Beetroot rice is a quick lunch recipe which you can whip up in few minutes. I suggest you to cook the rice the day before and store in fridge, so the next day you can make this in a jiffy. Not only it is tasty but it is very nutritious to your kids.
KIDS LUNCH BOX IDEAS,
Veggie Wrap & Grapes
Tomato Rice, My Version
Tomato Biryani
Citron Rice
Lemon Rice
Peanut Rice
Brinjal Rice
Gooseberry Rice
Tamarind Rice
Preparation Time : 5 mins
Cooking Time : 10 mins
Serves: 2
Cooked Rice – 3 cups
Beetroot – 1 large peeled and grated
Oil or Ghee – 2 tblspn
Mustard Seeds / Kaduku – 1 tsp
Urad dal / Ulundu Paruppu – 1 tsp
Asafoetida / Hing / Kaya Podi – a pinch
Ginger Garlic Paste – 2 tsp
Chilli Powder – 1 tsp
Turmeric Powder – 1/2 tsp
Salt to taste
Method:
Heat oil in a pan, add mustard, urad dal and asafoetida and let them sizzle.
Add in ginger garlic paste and cook for a min.
Add in beets and saute for couple of mins.
Add salt and spices and mix well.
Add cooked rice and toss well.
Pack in your kids lunch box.
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| Take all your ingredients |
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| Heat oil in a frying pan |
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| add mustard and urad dal |
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| add little asafoetida |
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| mix well |
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| add ginger garlic paste |
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| cook for a min |
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| add grated beets |
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| toss for a min |
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| add little salt, chilli powder and turmeric powder |
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| mix well |
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| add some cooked rice |
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| mix that well |
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| Serve |
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| Pack in your kids lunch box.. |
Looking very delicious and tasty Recipe, online food delivery restaurant