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    Cholam Idli & Dosa Recipe (Jowar | Sorghum)

    Last Updated On: Apr 6, 2025 by Aarthi

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    Healthy jowar or cholam idli and dosa recipe which taste delicious and is highly nutritious.

    Jowar Idli & Dosa Recipe

    Cholam idli and dosa is one recipe which i made recently and loved it instantly. It is a simple recipe and taste really delicious. The batter made is multi purpose, you can make idli, dosa, kuzhi paniyaram, uthappam using that batter. The idlies turns out so soft and fluffy. Dosa turns out crispy..I have already share cholam kuzhipaniyaram here.

    About this Recipe

    Sorghum is a grass family genus with approximately 25 species of flowering plants. Some of these species are grown as cereals for human consumption, while others are grown in pastures for livestock. Sorghum bicolor, for example, was domesticated in Africa and has since spread throughout the world. Because sorghum grains
    are unrelated to wheat, they are suitable for those suffering from celiac disease or gluten intolerance. In India, this gluten-free flour has traditionally been used to make pancakes, porridges, beer, and flatbreads such as jowar roti. Sorghum grain contains more protein and less fat than corn.

    Is it healthy to eat Jowar dosa?

    It is a gluten-free grain that is high in nutrients. It is highly recommended for people with diabetes, thyroid issues, or who follow a gluten-free diet. Jowar helps to strengthen the bones, making it ideal for children. It also aids in the reduction of cholesterol and the protection of heart health.

    Similar Recipes,
    Idli Recipes
    Dosa Recipes
    Chutney Recipes
    Sambar Recipes

     
    Hope you will give this a try and let me know how it turns out for you.

    Ingredients for Jowar (Sorghum) Idli & Dosa Recipe :

    Cholam / Jowar / Sorghum :
    The flavour of sorghum is mild and earthy. It has the texture and flavour of wheat berries, and it has been dubbed the most wheat-like gluten free flour.

    Urad dal / Ulundu Paruppu :
    Urad dal has a mildly bitter flavour and a slightly slippery texture that cooks up thick, making it ideal for use as a binding agent in dishes such as idlis and dosas.

     
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Cholam Idli & Dosa Recipe (Jowar | Sorghum)
    • Step by Step

    📖 Recipe Card

    Cholam Idli & Dosa Recipe (Jowar | Sorghum)

    Healthy jowar or cholam idli and dosa recipe which taste delicious and is highly nutritious.
    1.67 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Soaking & Fermenting Time: 8 hours hours
    Total Time: 8 hours hours 40 minutes minutes
    Servings: 6 servings

    Ingredients

    • Cholam / Jowar / Sorghum - 1 cup
    • Urad dal / Ulundu Paruppu - ¼ cup
    • Fenugreek Seeds / Vendayam - ½ tsp
    • Salt to taste
    • Oil for making dosa

    Instructions

    • Wash cholam and dal well. Add fenugreek to the urad dal and soak them separately for 4 to 5 hours.
    • Now take dal and fenugreek mix in a blender and add water little by little and make it into a smooth fluffy puree. Take this in a bowl.
    • Now add the jowar to the same blender and puree again till smooth. It wont get smooth, but try to get as smooth as possible. Dont add too much water, add little by little.
    • Now pour this in to the dal mix and add salt. Mix well and let it ferment for 8 hours or overnight.
    • Now the next day give it a good mix, spoon this in a idli mould and steam for 5 to 6 mins. You can make the batter a little thin and make crispy dosa too.
    • Now remove it and serve hot with chutney..
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Step by Step

     
    Take jowar, urad dal and fenugreek
     
     
    this is how jowar looks like
     
     
    take urad dal and fenugreek in a bowl
     
     
    wash them well and cover them with water and 
    let them soak for 4 to 6 hours

     

    now it is soaked
     
     
    take dal in a blender
     
     
    add water little by little and make it into smooth paste
     
     
    Pour this into a container
     
     
     
     
     
    now in the same blender
     
     
    add in jowar
     
     
    puree till smooth
     
     
    pour it into the container
     
     
    add salt
     
     
    mix well
     
     
    cover and let it ferment overnight
     
     
    now it is fermented
     
     
    look how frothy it has got
     
     
     
    give a good mix..you can use this batter for idli, dosa and uthappam too
     

     

    Now lets make idli, take idli mould..grease it lightly with oil 

     

    spoon some batter in

     

    place it in idli steamer

     

    cover and steam cook

     

    now it is done

     

    so soft and fluffy

     

    for making dosa, make the batter little thin by adding some water

     

    pour a ladleful of batter in a hot tawa

     

    spread thinly

     

    drizzle oil around the sides

     

    flip over and cook on other side too..now fold it 

     

    serve
     
     
     
     
     

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. kalai vani

      at

      Plz tell the self life of this batter

      Reply
    2. Aarthi

      at

      @kalai vaniu can store this in fridge for 3 to 4 days

      Reply
    3. Anonymous

      at

      Hello Aarthi,
      Your recipes are so good and tasty. Please keep posting..:)
      Thanks,
      Mike

      Reply
    1.67 from 3 votes (3 ratings without comment)

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