Besan Stuffed Peppers Recipe

I stuffed these peppers with toasted gram flour with spices. but i have seen recipes which uses potatoes as stuffing. will share that version soon..

Hope you will give this a try and let me know how it turns out for you..

Preparation Time : 10 mins
Cooking Time : 20 to 25 mins
Serves : 3 to 4

Ingredients:

Banana Peppers – 8
Oil – 1 tblspn + 2 tblspn
Cumin Seeds / Jeerakam – 1 tsp
Onion – 1 medium size chopped finely
Gram Flour / Besan / Kadalai Mavu – 1 cup
Salt to taste 
Chilli Powder – 1 tsp
Coriander Powder / Malli Podi – 2 tsp
Amchoor Powder / Dry Mango Powder – 1.5 tsp
Coriander Leaves a handful finely chopped
Water a splash

Method:

Take your peppers, make a slit in the middle, remove the seeds and membrane. Set aside.

Heat 1 tblspn oil in a kadai. Add in cumin seeds and let them sizzle, now add in onions along with some salt, saute for a min or so.

Now add in gram flour and saute for 5 mins or so.

Now add in the spice powders and mix well.

Now add in coriander leaves and give a toss.

Remove this to a bowl and sprinkle some water over and mix well.

Stuff this into the peppers. 

Heat some oil in a pan and place the peppers, cover and cook for 5 mins on each side.

Remove and serve.

CHECK OUT THIS QUICK VIDEO:

Pictorial:

Wash your peppers..I used banana pepper

make a slit in the middle

Remove all the seeds and membrane

do this for all the peppers