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    Home » Recipes » Recent Recipes

    Vegetable Momos Recipe

    Last Updated On: Feb 5, 2026 by Aarthi

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    Jump to Recipe Pin Recipe

    Vegetable momos are nothing but popular steamed dumplings also known as momos, veg momos. The flour dough is rolled into a thin wrapper and stuffed with a mix of vegetables and flavourful seasonings like soy sauce, garlic and spices. Serve it hot along with a spicy garlic chilli chutney or with tomato ketchup.

    Veg momos recipe

    Super delicious and my all time favourite momos recipes. Serve it hot with some spicy chilli chutney and you are in heaven. Momos is my all time favorite, I make it quite often. Hubby enjoys it more than me.

    Jump to:
    • About Vegetable Momos
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ 
    • 📖 Get Recipe

    Along with the tomato chilli chutney this momos taste amazing. It has lots of veggies added in them which makes it more tasty and healthy.

    About Vegetable Momos

    Momos are steamed dumplings have originated in Himalayan regions and now it has become a popular street food and snack across South Asia. These bite sized snacks are so soft, juicy and perfect to have any time of the day. 

    Originally the fillings were made with meat, but over time, they have evolved into many delicious variations. You can find momos filled with vegetables, seafood or even fried, pan fried in tandoori or Indo Chinese style. 

    This vegetable momo is a simple version of the classic dim sum style dumpling. The dough is made with all purpose flour, while the filling is made with colorful vegetables like carrot, beans, cabbage and capsicum.

    A touch of flavourful spices like soy sauce, garlic, chilli and pepper are added to the filling to give its signature flavour and aroma.

    Similar Recipes

    • Chilli Garlic Momos Recipe
    • Momos Chutney Recipe - Momos Sauce Recipe - Tomato Chilli Sauce for Momos
    • Momos Soup Recipe (Soup for momos)
    • Fried Momos Recipe
    • Gluten Free Momos

     The momos are steamed to a soft, pillow-like texture that just melts in your mouth. The vegetable filling stays juicy and flavourful, making every bite wholesome and irresistible. 

    These vegetable momos are so versatile that you can experiment with other filling by adding paneer, tofu, mushroom, chicken, prawn or even cooked noodles to the filling.

    Serve them hot with spicy garlic chutney, chilli sauce, soy based dipping sauce or with simple tomato ketchup. You can also turn the leftover momos into fried or chilli garlic style for a delicious snack. 

    Ingredients

    • All purpose flour / Maida : Maida is used to make momo dough soft and chewy. The elasticity in the flour makes the dough easy to roll, shape and yields a soft texture once steamed. You can swap with whole wheat flour for a healthy alternative. 
    • Baking powder : Baking powder acts as the leavening agent that used to make the momo wrap soft and airy. It helps the dough to stay soft while steaming. 
    • Oil : Oil used to saute the vegetables until tender and yet slightly crunchy. Use any neutral flavoured oils of your choice. 
    • Garlic : Garlic has a strong pungent aroma that makes the filling more aromatic. 
    • Spring onion : Spring onion has a mild onion taste and flavour that adds fresh taste to the filling.
    • Green chillies : Green chilli adds spicy flavour to the filling. Adjust the quantity based on your spice tolerance or replace with green chilli sauce. 
    • Vegetables : I have used vegetables like carrot, beans, capsicum and cabbage for the filling. They provide color, crunch and add nutrition to the filling. This makes the momo more healthy and delicious. 
    • Soy sauce : Soy sauce is rich in umami flavour and is one of the essential seasonings in Chinese style dumplings. 
    • Seasoning : Additional seasonings like black pepper, salt and sugar are added to balance the taste and enhance the overall flavour. 

    Step by Step Pictures

    Make Momo Dough

    1)Take plain flour in a bowl along with salt, baking powder. Mix the dry ingredients into the flour.

    2)Pour little water at a time and knead to a soft dough.

    3)Once the dough is formed, cover with a damp cloth and let it rest for 30 minutes.

    Make Filling

    4)Heat oil in a pan, add in chopped garlic, green chillies, spring onions white alone. Saute for 1 minutes on low heat.

    5)Add in all the finely chopped vegetables. I am using carrots, bell pepper, cabbage and green beans. Stir fry the vegetables for 2 to 3 minutes until it is wilted slightly.

    6)Season the vegetables with salt, sugar, soy sauce and black pepper powder.

    7)Finally add in spring onion greens and mix well. Your vegetable filling is ready.

    Shaping momos

    8)Take small portion of the dough. Roll it thin.

    9)Spoon some filling into the dough.

    10)Brush the sides of the dough with some water.

    11)Bring the sides together to the centre while pleating it.

    12)Seal the edges together to form tight momos.

    13)Momos is shaped.

    Steaming

    14)Place the momos on an oil greased steamer basket. Place the basket over a pan of boiling water. Cover with lid and steam cook for 8 to 10 minutes.

    15)Now momos is steamed.

    16)Serve with chutney of choice. I enjoyed with momo chutney.


    Expert Tips

    • Roll the dough as thin as possible, so that the momo won't turn hard or thick. 
    • Cook the vegetables on high heat so that they stay crunchy without turning soggy. 
    • Don't add too much filling to the momo. You may find it hard to seal or it causes the momo wrap to break while steaming. 
    • Leave some space between each momo so they don't stick together and steam evenly. 
    • You can swap the vegetable filling with paneer, tofu, noodles or meat like chicken, prawn to make it more flavourful. 

    Storage & Serving

    Store the leftover momos once they are cooled in an airtight container. It stays good in the refrigerator for 1 to 2 days. Reheat them by steaming again for a few minutes before serving.

    Serve the hot steamed vegetable momos with spicy chilli garlic chutney, schezwan sauce, soy dipping sauce or with tomato ketchup for best flavour and taste. 


    FAQ 

    Can I add wheat flour instead of plain flour? 

    Yes, you can replace all purpose flour with whole wheat flour for a healthy version. It will be slightly different in texture, as it is less stretchy and has a nutty aroma. 

    How long should I steam the momos ? 

    In a steamer pot, boil the water. Once it starts rolling, place the arranged momos and steam for about 8 to 12 minutes. Or until the dough looks shiny and slightly translucent. 

    Can I add chicken instead of vegetables ? 

    Yes, you can swap vegetables with chicken. Simply cook the chicken until tender and juicy, season it with spices. Fill inside the dough wrapper and steam. 

    How to prevent momos from sticking to the steamer ? 

    Well, grease the steamer plates with oil lightly before placing the momos. It prevents them from sticking during steaming. 

    📖 Get Recipe

    Vegetable Momos Recipe (Veg Momos)

    Aarthi
    Vegetable momos are nothing but popular steamed dumplings also known as momos, veg momos. The flour dough is rolled into a thin wrapper and stuffed with a mix of vegetables and flavourful seasonings like soy sauce, garlic and spices. Serve it hot along with a spicy garlic chilli chutney or with tomato ketchup for a soul satisfying meal. 
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    0 minutes mins
    Total Time 40 minutes mins
    Course Breakfast
    Cuisine Chinese
    Servings 4 servings
    Calories 172 kcal

    Ingredients
      

    For Dumplings Dough

    • 1 cup All Purpose Flour
    • ½ teaspoon Baking Powder
    • 1 teaspoon Salt to taste
    • ½ cup Water as needed

    For Momos Filling

    • 1 tablespoon Sunflower Oil
    • 1 tablespoon Garlic peeled & chopped finely
    • 2 no Spring Onion (White Part) chopped finely
    • 1 no Green Chilli chopped finely
    • 1 teaspoon Soy Sauce
    • 1 teaspoon Black Pepper Powder
    • ½ teaspoon Sugar
    • 2 no Spring Onion (Green Part) chopped finely
    • Salt or to taste

    Vegetable to Use

    • 1 medium Carrot chopped finely
    • 5 no Green Beans chopped finely
    • ½ cup Capsicum (Bell Pepper) chopped finely
    • 2 cups Cabbage chopped finely

    Instructions
     

    • Start by making dough, mix flour, baking powder, salt and water to a smooth dough. Once dough is formed, cover with a damp cloth and let it rest for 30 minutes.
    • Now make the filling, heat oil in a pan. Add in garlic, chillies, spring onion white and saute for a minute. Add in all the vegetables and saute until it is wilted. Add in soy sauce, salt, sugar, black pepper powder and mix well. Finally add in spring onion greens and mix. Momos filling is ready. Set aside to cool.
    • Divide the dough into equal portions. Now take a small portion of dough, roll it thin, Spoon some filling in the centre of the dough. Apply some water on the sides and seal the edges to shape it like a momos.
    • Grease a steamer plate with some oil. Now arrange it in a greased steamer plate and place it over a pan of boiling water. steam for 8 to 10 mins. Serve with spicy chilli chutney.

    Nutrition

    Nutrition Facts
    Vegetable Momos Recipe (Veg Momos)
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    172
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    0.4
    g
    3
    %
    Polyunsaturated Fat
     
    0.3
    g
    Monounsaturated Fat
     
    3
    g
    Sodium
     
    739
    mg
    32
    %
    Potassium
     
    198
    mg
    6
    %
    Carbohydrates
     
    30
    g
    10
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    2672
    IU
    53
    %
    Vitamin C
     
    30
    mg
    36
    %
    Calcium
     
    64
    mg
    6
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    More Momos Recipes

    Momos soup : This is a flavourful soup made with aromatic spices, cornflour and vegetable stock. Serve this soup hot along with steamed momos or dumplings to enjoy for a hearty meal. 

    Tandoori momos : This is a delicious way to turn the steamed momos into a spicy tandoori style. Marinate the momos with yogurt and spices, then cook until they're charred on the sides. Serve this tandoori momos with mint chutney or mayonnaise for a flavourful starter. 

    Chilli garlic momos : This is a Indo Chinese style recipe made by tossing the leftover momo with spicy chilli sauce. It is made by frying the momos till crispy, then mixing it with chillies, garlic and soy sauce. Serve this hot.


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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Ramya

      at

      Wow momos looks great!! you have shaped it perfectly!!

      Reply
    2. Dzoli

      at

      Great vlogs.Dumpling fan its em..big dumpling fan.So yummy feeling here:)

      Reply
    3. julie

      at

      Lovely veg momos ..I love these a lot!!

      Reply
    4. Nivedhitha Arvind

      at

      Which flour have u used here

      Reply
    5. Aarthi

      at

      @Nivedhitha Arvind It is maida / All purpose flour

      Reply
    6. Shweta Gupta

      at

      Hi any option if we dont have this vessel

      Reply
    7. Shweta Gupta

      at

      I dont have vessel to steam this. Any other option

      Reply
    8. Aarthi

      at

      @Shweta GuptaU can place it in a colander and place in a kadai or water. cover and steam. Make sure the water doesn't get into the colander.

      Reply
    9. Anonymous

      at

      Tried it today simply delicious

      Reply
    10. Anonymous

      at

      What can v use instead of mushrooms

      Reply
    11. Aarthi

      at

      @Anonymousjust skip it out

      Reply
    12. Anonymous

      at

      Can we use idli tray ?

      Reply
    13. Aarthi

      at

      @Anonymousyes u can use

      Reply
    14. Anonymous

      at

      i tried this today .. yummy it was.. thanks a lot !!!

      Reply
    15. Anonymous

      at

      i tried this today .. yummy it was.. thanks a lot !!!

      Reply
    16. Anonymous

      at

      i tried this today .. yummy it was.. thanks a lot !!!

      Reply
    17. Jaya Mandlekar

      at

      Excellent ...

      Reply
    18. Tanya

      at

      Please share recipie of chicken momo as well

      Reply
    19. anjali kawarani

      at

      hi nice recipe i tried this today i steamed it in colander.but my momos were hard can you tell me the reason.

      Reply
    20. anjali kawarani

      at

      hi nice recipe i tried this today i steamed it in colander.but myy momos were hard can you tell me the reason.why it was hard?

      Reply
    21. anjali kawarani

      at

      i made this recipe today.it was easy i steamed it in colander.but my momos were hard can you tell me the reason?

      Reply
    22. Aarthi

      at

      @anjali kawaraniu must have over steamed it

      Reply
    23. Anonymous

      at

      For how long do we have to steam them?

      Reply
    24. Aarthi

      at

      @Anonymoussteam for 12 to 15 mins

      Reply
    25. Pria

      at

      I'm not able to see the video 😢

      Reply
    26. Tanisha Singh

      at

      This blog is looking repository of food, we can find every kind of food recipe in this blog. please share more veg recipe because i want to add in our menu list. Chinese and Indian restaurant

      Reply
    27. Ambika Rathnam

      at

      Can we use whole wheat instead of apf

      Reply
    28. monu

      at

      I love momos too much and i will definatly try your racipe. beacause i was not tried momos recipe like you share thnku so much dear for share such a good racipe.

      Reply
    29. Esther

      at

      Hi Aarthi,
      For Chicken momos do we pre cook it and add with the veges or should I cook it along with the veges...

      Reply
    30. Hema

      at

      5 stars
      Thanks For Sharing this Amazing Recipe. My Family Loved It. I will be sharing this Recipe with my Friends. Hope They will like it.

      Reply
    31. Renate Peralez

      at

      Can anyone help me out? It will be much appreciated.

      Reply

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