Radish Kootu Recipe

Radish Kootu Recipe with step by step picture. This Mullangi Kootu Recipe made with Raddish, Yellow Moong Dal and Fresh Coconut.

Radish Kootu

I make kootu with whole lot of veggies. Few days back i decided to make this kootu with radish and guess what it taste so yummy. Plus it is so healthy too.

Ingredients for Radish Kootu

• Radish - 1 chopped finely
• Salt to taste
• Turmeric Powder - 1 tsp
• Water as needed
• Yellow Moong Dal / Pasi Paruppu - ½ cup
• Oil - 1 tsp

For Grinding:

• Fresh Coconut - 1 cup grated
• Cumin Seeds / Jeerakam - 1 tsp
• Dry Red Chilli - 2
• Rice Flour - 1 tblspn

For Seasoning:

• Coconut oil - 1 tblspn
• Mustard Seeds / Kaduku - 1 tsp
• Urad dal / Ulundu paruppu - 1 tsp
• Curry leaves - 1 sprig
• Dry Red Chilli - 1 broken into pieces
• Asafoetida / Hing / kaya Podi - a pinch

Similar Recipes,
Papaya kootu 
Snake gourd kootu
Tapioca Kootu
Spinach Kootu
Mixed Veg Kootu
Chow Chow Kootu
Sorakkai Kootu
Pumpkin Cow Peas Kootu

 

 

Hope you will give this a try and i wish you all a very happy pongal.

How to make Radish Kootu

1. Wash and cook moong dal till it is done and set aside.
2. Take all the ingredients for grinding in a blender and make it into a smooth puree.
3. Heat 1 tsp oil in a pan, add in radish and saute for 5 mins or so. Add in little salt and turmeric powder and mix well. Now add in water and cook till radish is done.
4. Now add in cooked moong dal and mix well. 
5. Add in coconut mix and mix well.
6. Simmer for 5 more mins.
7. Now  heat oil in a pan add in all seasoning ingredients and let it sizzle. Pour this over the curry and mix well.
8. Serve

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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Radish Kootu Recipe | Mullangi Kootu Recipe

Radish Kootu Recipe with step by step picture. This is made with Raddish, Yellow Moong Dal and Fresh Coconut

5 from 1 vote

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 35 minutes minutes

Servings: 4 servings

Calories: 151kcal

Ingredients

• ▢ 1 chopped finely Radish
• ▢ Salt to taste
• ▢ 1 tsp Turmeric Powder
• ▢ Water as needed
• ▢ ½ cup Yellow Moong Dal / Pasi Paruppu
• ▢ 1 tsp Oil
• ▢ For Grinding:
• ▢ 1 cup grated Fresh Coconut
• ▢ 1 tsp Cumin Seeds / Jeerakam
• ▢ 2 Dry Red Chilli
• ▢ 1 tbsp Rice Flour
• ▢ For Seasoning:
• ▢ 1 tbsp Coconut oil
• ▢ 1 tsp Mustard Seeds / Kaduku
• ▢ 1 tsp Urad dal / Ulundu paruppu
• ▢ 1 sprig Curry leaves
• ▢ 1 broken into pieces Dry Red Chilli
• ▢ a pinch Asafoetida / Hing / kaya Podi

Instructions

• ▢
  Wash and cook moong dal till it is done and set aside.
• ▢
  Take all the ingredients for grinding in a blender and make it into a smooth puree.
• ▢
  Heat 1 tsp oil in a pan, add in radish and saute for 5 mins or so. Add in little salt and turmeric powder and mix well. Now add in water and cook till radish is done.
• ▢
  Now add in cooked moong dal and mix well.
• ▢
  Add in coconut mix and mix well.
• ▢
  Simmer for 5 more mins.
• ▢
  Now  heat oil in a pan add in all seasoning ingredients and let it sizzle. Pour this over the curry and mix well.
• ▢
  Serve,

Nutrition

Serving: 1servings | Calories: 151kcal | Carbohydrates: 20g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 11mg | Potassium: 98mg | Fiber: 3g | Sugar: 2g | Vitamin A: 271IU | Vitamin C: 33mg | Calcium: 20mg | Iron: 2mg

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Mullangi Kootu Recipe step by step pictures

 

 

Take coconut in a blender

cumin seeds

add in dry red chillies

add in rice flour

make it into a smooth puree

heat little oil in a kadai. Add in radish

cook for 5 mins or so

add in salt and turmeric powder

mix that through

add in water

cook till done

add n cooked moong dal

mix that through

add in coconut mix in

mix well

cook till it is thick

heat little oil in a pan, add in mustard seeds

add  in urad dal

let it sizzle

add in dry red chillies

add in curry leaves

asafoetida

let it sizzle

pour it over the curry

serve