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    Home

    Raw Mango Sambar Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Raw Mango Sambar Recipe with step by step pictures. This recipe is made with toor dal and cooked along with Raw mango which gives a good tangy to the curry.

    Raw Mango Sambar

    Sambar is one of the staple in our house and in each and every south indian house..I have quite a lot of sambar recipes in my blog..I have created a separate folder for those sambar recipes..This is another addition to my sambar list..

    Similar Recipe,
    Bachelor Sambar Powder
    Simple Sambar
    Radish Sambar
    Ladysfinger Sambar
    Onion Sambar
    Potato Sambar
    Vegetable Sambar
    Pumpkin Sambar

    Ingredients for Raw Mango Sambar

    • Raw Mango - 1 large chopped with skin
    • Onion - 1 small chopped
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Salt to taste
    • Water as needed
    • Homemade Sambar powder - 2 tbsp or to taste
    • Jaggery or Sugar - 2 tbsp or to taste
    • Coriander Leaves a handful finely chopped

    For Dal:

    • Toor Dal / Tuvaram Paruppu - ½ cup
    • Turmeric Powder - ½ tsp
    • Water - 1.5 cup

    For Seasoning:

    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Curry leaves a small handful
    Hope you will give this a try and let me know how it turns out for you.

    How to Make Raw Mango Sambar

    1. Take dal, turmeric, salt in a pressure cooker. Cover with water and pressure cook for 3 whistle. Simmer the flame and cook for 5 mins.
    2. Turn off the heat and let the steam go all by itself. Open the cooker and mash it well and set aside.
    3. Now in a pot, add in oil along with seasoning spices. Saute for a min.
    4. Add in onions, mangoes and mix well.
    5. Add in salt and turmeric. Toss well.
    6. Then add in water and cook till mangoes are done.
    7. Add in cooked dal, sambar powder, jaggery and mix well. Simmer it for few mins.
    8. Add in coriander leaves and mix well.
    9. Serve.
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Raw Mango Sambar Recipe | Mangai Sambar Recipe
    • Raw Mango Sambar Recipe Step by Step

    📖 Recipe Card

    Raw Mango Sambar Recipe | Mangai Sambar Recipe

    Raw Mango Sambar Recipe with step by step pictures. This recipe is made with toor dal and cooked along with Raw mango which gives a good tangy to the curry.
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    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings
    Calories: 67kcal

    Ingredients

    • 1 large Raw Mango chopped with skin
    • 1 small Onion chopped
    • ½ tsp Turmeric Powder / Manjal Podi
    • Salt to taste
    • Water as needed
    • 2 tbsp or to taste Homemade Sambar powder
    • 2 tbsp or to taste Jaggery or Sugar
    • Coriander Leaves a handful finely chopped
    • For Dal:
    • ½ cup Toor Dal / Tuvaram Paruppu
    • ½ tsp Turmeric Powder
    • 1.5 cup Water
    • For Seasoning:
    • Oil - 1 tblspn
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Cumin Seeds / Jeerakam
    • 1 tsp Urad dal / Ulundu Paruppu
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • Curry leaves a small handful

    Instructions

    • Take dal, turmeric, salt in a pressure cooker. Cover with water and pressure cook for 3 whistle. Simmer the flame and cook for 5 mins.
    • Turn off the heat and let the steam go all by itself. Open the cooker and mash it well and set aside.
    • Now in a pot, add in oil along with seasoning spices. Saute for a min.
    • Add in onions, mangoes and mix well.
    • Add in salt and turmeric. Toss well.
    • Then add in water and cook till mangoes are done.
    • Add in cooked dal, sambar powder, jaggery and mix well. Simmer it for few mins.
    • Add in coriander leaves and mix well.
    • Serve.

    Video

    YouTube video

    Nutrition

    Serving: 1g | Calories: 67kcal | Carbohydrates: 12g | Protein: 4g | Fat: 0.4g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Sodium: 20mg | Potassium: 15mg | Fiber: 3g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 1mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Raw Mango Sambar Recipe Step by Step

    Take washed toor dal in a pressure cooker
    cover with water
    add little turmeric
    cover and pressure cook till done
    mash the dal and set aside
    meanwhile chop mangoes into big chunks
    Heat oil in a pot, crackle in mustard, urad dal, cumin seeds
    add a dash of asafoetida
    and some curry leaves
    let them sizzle for few mins
    now add in onions
    and some raw mangoes
    mix that well
    add a dash of turmeric
    and some salt
    pour in water
    mix well
    cover with a lid and boil it till mangoes are cooked
    now mangoes are cooked
    add in sambar powder
    mix well
    pour in dal
    and a good amount of jaggery
    mix well
    Add lots of coriander leaves
    mix well

     

    Serve
     
     
     
    • Vallarai Keerai Sambar Recipe
    • Udupi Sambar Recipe
    • Homemade Sambar Powder Recipe
    • Sambar Recipe
    • Instant Sambar Powder Recipe
    • Tiffin Sambar Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      does moong dal goes good?

      Reply
    2. Aarthi

      at

      @Anonymousyes it is

      Reply
    3. Anonymous

      at

      ohhh its so simple..thanks for the recipe..
      don't we need to add any other veggies at all? First time trying so asking..

      Reply
    4. uma gayathri

      at

      Simply good. Gonna try this soon

      Reply

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