Sep 4, 2015

Sweet and Sour Chicken Legs Recipe



This is one recipe which i made couple of weeks back and served it with roti, it turned out so good..I have another version of sweet and sour chicken which i will share soon. This is a much healthy version and tasty version.

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Hope you will give this a try and let me know how it turns out for you


Preparation Time : 10 mins
Cooking Time : 45 to 50 mins
Serves : 2

Ingredients:

Chicken Legs - 3 
All Purpose Flour / Maida - 3 tblspn
Oil - 2 to 3 tblspn
Garlic - 1 tblspn finely chopped
Water as needed
Spring Onion - a small handful finely chopped

For Sauce:
Pineapple Juice or Puree - 1 cup
Tomato ketchup - 1/2 cup
Chilli Powder - 2 tsp or to taste
Salt to taste
Sugar - 1 tblspn
Soy Sauce - 2 tsp
Vinegar - 1 tsp

Method:

Mix all the ingredients for sauce and set aside.

Heat oil in a pan, dredge the chicken with flour and sear it in hot oil for 3 to 5 mins per side, remove to a plate.

Now in the same pan, add in garlic and saute for a min. 

Add in the sauce ingredients and mix well.

Add in little water and mix well.

Drop in the chicken and coat with the sauce. Cover and simmer the pan for 25 to 30 mins.

Add in spring onions and mix well.

Serve.

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Pictorial:
Take all your ingredients


lets make the sauce, take pineapple puree in a bowl


add in ketchup


add in salt, sugar and chilli powder


add in soy sauce


add in vinegar


mix well and set aside


take flour in a bowl


dip chicken in this


coat it on all sides


fry this in little oil


cook for 5 mins on each side


remove to a plate


add garlic in the pan


fry for few mins


add in the sauce


mix well


add little water


mix well


place the chicken in


spoon the sauce over


cover and simmer for 25 to 30 mins..Stir inbetween


now the chicken is cooked


sprinkle with spring onions


serve

2 comments:

  1. What is the substitute for pineapple juice?

    ReplyDelete
  2. @Anonymousnot sure about that..may be you can add little water and add little more sugar and vinegar

    ReplyDelete

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