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    Home

    Ridge Gourd Milk Curry Recipe

    July 14, 2022 By Aarthi 5 Comments

    Jump to Recipe Print Recipe

    Ridge Gourd Milk Curry Recipe with step by step pictures. This is made with Ridge Gourd and Milk which taste super good with some steamed rice.

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    TABLE OF CONTENTS
    1. Ridge Gourd Milk Curry Recipe | Peerkangai Palu Curry Recipe | Beerakaya Paal Curry Recipe
    2. Ridge Gourd Milk Curry Recipe step by step picture

    Ridge Gourd Milk Curry

     

    This is my 4th post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far..So no worries few days back i picked 5 ridge gourd from my grocery shop, so you will be seeing so many peerkangai post soon..This dish has become my favourite side dish..It takes just few mins to make..This taste great with rice or roti..Hope you will give this a try and let me know how it turns out for you.

    Similar Recipes,
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    Ingredients for Ridge Gourd Milk Curry

     

    • Oil - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Curry leaves a sprig
    • Onion - 1 medium size chopped finely
    • Green Chillies - 2 to 3 chopped finely
    • Ridge Gourd - 1 peeled and cubed
    • Salt to taste
    • Turmeric Powder - 1 tsp
    • Milk - 1.5 cup to 2 cup
    • Sesame Seeds - 1 tblspn

    How to make Ridge Gourd Milk Curry

    1. Dry roast sesame seeds and powder them in a blender. 
    2. Heat oil in a pan, add in mustard, cumin, urad dal, curry leaves and let them sizzle.
    3. Add in onions, chillies and saute well. Add salt and turmeric and mix well.
    4. Now add in ridge gourd and mix well. Cover and simmer the flame and cook for 8 to 10 mins till it is cooked.
    5. Now add in sesame seed powder and mix well.
    6. Add in milk and mix well.
    7. Simmer for few mins till it comes to a boil.
    8. Serve.
    Pin

    Ridge Gourd Milk Curry Recipe | Peerkangai Palu Curry Recipe | Beerakaya Paal Curry Recipe

    Ridge Gourd Milk Curry Recipe with step by step pictures. This is made with Ridge Gourd and Milk which taste super good with some steamed rice.
    4.50 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Indian, South Indian
    Servings 4 servings
    Calories 48 kcal

    Ingredients
      

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Cumin Seeds / Jeerakam
    • 1 tsp Urad dal / Ulundu Paruppu
    • Curry leaves a sprig
    • 1 medium size chopped finely Onion
    • 2 to 3 chopped finely Green Chillies
    • 1 peeled and cubed Ridge Gourd
    • Salt to taste
    • 1 tsp Turmeric Powder
    • 1.5 cup to 2 cup Milk
    • 1 tbsp Sesame Seeds

    Instructions
     

    • Dry roast sesame seeds and powder them in a blender.
    • Heat oil in a pan, add in mustard, cumin, urad dal, curry leaves and let them sizzle.
    • Add in onions, chillies and saute well. Add salt and turmeric and mix well.
    • Now add in ridge gourd and mix well. Cover and simmer the flame and cook for 8 to 10 mins till it is cooked.
    • Now add in sesame seed powder and mix well.
    • Add in milk and mix well.
    • Simmer for few mins till it comes to a boil.
    • Serve.
    Nutrition Facts
    Ridge Gourd Milk Curry Recipe | Peerkangai Palu Curry Recipe | Beerakaya Paal Curry Recipe
    Amount Per Serving (1 servings)
    Calories 48 Calories from Fat 45
    % Daily Value*
    Fat 5g8%
    Saturated Fat 0.4g3%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Sodium 0.5mg0%
    Potassium 22mg1%
    Carbohydrates 1g0%
    Fiber 1g4%
    Sugar 0.02g0%
    Protein 1g2%
    Vitamin A 0.2IU0%
    Vitamin C 0.2mg0%
    Calcium 21mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Ridge Gourd Milk Curry Recipe step by step picture

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    take your ridge gourd
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    peel them, don't throw the peel, you can make chutney..
    check this link
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    cut it like this
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    slice them
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    chop them finely
     
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    Take all your ingredients
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    Take your sesame seeds
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    dry roast it in a dry pan
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    you can powder it in a blender..i used my mortar and pestle
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    set aside
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    in the same pan, heat some oil and add in the seasoning
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    add in curry leaves
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    add in onions, chillies
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    salt and turmeric powder
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    mix well
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    add in cubed ridge gourd
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    mix well
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    cover and simmer
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    now it is cooked
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    add in sesame powder
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    toss well
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    add in milk
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    mix well
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    bring it to a boil and turn off the heat
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    Serve
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Unknown

      at

      Aarti, love your mortar and pestle....where did you buy it? If possible, kindly share.
      meera

      Reply
    2. Aarthi

      at

      @Unknowni got it from my near by shop

      Reply
    3. Seema

      at

      Hi, tried this dish, loved the taste but my curry curdled. How to make it look creamy like your curry

      Reply
    4. Anonymous

      at

      Hi Aarthi,I made this curry and it is so delicious.Thanks for the different styled recipe.

      Reply
    5. prathyusha survi

      at

      i tried but milk has spoilt. what to do?

      Reply

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