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    Home

    No Bake Prune Energy Bars Recipe - Breakfast Recipes

    December 18, 2017 By Aarthi 3 Comments

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    No Bake Prune Energy Bars Recipe - Breakfast Recipes with step wise pictures.

    Super healthy no bake & no cook prune bars which has oats and nuts in them. This makes a healthy snack or a light breakfast on the go.

    This is a no bake recipe and it taste fantastic. It is crisp and chewy at the same time. Love it. I loved the flavour of prunes and the taste of chocolate together. My next mission is to make a chocolate granola bar and a peanut butter granola bar.

    https://www.yummytummyaarthi.com/2016/12/no-bake-coconut-cranberry-granola-bars.html

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    Hope you will give this a try and let me know how it turns out for you.

    https://www.yummytummyaarthi.com/2016/11/honey-nut-granola-bars-recipe-no-bake.html

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    No Bake Prune Energy Bars Recipe

    Aarthi
    Super healthy prune bars which has oats and nuts in them. This makes a healthy snack or a light breakfast on the go.
    4.37 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Breakfast
    Cuisine Indian
    Servings 6 to 8 bars
    Aarthi

    Ingredients
      

    • Dried Prunes - 1 cup
    • Honey - ¼ cup or more
    • Cocoa Powder - 2 tblsp
    • Salt a pinch
    • Vanilla Extract - ½ tsp
    • Coconut Oil - ¼ cup
    • Oatmeal - 1.5 cups
    • Chopped Nuts of your Choice - ½ cup

    Instructions
     

    • Take prunes in a blender and puree it.
    • Take it in a bowl and add all ingredients and mix well.
    • Spoon it into a parchment lined loaf pan and smooth the top.
    • Chill for few hours.
    • Slice and serve.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Take some prunes in a blender

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    2)Puree it

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    3)Take it in a bowl

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    4)Add some honey

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    5)Add in cocoa powder

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    6)Add a pinch of salt

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    7)Mix well

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    8)Add coconut oil

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    9)Add in some vanilla

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    10)Mix well

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    11)Add in some instant oatmeal

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    12)Add chopped almond or use any nuts

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    13)Mix well

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    14)Spoon it in a parchment lined loaf pan and smooth the top.

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    15)Chill this for few hours

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    16)unmould it

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    17)Slice and serve.

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    18)Enjoy

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    « Moist Red Wine Chocolate Cake Recipe - Christmas Special Recipes
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Shelly

      at

      I was looking for something healthy but tasty to make for my grandchildren..
      These are the perfect little bite! They were extremely easy and fast to make. Required very little ingredients all of which I had at home, and the best part was the kids absolutely loved them!
      I’ve been looking for a wonderful recipe for quite some time and I just found it on your blog! Thank you so much for these very tasty and healthy little bites!

      Reply
    2. Jacki

      at

      5 stars
      I’m going to try theses bars, as they look yummy and healthy. I have one question, can I make them without cocoa?

      Reply
    3. Helene

      at

      5 stars
      Hi
      How long will these bars keep in the fridge and can they be frozen as well
      I will make them today can’t wait to try them
      Xx

      Reply

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