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    Raw Banana Peel Kootu Recipe

    Last Updated On: Apr 14, 2025 by Aarthi

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    Raw Banana Skin Kootu Recipe with step by step pictures. Raw banana chips can be made with the fruit. You can use the skin to make the kootu,

    Raw Banana Peel Kootu Recipe

    Raw banana kootu is super easy to make but taste so delicious. This particular recipe is from my grandma. She gave me the recipe and i made it immediately the next day. It tasted very similar to raw banana kootu and even better.

    Table of Contents

    • About Raw Banana Peel Kootu Recipe
    • Video for Raw Banana Peel Kootu
    • 📖 Recipe Card
    • Raw Banana Peel Kootu Recipe (Vazhakkai Peel Recipe)
    • Raw Banana Peel Kootu with Step by Step Pictures

    About Raw Banana Peel Kootu Recipe

    The banana variety used in this recipe is nendran banana, It is also called as kerala banana. This banana variety is used in making chips. Check this link for banana chips recipe.

    Raw banana(nendran) skin has so much meat and less fibrous texture than regular banana. So you can chop them and use in recipes. You can make thoran using the same method too. But use less water and cook till moong dal is just cooked so it is not mushy.

    Video for Raw Banana Peel Kootu

    YouTube video

    Similar Recipes,

    Raw Banana Chukka

    Vazhakkai Varuval

    Raw Banana Poriyal

    Ingredients for Raw Banana Peel Kootu Recipe

    • Raw Banana
    • Moong Dal
    • Coconut
    • Garlic 
    • Dry red chillies

    Similar Kootu Recipes,

    Papaya kootu
    Snake gourd kootu
    Tapioca Kootu
    Spinach Kootu
    Mixed Veg Kootu
    Chow Chow Kootu
    Sorakkai Kootu
    Pumpkin Cow Peas Kootu

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe Card

    Raw Banana Peel Kootu Recipe (Vazhakkai Peel Recipe)

    Raw Banana Skin Kootu Recipe is a traditonal recipe. I got this recipe from my grand mother and loved it. It goes well with rice.
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    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4 servings
    Calories: 145kcal
    Author: Aarthi

    Ingredients

    • 2 Raw Plantain (I used nendran banana | kerala banana)
    • Salt to taste
    • 1 tsp Turmeric Powder
    • ½ cup Yellow Moong Dal
    • Water as needed

    FOR GRINDING:

    • ½ cup Coconut
    • 2 cloves Garlic
    • 3 Dry Red Chilli
    • 1 tsp Cumin Seeds

    Instructions

    • Make slits on the raw banana and peel off in sections. Now chop it into small pieces.
    • Take dal, raw banana peels, salt and turmeric powder in a kadai.
    • Add water and cook till soft and tender.
    • Grind coconut masala to a coarse mix.
    • Add it into the raw banana mix and mix well.
    • Cook for 2 more mins.
    • Serve.

    Video

    YouTube video

    Nutrition

    Serving: 1servings | Calories: 145kcal | Carbohydrates: 21g | Protein: 8g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 14mg | Potassium: 172mg | Fiber: 4g | Sugar: 3g | Vitamin A: 378IU | Vitamin C: 49mg | Calcium: 24mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Raw Banana Peel Kootu with Step by Step Pictures

    1)Take raw banana, You need nendran variety

    2)Remove the skin alone and chop it finely

    3) Take moong dal in a kadai

    4)Add in raw banana skin

    5)Add in water

    6)Mix well

    7)Add in turmeric powder

    8)Add in salt

    9)Cook till done

    10)Grind coconut, chilli, garlic and cumin seed in a blender

    11)Grind to a coarse mix

    12)Add it into the dal

    13)Add water as needed. Simmer for a few mins.

    14)Serve

     


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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Hi, I'm Aarthi!

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