Apr 6, 2016

Beetroot Rice Recipe - Beet Rice with Brinjal Fry - Kids Lunch Box Ideas 2



Check out all the lunch box ideas, RIGHT HERE & HERE

Beetroot rice is a quick lunch recipe which you can whip up in few minutes. I suggest you to cook the rice the day before and store in fridge, so the next day you can make this in a jiffy. Not only it is tasty but it is very nutritious to your kids.

KIDS LUNCH BOX IDEAS,
Veggie Wrap & Grapes



This Lunch Box has Beetroot Rice & Brinjal Tawa Fry..Beet Rice recipe is given below, i have already shared brinjal tawa fry recipe. Check this link for the Recipe.


Hope you will give this a try and let me know how it turns out for you..


This Lunch Box has Beetroot Rice & Brinjal Tawa Fry..Beet Rice recipe is given below, i have already shared brinjal tawa fry recipe. Check this link for the Recipe.

Preparation Time : 5 mins
Cooking Time : 10 mins
Serves: 2

Ingredients:

Cooked Rice - 3 cups
Beetroot - 1 large peeled and grated
Oil or Ghee - 2 tblspn
Mustard Seeds / Kaduku - 1 tsp
Urad dal / Ulundu Paruppu - 1 tsp
Asafoetida / Hing / Kaya Podi - a pinch
Ginger Garlic Paste - 2 tsp
Chilli Powder - 1 tsp
Turmeric Powder - 1/2 tsp
Salt to taste

Method:

Heat oil in a pan, add mustard, urad dal and asafoetida and let them sizzle.

Add in ginger garlic paste and cook for a min.

Add in beets and saute for couple of mins.

Add salt and spices and mix well.


Add cooked rice and toss well.

Pack in your kids lunch box.

Pictorial:
Take all your ingredients
Heat oil in a frying pan


add mustard and urad dal


add little asafoetida


mix well


add ginger garlic paste


cook for a min


add grated beets


toss for a min


add little salt, chilli powder and turmeric powder


mix well


add some cooked rice


mix that well


Serve


Pack in your kids lunch box..

1 comment:

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