Feb 19, 2014

Carrot Puree Recipe / How to Puree Carrots for Babies / Carrot Puree for Babies Recipe / Pureed Carrots - Baby Food Recipes


Carrots form a best first food for babies. Carrots are rich in Beta Carotene and has tons of Vitamins. Since the veggie is sweet, babies love it so much. This is the first vegetable which i gave maha. The second veggie which i introduced her is beets. But she loves carrots more than beets.. 

You can check out my apple puree too..

If your carrots are too sweet you dont have to add any sweetner. But i found that maha likes to have everything little sweet, so i went for some panakarkandu syrup. You could add a little sugar in that. 

Things to remember:

1)Texture of the puree depends upon you, i would recommend you to make the puree smooth. 

2)Your baby wont empty the whole bowl all at once, start with few spoons then increase it gradually as days pass by.

3)In my opinion & experience carrots wont cause any constipation in babies.

4) I dont prefer freezing carrot purees. I make it fresh everyday. But if you are busy or find difficult to get time, then freeze it in individual containers and thaw it overnight in fridge.

5)When choosing carrot, get bright coloured firm ones.

6)Carrots are less likely to have any allergenic reactions.

How to introduce solid food to your baby:

Read this

How to sterilize baby feeding bowls:

Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use.

How to make Carrot Puree:

Take a firm and sweet carrot. Wash it well in water. You can start with a small to medium size carrot. Cut them finely and add it to a clean bowl.

Now place this in a steamer or do what i do. I heat a pan with water and place a small separator at the bottom of the pan. Then keep the bowl over the separator(which comes with your pressure cooker) and cover the pan and steam for a good 10 to 12 mins till the carrot is cooked.

While the carrots are cooking, you can make the sweetner. You could add some sugar to your baby. But i prefer adding some panakarkandu. I take some panakarkandu and cover it with some water. Heat it so the karkandu dissolves. Now strain this and transfer it to a clean air tight container. You can store this in fridge and use whenever you need. I make this and keep it for 2 to 3 days in fridge.

When the carrots are done, transfer the carrots to a blender. Add some of the panakarkandu juice and puree them till smooth.

Now pour this into sterilized bowl and feed your baby. You can pour this into feeding bottle and feed your baby. I cut a bigger hole in my feeding bottle nipple and feed my baby, this way it is easy and convenient.

Use a firm sweet carrots

Chop them into tiny pieces
Prepare a steaming setup, i placed a small
stand inside a pan and covered it with fresh clean water

Place the carrots over the steamer

Cover and steam

Take panangkarkandu in a sauce pan,
you can use sugar as sweetner too

cover with some water

Heat it so the karkandu dissolves

All dissolved

Place a strainer over a bowl

Strain it

You can store this in fridge in a air tight
container and use it for 3 to 4 days

now your carrots are steamed

Take it in a blender

Add some of the sugar liquid

Puree them
pour into sterilized bowl and feed your baby....


  1. Very colorful and healthy looking tomato puree.

  2. Hi aarthi

    before i cook daily i used to refer your site,its really awesome .also baby food receipes really useful to me a lot,but my kid is only 4 months old and i started to feed apple puree,can u suggest which is best to feed him in 4-6 months .

  3. hi aarthi
    your baby recipes are so good and my 7 month baby loves to have it.
    can we use nuts in the powder for my kid? will there be any digestion problem.thanks a lot for your recipes

  4. @joe francisfor 4 to 6 months you have to feed only apples, ragi, carrots

  5. Please share the receipe for 7 month old baby

  6. @Tamizh GCHeck this out http://www.yummytummyaarthi.com/search/label/7%20Month%20Baby%20Food

  7. Hi Arathi
    My baby dosen't like this carot pueeree.
    Can I add some oats with this?
    Please reply

  8. Hi arthi
    can we steam vegetable in idli maker?if yes, how?

  9. @Anonymousyes u can steam, just cut it out and place it on the idli plate. now cover and steam

  10. Can i puree the carrot first, and cook it mixing it's juice in rice powder?

  11. @Aarthi

    I meant blending the raw carrot and extract juice from it. Then mix it to the rice powder. Is it ok?

  12. Hi Aarthi, Can carrot be cooked in water instead of steaming?

  13. @Anonymoussteaming is best since cooking in water makes it lose the vitamins.

  14. Can we mixthis puree with ceralac wheat and give to 6 month baby?

  15. Can I give this carrot puree and apple puree daily to my 6 month old boy?

  16. Can v microwave the carrot instead of steaming.
    My baby us 5months old, what all can i give him
    Dr. Said that start with two meals one time fruits n one time rice
    So olz guide what i can give as two meals

  17. @AnonymousYes u can microwave it. And since your baby is 5 month old. You can start with apple, pear and carrot puree. Ragi porridge and raw banana porrige. Rice wait for 1 month month

  18. Thanks for your baby receipes.carrot can be boiled in water.or it compulsory should be steamed?

  19. I have 8 months old baby.if I introduced any new receipes,how long I need to continue?that means two three or four days.?
    So in a week,I can keep diff receipes daily by changing the menu?

  20. @sree spandanaboiling in water will make it lose its nutrients, so steaming is best


  22. @Marythe sugar i used was good for removing cold, and mucus so i add it occasionally.

  23. Hi Aarthi your recipes are really helping me to feed my 6 months old baby thanks for the website and do let me know what all we can feed for 6 months old baby thanks in advance!

  24. @Anonymouscheck this link

  25. Hii aarthi can i add jaggery as sweetner

  26. Aarti what is pankarkandu

  27. Can I cook carrot in pressure Cooker similar to apple?

  28. What if i boil in water and use the same water for blending will it still loose the nutrients

  29. Can i giv this puree to my baby,wen he starts his 4th month

  30. Can i giv this puree to my baby,wen he starts his 4th month


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