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You are here: Home / Recent Recipes / 10 Mins Oats Breakfast Recipe

10 Mins Oats Breakfast Recipe

December 18, 2019 By Aarthi Leave a Comment

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Instant Oats Upma with Step by Step Pictures. Oats Upma taste healthy and highly nutritious. Healthy upma recipe.

Instant Oats Upma Recipe with Step by Step Pictures. Breakfast 10 Mins Oats Breakfast with step by step pictures.

This is a healthy upma recipe which taste amazing and highly nutritious. I used instant oats for this, you can use rolled oats too. but add more water when you use rolled oatmeal.

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Hope you will give this a try and let me know how it turns out for you.

Wheat Flour Upma Recipe – Godhumai Maavu Upma Recipe

10 Mins Oats Breakfast Recipe

Instant oats upma is a healthy and nutritous way to start your day. It is easy to make and takes less than 15 mins.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
servings
Course: Breakfast
Cuisine: Indian
Servings: 4 servings
Aarthi
Author: Aarthi

Ingredients

  • Oil - 1 tblsp
  • Mustard seeds - 1 tsp
  • Urad dal - 1 tsp
  • Asafoetida / Hing / Kaya podi a pinch
  • Curry leaves a sprig
  • Onion - 1 chopped finely
  • Green Chillies - 2 chopped
  • Carrot - 1 chopped
  • Beans - 6 chopped
  • Capsicum - 1/2 chopped
  • Salt to taste
  • Turmeric powder - 1tsp
  • Salt to taste
  • Instant Oats - 2 cups
  • Water - 2 cups
  • Ghee - 2 tsp

Instructions

  • Heat oil in a pan. Add mustard, urad dal, curry leaves and asaofetida.
  • Add in onions and veggies and chillies. Saute for 2 to 3 mins.
  • Add in salt, turmeric and oats and toss well.
  • Add in boiling water and mix well.
  • Cover and cook on low heat for 5 to 6 mins.
  • Fluff up and serve.
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Pictorial:

1)Heat oil in a kadai

2)Add mustard and urad dal

3)Add in asaofetida

4)Add curry leaves

5)Add in chopped carrot, beans, green chilli and capsicum

6)Add salt

7)Saute for 3 to 4 mins

8)Add in instant oats

9)Toast it for few mins

10)Add boiling water

11)Mix well. Cover and cook on low heat for 5 mins

11)Drizzle ghee

12)Serve

13)Serve

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Filed Under: Breakfast Ideas, Healthy, Oats, Recent Recipes, upma, Weight Loss Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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