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    Home

    Carrot Capsicum Dal Recipe

    July 8, 2022 By Aarthi 2 Comments

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    Carrot Capsicum Dal Recipe with step by step pictures. This is made with Yellow Moong Dal, Carrots and Capsicum

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    TABLE OF CONTENTS
    1. Carrot Capsicum Dal Recipe | Capsicum Dal Recipe
    2. Carrot & Capsicum Dal recipe step by step pictures

    Carrot & Capsicum Dal Recipe

    Dals are so versatile ingredient. You can make a quick sidedish for rice or roti within few minutes. Plus you dont need a lot of ingredients for it too. The cool thing about dal is, you can turn a plain cooked dal to a exotic dish through the tadka you make to it.

    Similar Recipes,
    Panch Phoron Dal
    Carrot Dal
    Panch Mela Dal
    Hyderabadi Khatti Dal
    Tomato Dal
    Plain Moong Dal

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    I hope you will give this a try and let me know how it turns out for you..

    Ingredients for Carrot Capsicum Dal

    • Yellow Moong Dal / Pasi Paruppu - ¾ cup
    • Carrots - 1 large cubed
    • Capsicum - 1 cubed
    • Garlic - 2 cloves
    • Green Chilli - 2 slit
    • Tomato - 1 medium size cubed
    • Water - 3 cup
    For Seasoning:
    • Oil or Ghee - 2 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Chilli Powder - 1 tsp
    • Cumin Powder / Jeera Podi - 1 tsp
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Garlic - 2 chopped
    • Tomato - ½ chopped

    How to make Carrot Capsicum Dal

    1. Take all the ingredients given in the first list in a cooker. Pressure cook it for 3 whistle.
    2. Turn off the heat and let the steam go all by itself. Open the cooker, add more water if needed and boil it once. Take it off the heat.
    3. Heat ghee or oil in a pan, add in all the ingredients given in the tempering list one by one and saute for 1 min.
    4. Pour this over the dal and mix well.
    5. Add coriander leaves and serve.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Carrot Capsicum Dal Recipe | Capsicum Dal Recipe

    Carrot & Capsicum Dal Recipe with step by step pictures. This is made with Yellow Moong Dal, Carrots and Capsicum
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    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Indian, South Indian
    Servings 8 servings
    Calories 69 kcal

    Ingredients
      

    • ¾ cup Yellow Moong Dal / Pasi Paruppu
    • 1 large cubed Carrots
    • 1 cubed Capsicum
    • 2 cloves Garlic
    • 2 slit Green Chilli
    • 1 medium size cubed Tomato
    • 3 cup Water
    • For Seasoning:
    • 2 tblspn Oil or Ghee
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Cumin Seeds / Jeerakam
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • 1 tsp Chilli Powder
    • 1 tsp Cumin Powder / Jeera Podi
    • ½ tsp Turmeric Powder / Manjal Podi
    • 2 chopped Garlic
    • ½ choppedTomato

    Instructions
     

    • Take all the ingredients given in the first list in a cooker. Pressure cook it for 3 whistle. Turn off the heat and let the steam go all by itself. Open the cooker, add more water if needed and boil it once. Take it off the heat.
    • Heat ghee or oil in a pan, add in all the ingredients given in the tempering list one by one and saute for 1 min.
    • Pour this over the dal and mix well.
    • Add coriander leaves and serve.
    Nutrition Facts
    Carrot Capsicum Dal Recipe | Capsicum Dal Recipe
    Amount Per Serving (1 servings)
    Calories 69 Calories from Fat 2
    % Daily Value*
    Fat 0.2g0%
    Saturated Fat 0.01g0%
    Polyunsaturated Fat 0.02g
    Monounsaturated Fat 0.01g
    Sodium 14mg1%
    Potassium 8mg0%
    Carbohydrates 12g4%
    Fiber 2g8%
    Sugar 0.4g0%
    Protein 5g10%
    Vitamin A 112IU2%
    Vitamin C 0.2mg0%
    Calcium 12mg1%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Carrot & Capsicum Dal recipe step by step pictures

     
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    Take all your ingredients
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    Take washed moong dal in a pressure cooker
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    Add in chopped carrots and capsicum
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    add in garlic cloves
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    green chillies
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    add in chopped tomatoes
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    cover with water
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    cook till done
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    Now add more water as needed
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    Add in salt
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    Bring to a boil and turn off the heat..
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    Heat ghee or oil in a pan
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    Add in mustard and cumin seeds
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    add in asafoetida
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    now add in chopped garlic and tomatoes
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    mix that around
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    add in chilli, turmeric and cumin powder
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    Let it sizzle for 30 sec or so
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    pour this over the dal
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    mix well
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    add coriander leaves and serve
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. sindhuja

      at

      Nice recipe. ..

      Reply
    2. Anonymous

      at

      Tried for first time.It turned out very well.Thanks for wonderful recipe.

      Reply

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