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    Home

    Beetroot Idiyappam Recipe

    Last Updated On: Apr 14, 2025 by Aarthi

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    Beetroot Idiyappam with Step by Step Pictures.

    Today's lunch box Plain idiyappam and Beetroot idiyappam. Quails egg and M&M's as a treat. On Snacks box it is Cookies and banana

    I added grated beetroot to boiling water and then strained the liquid. Then used the hot liquid to make the dough. I mixed regular idiyappam and beet idiyappam together to make it more appealing. Again quails egg is high in nutrition than regular egg and it looks cute. I want her to finish the lunch box, so I put few m&m's as a bribe.

    This lunch box is packed with carb, protein, potassium, fat, fiber and little sugar.

    KIDS LUNCH BOX IDEAS,

    Cajun Pasta Lunch Box, BabyCorn Pulao with Gravy, Veggie Wrap & Grapes, Beetroot Rice with Brinjal Fry

    Table of Contents

    • 📖 Recipe Card
    • Beetroot Idiyappam Recipe - Kids Lunch Box Ideas 15
    • Beet Idiyappam with Step by Step

    📖 Recipe Card

    Beetroot Idiyappam Recipe - Kids Lunch Box Ideas 15

    Healthy and colourful looking beetroot idiyappam. A unique way to include beets in your kids diet.
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    Prep Time: 10 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 2 servings
    Author: Aarthi

    Ingredients

    • Rice Flour - 1 cup store bought
    • Beetroot - ½ cup grated
    • Water - ½ cup to ¾ cup
    • Salt to taste
    • Ghee - 1 tblsp
    • Mustard Seeds / Kaduku -½ tsp

    Instructions

    • Take water in a sauce pan, add beetroots and boil it. Strain it.
    • Add salt and rice flour and knead to a dough.
    • Now put the dough in idiyappam press and make idiyappam.
    • Steam for 5 mins.
    • Remove it and fork it gently to separate the strands.
    • Now heat ghee in a pan, add mustard seeds. Add idiyappam and salt. Mix well.
    • Put in lunch box.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Beet Idiyappam with Step by Step

    1)Bring water to a boil

    2)Add grated beets

    3)Boil it

    4)Strain this

    5)To this hot liquid

    6)Add salt and rice flour.

    7)shape it into a dough

    8)I made a plain idiyappam dough too. Check this link for recipe.

    9)Put idiyappam in press

    10)Make idiyappam

    11)Steam for 5 mins

    12)Remove and cool it. Then shred it gently with the plain idiyappam too

    13)I like to season the idiyappam, since i dont give side dishes with this. Heat ghee and crackle mustard seeds

    14)Add idiyappam

    15)Add salt to taste

    16)Mix and serve.

     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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