Weight Loss Tea Recipe – Spiced Drink Weight Loss with step wise pictures.
Losing weight is many of us ultimate goal. We used to try many things, sometimes even weight loss meals delivered subscription would be convenient. This is a magic drink which promotes weight loss. Along with spiced tea and regular exercise and diet you can lose lots of weight. This drink has so many health benefits in them, it helps in increasing digestion and removes excess fat and toxins from body.
Cumin seeds, coriander and fennel seeds helps in digestion. Cinnamon helps in removing excess fat.
Check out this video from my sister’s beauty channel. If you like it.
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Hope you will give this a try and let me know how it turns out for you.
- Water - 2 cups
- Coriander Seeds / Kothamalli - ½ tsp
- Cumin Seeds / Jeerakam - ½ tsp
- Cinnamon Stick / Pattai a small piece
- Fennel Seeds / Sombu /Saunf - ½ tsp
- Take water and spices in a sauce pan. Bring it to a boil and simmer for 5 mins.
- Turn off the heat and let it sit for 2 mins.
- Strain and serve.
2)Along with this and little exercise and healthy eating you can lose weight considerably.
3)This is not at all bad for health. Since it is made using normal spices.
4)This promotes digestion.
Pictorial:
1)You will need 1/2 tsp of coriander seeds, fennel sees, cumin seeds and cinnamon sticks
2)Take 2 cups of water in a sauce pan
3)Add in the spices
4)bring it to a boil
5)Simmer for 5 mins.
6)Turn off the heat and let it sit for 2 mins. Strain this using a sieve and enjoy hot.
Really nice and super
Can I powder the ingredients and use them .. if yes, do I want to roast them?
Can I prepare this in bulk ? Do I want to roast it ?
Nice article! Thanks for sharing this healthy recipe. It would be really helpful to achieve my weight loss goal. I am going to try this recipe.