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    Home » Recipes » Recent Recipes

    White Peas Curry Recipe (Vatana Masala)

    Last Updated On: Mar 16, 2026 by Aarthi

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    White peas potato curry also known as vatana curry is a simple and wholesome curry made with potatoes, white peas and basic spices. This easy curry comes together quickly in minutes and is perfect for breakfast, lunch or dinner. Serve it hot with roti, chapati, parotta, or with rice for a delicious, homestyle simple meal that everyone will relish. 

    White Peas Curry Recipe (Vatana Masala)

    Delicious white peas aloo curry taste amazing with hot roti, poori, kulchas or any pulav. This is a easy side dish to make as well. So far I haven't shared much recipes using white peas.

    Jump to:
    • About White Peas Curry (Vatana Masala)
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ 
    • 📖 Get Recipe

    This white peas or vattana is high in nutritious and is very cheap to buy. Normally we buy it dry and soak it ourselves overnight and cook it the next day. This can be had it as it as boiled, hubby loves boiled peas a lot. But I often make it in to a gravy to go along with rotis.

    About White Peas Curry (Vatana Masala)

    White peas potato curry is a simple vegan curry that is made with just a few basic ingredients and every day spices. The curry is cooked on a homestyle onion tomato base, which delivers a rustic and delicious flavour. 

    While this curry is usually made with green peas, today I tried it with white peas and it turned out absolutely delicious. I love making this kind of curry because it is quick, easy and always comforting.

    Sometimes, I like to add a spoon of butter or ghee on top, which melts into curry and makes it even more flavourful. 

    Apart from being easy and tasty, this white peas potato curry is also nutritious. White peas is one of the good sources of plant based protein, fiber and complex carbohydrates, which makes the curry more wholesome and satisfying. 

    This curry pairs wonderfully with roti, poori, chapati, naan, pulao or with hot steamed rice for a delicious meal. 

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    Ingredients

    • White peas : I have used white peas for this curry, but you can also use green peas or chick peas if preferred. White peas are rich in protein and fiber, which makes this curry more wholesome and filling. 
    • Potato boiled : Boiled potatoes are added to the curry so they absorb the spices quickly and add thickness, body to the gravy. 
    • Whole spices : Whole spices like cumin seeds, fennel seeds, cinnamon, and bay leaf are used for tempering. When added to the hot oil, it releases strong flavour that forms the base aroma of the curry. 
    • Onion & Tomato : Onions and tomatoes form the base of the curry. It adds mild sweetness and tanginess that balances well with spices. 
    • Green chilli : Green chillies are added for its heat and enhance the flavour of potato and peas. Adjust the quantity based on your spice preference. 
    • Ginger garlic paste : Ginger garlic paste aids in digestion and adds a strong aroma without overpowering other flavours. 
    • Spice powder : Spices like turmeric powder, garam masala powder, kashmiri chilli powder and cumin powder are added to enhance the color, spice and flavour of the curry. 

    Step by Step Pictures

    Cooking White Peas

    1)Wash and Soak white peas overnight. Take it in a pressure cooker, cover with water until the peas are completely submerged and pressure cook for 4 whistle. Turn off the cooker and let the pressure release all by itself. Open cooker and check whether peas are cooked. It should be slightly mushy. Set aside. Meanwhile cook your potatoes as well.

    Make Masala

    2)Heat oil in a pot, add whole spices given for tempering. Let them sizzle in the oil for a minute to release its flavours.

    3)Add onions to the spices along with green chillies and cook till golden.

    4)Fry till onions get golden brown.

    5)Add in ginger garlic paste and cook until raw smell leaves.

    6)Add in tomato puree and cook until it thickens and oil separates from it.

    7)Add in salt, turmeric powder.

    8)Add in chilli powder, cumin powder, garam masala powder.

    9)Cook until raw smell leaves and the masala thickens.

    10)Add in the cooked white peas with any of the cooking liquid. Add extra water as needed for the gravy.

    11)Add in boiled potatoes. Add in some sugar to balance the taste.

    12)Mix well and bring it to a full boil. Cook on low heat for 5 to 10 minutes. Add in coriander leaves in the end and mix.

    13)Serve with roti or rice.


    Expert Tips

    Cut even potatoes : Chop the potatoes into small, evenly sized cubes. This ensures even cooking and absorbs the spices well.

    Soak overnight : Soaking the white peas overnight helps them cook faster and become soft and tender. 

    Extra creamy : To make the curry extra rich and creamy, add a spoon of cashew paste, or coconut milk. This also enhances the flavour and texture of the gravy. 

    Storage : Store the leftover white peas potato curry in an airtight container. It stays fresh in the fridge for 2 to 4 days. The gravy may become thicker after refrigerating, so add a little water while reheating to adjust the consistency. 

    Serving : White peas potato curry is a versatile curry that goes well with roti, chapati, naan, poori, jeera rice, pulao or even with rice for a complete and delicious meal. 


    FAQ 

    Q. Can I add other vegetables to the curry ? 

    Yes. You can add vegetables like carrot, beans, green peas, cauliflower or paneer to make the curry more nutritious, filling and tasty. 

    Q. Can I use frozen white peas ? 

    Yes, you can use frozen white peas. Simply add them directly to the curry and simmer for a few minutes until it absorbs the flavours. 

    Q. Do I have to boil the potatoes first ? 

    Yes, boiling the potatoes at first works well. Because it absorbs the curry flavour quickly and cooks to a perfect soft, tender texture.


    📖 Get Recipe

    White Peas Curry Recipe (Vatana Masala)

    Aarthi
    White peas potato curry also known as vatana curry is a simple and wholesome curry made with potatoes, white peas and basic spices. This easy curry comes together quickly in minutes and is perfect for breakfast, lunch or dinner. Serve it hot with roti, chapati, parotta, or with rice for a delicious, homestyle simple meal that everyone will relish. 
    3.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    0 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine Indian, North Indian
    Servings 4 servings
    Calories 359 kcal

    Equipment

    Pressure cooker
    Cooking pot

    Ingredients
      

    • 1 cup White Peas dried
    • 1 large Potatoes peeled, cubed and boiled

    For Tempering

    • 2 tablespoon Groundnut Oil
    • 1 teaspoon Cumin Seeds
    • 1 teaspoon Fennel Seeds
    • 1 piece Cinnamon
    • 1 no Bay Leaf

    For Masala

    • 1 large Onion peeled & chopped finely
    • 2 no Green Chillies chopped
    • 2 tablespoon Ginger Garlic Paste
    • 3 medium Tomato pureed
    • 1 tablespoon Kashmiri Chilli Powder
    • 1 teaspoon Cumin Powder
    • 1 teaspoon Garam masala powder
    • 1 teaspoon Turmeric powder
    • ½ cup Water as needed
    • 1 teaspoon Sugar
    • Salt to taste
    • 4 tablespoon Coriander leaves finely chopped

    Instructions
     

    • Cooking White peas and potatoes - Wash and Soak white peas overnight. Take it in a pressure cooker, cover with water until the peas are completely submerged and pressure cook for 4 whistle. Turn off the cooker and let the pressure release all by itself. Open cooker and check whether peas are cooked. It should be slightly mushy. Set aside. Meanwhile cook your potatoes as well.
    • Tempering - Heat oil in a pot, add whole spices given for tempering. Let them sizzle in the oil for a minute to release its flavours.
    • Make Masala - Add onions to the spices along with green chillies and cook till golden. Add ginger garlic paste and saute till raw smell leaves. Pour in tomato puree and cook till oil separates.
    • Now add in salt, sugar and spice powders and mix well. Pour water and cook till raw smell from spices is gone and oil separates from the mix.
    • Make Vatana Curry - Add in cooked peas and potatoes into the curry and mix well. Add more water as needed and simmer for 5 to 10 mins. Add coriander leaves and mix well. Serve.

    Nutrition

    Nutrition Facts
    White Peas Curry Recipe (Vatana Masala)
    Serving Size
     
    1 serving
    Amount per Serving
    Calories
    359
    % Daily Value*
    Fat
     
    9
    g
    14
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    4
    g
    Sodium
     
    60
    mg
    3
    %
    Potassium
     
    1230
    mg
    35
    %
    Carbohydrates
     
    57
    g
    19
    %
    Fiber
     
    18
    g
    75
    %
    Sugar
     
    10
    g
    11
    %
    Protein
     
    16
    g
    32
    %
    Vitamin A
     
    1496
    IU
    30
    %
    Vitamin C
     
    35
    mg
    42
    %
    Calcium
     
    91
    mg
    9
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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      3.67 from 3 votes (1 rating without comment)

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    1. Nandita Basroor

      at

      5 stars
      It was delicious. Just made . Thank you.

      Reply
    2. Vishnu

      at

      5 stars
      We're 3 guys living in an apartment. Going to try this eventhough we don't have half the ingredients. God help us.:)

      Reply

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