I have recently started including brown rice in my diet. I dont like brown rice before, but when hubby and me started diet, we have strictly avoided rice, but when we feel like having rice, this is the rice which i prefer to use. I bought this container of brown rice when we visited supermarket before, i totally loved it a lot and using it a lot now. I am using this for making biryani as well and finding it turn out good.
Soaking Time : 15 to 30 mins
Cooking Time : 15 to 20 mins
Serves: 2
Ingredients:Brown Rice – 1 cup
Salt – 1/2 tsp to 3/4 tsp
Water – 3 cup
Method:
Take rice in a bowl and wash it really well with different changes of water. Now take it in a bowl and cover with water..Let it soak for a minimum of 15 mins, you can soak it upto 1 hour max.
Take water in a sauce pan. Add some salt and mix well. Bring this to a boil.
Now drain the rice and add it to the boiling water, cover the pot and simmer to the lowest flame. Cook this for 15 to 17 mins by which time the rice must have absorbed all the water.
Now off the flame open it and fluff it with a fork. Cover the pot again and leave to sit for 15 mins.
Now you can fluff it and serve or use in your cooking.
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| take your rice |
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| Measure 1 cup of rice |
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| Wash them in several changes of water |
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| soak this for 15 mins |
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| Bring 3 cups of water to a boil..You can add some salt in this as well..I didn’t add |
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| Drain the rice and add to boiling water |
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| Mix well |
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| Bring it to boil |
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| Cover and simmer till the water is absorbed |
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| Now it is done |
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| fluff it..Cover and set aside for 15 mins |
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| Serve |
If we need to pressure cook this how much whista.les to keep
@AnonymousI think 2 whistle. simmer for 5 mins and turn off the heat..let the steam escape all by itself.
Aarthi,brown rice good for diet
Hi Aarti.. Love your recipes. Follow many of them for my kids. Have a query. When cooking brown rice the absorption method all d carbs remain n d rice right? can u also tell me how I can cook the same rice I a vessel ?
@Anonymousyes. u can follow the same method.
Hi Aarthi
What’s the measurement of basmati can rice if your recepie calls for 1 cup basmati rice? Is it 160 ml or 230 ml ?
Regards
Lavanya
1 cup basmati rice measures 200 grams