrm

    Reply

  3. Anonymous

    This looks very good and I would love to try it. Thank you for sharing! What is the temperature setting for the oven? I don't have a grill option on mine. Thanks

    Reply

  4. Anitha .G

    hai...i will surely try with brocolli...can we use some other veggies also?

    Reply

  7. Renu Varghese

    Can give this for a 1 year old ???

    Reply

  9. Daya Vani

    Hi aarthi

    My baby love it,no need to defrost for next day use

    Daaniakhalith

    Reply