1)Always wash your veggies really well.
2)You can use any veggies of your choice.
3)You can feed this soup in the evening, this makes a light before dinner meal for your baby.
4)If your baby need some taste in their food, you can add some salt too.
5)If your baby is less than 1 year old, dont add milk in this. Cow’s Milk should be given to babies more than 1 year.
How to sterilize baby feeding bowls:
Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use.
How to Make Cream of Veg Soup:
Potatoes – 1/4 of a small one peeled and chopped
Carrots – 1/4 of a small one chopped
Beans – 2 chopped
Cauliflower – 2 small piece chopped
Garlic – 1 clove
Water – 1/2 cup
Milk – 3 tblspn boiled (use if your baby is more than 1 year)
Take all veggies in a pressure cooker, add in water and garlic. Pressure cook for 3 whistle. Turn off the heat and let the pressure go all by itself.
Open the cooker and add it in a blender. Puree it finely.
Add in boiled milk and puree again.
Pour into bowl and feed your baby.
|Chop up carrots, potatoes, cauliflower and beans|
|Take them in pressure cooker|
|add in some water|
|add in a small clove of garlic|
|now the veggies are cooked|
|Now take the veggies and the cooking liquid
in a blender
|add some boiled milk ( use this if your baby
is more than 1 year, if not simply leave it out)
|pour it into bowls|
|swirl some milk over this|