Apr 6, 2016

Beetroot Rice Recipe - Beet Rice with Brinjal Fry - Kids Lunch Box Ideas 2

Check out all the lunch box ideas, RIGHT HERE & HERE

Beetroot rice is a quick lunch recipe which you can whip up in few minutes. I suggest you to cook the rice the day before and store in fridge, so the next day you can make this in a jiffy. Not only it is tasty but it is very nutritious to your kids.

Veggie Wrap & Grapes

This Lunch Box has Beetroot Rice & Brinjal Tawa Fry..Beet Rice recipe is given below, i have already shared brinjal tawa fry recipe. Check this link for the Recipe.

Hope you will give this a try and let me know how it turns out for you..

This Lunch Box has Beetroot Rice & Brinjal Tawa Fry..Beet Rice recipe is given below, i have already shared brinjal tawa fry recipe. Check this link for the Recipe.

Preparation Time : 5 mins
Cooking Time : 10 mins
Serves: 2


Cooked Rice - 3 cups
Beetroot - 1 large peeled and grated
Oil or Ghee - 2 tblspn
Mustard Seeds / Kaduku - 1 tsp
Urad dal / Ulundu Paruppu - 1 tsp
Asafoetida / Hing / Kaya Podi - a pinch
Ginger Garlic Paste - 2 tsp
Chilli Powder - 1 tsp
Turmeric Powder - 1/2 tsp
Salt to taste


Heat oil in a pan, add mustard, urad dal and asafoetida and let them sizzle.

Add in ginger garlic paste and cook for a min.

Add in beets and saute for couple of mins.

Add salt and spices and mix well.

Add cooked rice and toss well.

Pack in your kids lunch box.

Take all your ingredients
Heat oil in a frying pan

add mustard and urad dal

add little asafoetida

mix well

add ginger garlic paste

cook for a min

add grated beets

toss for a min

add little salt, chilli powder and turmeric powder

mix well

add some cooked rice

mix that well


Pack in your kids lunch box..

1 comment:

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