Carrot Capsicum Dal Recipe with step by step pictures. This is made with Yellow Moong Dal, Carrots and Capsicum
Carrot & Capsicum Dal Recipe
Dals are so versatile ingredient. You can make a quick sidedish for rice or roti within few minutes. Plus you dont need a lot of ingredients for it too. The cool thing about dal is, you can turn a plain cooked dal to a exotic dish through the tadka you make to it.
Similar Recipes,
Panch Phoron Dal
Carrot Dal
Panch Mela Dal
Hyderabadi Khatti Dal
Tomato Dal
Plain Moong Dal
I hope you will give this a try and let me know how it turns out for you..
Ingredients for Carrot Capsicum Dal
- Yellow Moong Dal / Pasi Paruppu - ¾ cup
- Carrots - 1 large cubed
- Capsicum - 1 cubed
- Garlic - 2 cloves
- Green Chilli - 2 slit
- Tomato - 1 medium size cubed
- Water - 3 cup
For Seasoning:
- Oil or Ghee - 2 tblspn
- Mustard Seeds / Kaduku - 1 tsp
- Cumin Seeds / Jeerakam - 1 tsp
- Asafoetida / Hing / Kaya Podi - ¼ tsp
- Chilli Powder - 1 tsp
- Cumin Powder / Jeera Podi - 1 tsp
- Turmeric Powder / Manjal Podi - ½ tsp
- Garlic - 2 chopped
- Tomato - ½ chopped
How to make Carrot Capsicum Dal
- Take all the ingredients given in the first list in a cooker. Pressure cook it for 3 whistle.
- Turn off the heat and let the steam go all by itself. Open the cooker, add more water if needed and boil it once. Take it off the heat.
- Heat ghee or oil in a pan, add in all the ingredients given in the tempering list one by one and saute for 1 min.
- Pour this over the dal and mix well.
- Add coriander leaves and serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
Table of Contents
📖 Recipe Card
Carrot Capsicum Dal Recipe | Capsicum Dal Recipe
Carrot & Capsicum Dal Recipe with step by step pictures. This is made with Yellow Moong Dal, Carrots and Capsicum
Print
Pin
Rate
Servings: 8 servings
Calories: 69kcal
Ingredients
- ¾ cup Yellow Moong Dal / Pasi Paruppu
- 1 large cubed Carrots
- 1 cubed Capsicum
- 2 cloves Garlic
- 2 slit Green Chilli
- 1 medium size cubed Tomato
- 3 cup Water
- For Seasoning:
- 2 tblspn Oil or Ghee
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Cumin Seeds / Jeerakam
- ¼ tsp Asafoetida / Hing / Kaya Podi
- 1 tsp Chilli Powder
- 1 tsp Cumin Powder / Jeera Podi
- ½ tsp Turmeric Powder / Manjal Podi
- 2 chopped Garlic
- ½ choppedTomato
Instructions
- Take all the ingredients given in the first list in a cooker. Pressure cook it for 3 whistle. Turn off the heat and let the steam go all by itself. Open the cooker, add more water if needed and boil it once. Take it off the heat.
- Heat ghee or oil in a pan, add in all the ingredients given in the tempering list one by one and saute for 1 min.
- Pour this over the dal and mix well.
- Add coriander leaves and serve.
Nutrition
Serving: 1servings | Calories: 69kcal | Carbohydrates: 12g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 14mg | Potassium: 8mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 112IU | Vitamin C: 0.2mg | Calcium: 12mg | Iron: 1mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share by Email
Share on Facebook
Carrot & Capsicum Dal recipe step by step pictures
 |
| Take all your ingredients |
 |
| Take washed moong dal in a pressure cooker |
 |
| Add in chopped carrots and capsicum |
 |
| add in garlic cloves |
 |
| green chillies |
 |
| add in chopped tomatoes |
 |
| cover with water |
 |
| cook till done |
 |
| Now add more water as needed |
 |
| Add in salt |
 |
| Bring to a boil and turn off the heat.. |
 |
| Heat ghee or oil in a pan |
 |
| Add in mustard and cumin seeds |
 |
| add in asafoetida |
 |
| now add in chopped garlic and tomatoes |
 |
| mix that around |
 |
| add in chilli, turmeric and cumin powder |
 |
| Let it sizzle for 30 sec or so |
 |
| pour this over the dal |
 |
| mix well |
 |
| add coriander leaves and serve |
sindhuja
Nice recipe. ..
Anonymous
Tried for first time.It turned out very well.Thanks for wonderful recipe.
vinay
I was looking for a recipe to use up the green capsicum and carrots lying forlorn in the fridge. This recipe came to the rescue. Sensational stuff. The only change--I added amchur and dhaniya powder to the tadka and avoided the tomatoes ( too tired to chop and fry 'em up). The results were extraordinary. Thank you, thank you, thank you and namaste.