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You are here: Home / Combo Meals / Pan Seared Fish Fillets with Creamy Lemon Butter Sauce – Continental Food 6

Pan Seared Fish Fillets with Creamy Lemon Butter Sauce – Continental Food 6

May 13, 2016 By Aarthi 2 Comments

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Ever since i started my continental food series, i have been planning to make a continental style fish platter.. Finally made it a week before for hubby and he enjoyed it to the core. He told me that he loved the crispy fish skin with the lemony creamy sauce and the fish was very moist and flaky. If you serve this along with butter rice and some veggies, i am sure it will be a complete meal.
Similar Continental Recipes,
Continental Baked Fish
Mashed Potatoes with Chicken Mustard Cream Sauce

Chicken Bacon Roulade
Top 21 Grilled Chicken Recipes
Barbeque Chicken Over Homemade Barbeque Stand
Grilled Chicken
Thai Sticky Chicken
Oven Fried Chicken
Tandoori Chicken
Tangri Kebab
Grilled Whole Chicken
Honey Lemon Chicken
Garlic Baked Chicken
Grill Cajun Chicken

Breaded Chicken Cutlets

Hope you will give this a try and let me know how it turns out for you..

Other Continental Style Fish Recipe,
Grilled Fish
Baked Fish

Preparation Time : 5 mins
Cooking Time : 15 mins
Serves: 1


Ingredients:

Fish Fillet (any white fish) – 2 fillet
All Purpose Flour / Maida – 2 tblspn
Butter – 2 tblspn + 1 tblspn
Parsley – 2 tblspn finely chopped
Lemon Juice – 2 tblspn
Cream – 2 tblspn
Salt to taste
Pepper to taste

Method:

Take flour in a plate, season with salt and pepper and mix well. Coat the fish in this flour and set aside.

Heat 2 tblspn butter in a pan, place fish filler skin side down in it. Cook till the skin is crispy, it will take around 2 to 3 mins. Now flip over and cook for another min or so.

Now remove to a clean serving plate.

In the same pan, add in 1 tblspn of butter, add parsley and mix well. Add in lemon juice and mix well. Season with salt and pepper and mix well. Add cream and turn off the heat,

Pour this sauce over the fish and serve immediately.

Pictorial:

Take your ingredients
I used snapper fillers
take flour in a plate
season it with salt and pepper
mix it well
coat the fish with these flour
coat on both sides
melt some butter in a pan
place fish fillets, skin side down
once it is crispy, flip over
now remove it to a clean plate
in the same pan
add some more butter
add parsley
mix through
add lemon juice
mix well
season with salt and pepper
add some cream
mix and turn off the heat
Pour the sauce over the fish and serve

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Filed Under: Combo Meals, Cream, Fish Recipes, Homemade Sauces, Non Veg, Recent Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. Karen Pinto

    May 15, 2016 at 8:31 pm

    Hi Aarthi.. This recipe has already got my mouth watering.. Thanks for such a quick recipe.. I never thought making this sauce would be so easy.

    Reply
  2. Karen Pinto

    May 15, 2016 at 8:31 pm

    Hi Aarthi.. This recipe has already got my mouth watering.. Thanks for such a quick recipe.. I never thought making this sauce would be so easy.

    Reply

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