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    Home

    Cauliflower Puree for Babies - Cauliflower Mash for Babies

    January 20, 2018 By Aarthi Leave a Comment

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    Cauliflower Puree for Babies - Cauliflower Mash for Babies with step wise pictures.

    Healthy cauliflower puree which is very nutritious for your baby. It has lots of vitamins in them which makes it even more healthy.

    Cauliflower is packed full of phytochemicals which are said to help prevent cancer. Just one cup of cauliflower is packed with Vitamin A, Vitamin C and even calcium. Cauliflower is a great addition to a healthy diet but it causes many people to be a bit gassy.

    Cauliflower is a little gassy vegetable, so you have to introduce it to babies after 8 months.

    FOR MORE BABY FOOD RECIPES, CHECK THIS LINK

    YOU CAN CHECK OUT MY OTHER PUREE RECIPES TOO..

    THIS PUREE CAN BE GIVEN AFTER 8 MONTHS.

    https://www.yummytummyaarthi.com/2015/07/avocado-puree-for-babies-mashed-avocado.html

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    Hope you will give this a try and let me know how it turns out for you.

    Similar Purees,

    Guava Puree, Apple Puree, Carrot Puree, Potato Puree

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    Cauliflower Puree for babies - Cauliflower Mash for Babies

    Aarthi
    Healthy cauliflower puree which is very nutritious for your baby. It has lots of vitamins in them which makes it even more healthy.
    No ratings yet
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    Prep Time 5 mins
    Cook Time 5 mins
    Total Time 10 mins
    Course Baby Food
    Cuisine Indian
    Servings 1 cup
    Aarthi

    Ingredients
      

    • Cauliflower florets - 1 cup
    • Water - ¼ cup

    Instructions
     

    • Take clean cauliflower in a sauce pan. Add a splash of water and cook covered till tender.
    • Take it in a blender and puree till smooth.
    • Pour this in a bowl and feed your baby.

    Notes

    1)You can introduce this to your baby after 8 months.
    2)You can add a pinch of salt to your puree for better taste.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Take chopped cauliflower florets in a pan.

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    2)Add a splash of water

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    4)Cover and cook till tender and cooked

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    5)Take the cauliflower in a blender

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    6)Puree till smooth

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    7)Remove to a serving bowl.

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    8)Feed your baby.

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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