Aug 17, 2014

Cream of Vegetable Soup for Babies / Vegetable Soup for Babies - Soup for Babies


I have started giving soups to my baby, she is loving it. I have already posted a dal spinach soup. This is my cream of vegetable soup. I have started giving milk to my baby since she has started her 12th month. I add little cow's milk in her baby foods. I added some in her soups too. Specially this veg soup taste so good when you add some milk.But if your baby is less than 1 year. You can simply leave it out. Check out my other soup recipes too..

Things to remember when making soups:

1)Always wash your veggies really well.

2)You can use any veggies of your choice.

3)You can feed this soup in the evening, this makes a light before dinner meal for your baby.

4)If your baby need some taste in their food, you can add some salt too.

5)If your baby is less than 1 year old, dont add milk in this. Cow's Milk should be given to babies more than 1 year.

How to introduce solid food to your baby: 

Read this 

How to sterilize baby feeding bowls: 

Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use. 

How to Make Cream of Veg Soup:


Potatoes - 1/4 of a small one peeled and chopped
Carrots - 1/4 of a small one chopped
Beans - 2 chopped
Cauliflower - 2 small piece chopped
Garlic - 1 clove
Water - 1/2 cup
Milk - 3 tblspn boiled (use if your baby is more than 1 year)


Take all veggies in a pressure cooker, add in water and garlic. Pressure cook for 3 whistle. Turn off the heat and let the pressure go all by itself. 

Open the cooker and add it in a blender. Puree it finely.

Add in boiled milk and puree again.

Pour into bowl and feed your baby.

Chop up carrots, potatoes, cauliflower and beans

Take them in pressure cooker

add in some water

add in a small clove of garlic

pressure cook

now the veggies are cooked

Now take the veggies and the cooking liquid
in a blender

puree them

add some boiled milk ( use this if your baby
 is more than 1 year, if not simply leave it out)

and puree

pour it into bowls

swirl some milk over this


  1. @ashuThis soup is for babies, so you can add if you want to or simply leave it out

  2. Hi aarthi

    My daughter is six months old. Can i start this soup now.
    Is it k to put cauliflower and potato for six months baby as they are gassy
    Is it k to give garlic grinded with other veggies so soon?

    Please suggest what veggies are good for six months old to be put in soup?

    Can i give beetroot,spinach,peas now.

  3. @AnonymousU can give potatoe garlic after 6 months. but add just a piece. add more carrots.

  4. Can v add beetroot to 7 month old baby

  5. Hi arti I like ur reciepe very much its too good .n thanks for sharing .ur daughter mahi is vrry lucky she had mother like u who is working a lot for her food.

  6. Aarti instead of cow milk can i add amul toned milk which my daughter of 6 months takes daily(1 feed)

  7. @AnonymousIf u feed that milk to baby, you can give it .

  8. Can we add formula milk to this...

  9. Can we add Mother's milk(Breast milk)to this?...

  10. Can i add pumpkin , onion and other seasonal veggie

  11. Can i add pumpkin , onion and other seasonal veggie in this soup


  13. Hi..ur blog s awesome. I gave veggie soup in evening.mybabyloves it.any other evening soups r recepies for 11 month baby..he s getting bored of vegetable soups daily...and he also likes vegetable kichadi.thnks Aarthi for the recepies.

  14. What is the litre capacity of the cooker u r using?

  15. Hi M'am.Can i give dis soup as dinner or lunch?would dat be full for my baby?shes 10 months old.I add veggies wd lil dal n rice n give so lil doubtful if this would calm her hunger.plz guide


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