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    Nethili Meen Thokku Recipe

    Last Updated On: Jun 20, 2025 by Aarthi

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    Nethili Meen Thokku is a spicy and flavorful South Indian-style anchovy masala that’s perfect to pair with hot steamed rice. It is also known by other names like Nethili Meen Masala, Anchovy Masala Curry, Spicy Anchovy Fry, Nethili Varuval Kuzhambu, or Nethili Roast. Learn how to make nethili meen thokku with step by step pictures.

    Nethili Meen Thokku

    This is my hubby's all time favorite. This is such a wonderful recipe with a thick tangy masala coated all over the fish. You can make this in bulk and keep it in fridge and enjoy for a whole week. The original recipe says that we can store this in room temperature for 3 to 4 days. But i was scared to keep it out, so i pop this in fridge and use it accordingly.

    Jump to:
    • About Nethili Meen Thokku
    • Ingredients
    • Hacks
    • Nethili Meen Thokku (Step by Step pictures)
    • Expert tips
    • Variations
    • FAQ
    • 📖 Recipe Card

    If you are looking for more fish recipe. Also take a look at my nethili kulambu, nethili avial and nethili fry.

    About Nethili Meen Thokku

    My earliest memory of Nethili Meen Thokku is watching my grandmother swirl the pan gently so the fish wouldn't break, a simple act that made the dish feel like magic. It was always served on Sundays, with hot rice and minimal sides, yet felt like a feast.

    Nethili Meen Thokku is a beloved Tamil-style anchovy curry known for its bold spices, tangy base, and rich oil-separated masala. Unlike other fish gravies, this dish leans towards a thick, semi-dry texture that coats every anchovy with intense flavor. It is one of the most popular anchovy recipes, often featured in Tamil fish recipes, South Indian seafood dishes, and spicy meen thokku recipes.

    With its balance of heat, tang, and aroma, this dry fish curry pairs wonderfully with plain rice or even rasam. This dish never fails to deliver that homely, comforting coastal taste.

    Similar Recipes

    Anchovies fry

    Nethili maanga kuzhambu

    Nethili meen masala

    Ingredients

    Anchovies / Nethili Meen – A small, flavorful fish that's soft and tender when cooked, perfect for absorbing the masala deeply.

    Oil – Used both for sauteing and finishing; it helps in slow roasting and enhances the richness of the thokku.

    Fenugreek Seeds / Methi / Vendayam – Adds a slight bitterness and depth, balancing the tangy and spicy notes of the curry.

    Garlic (sliced thinly) – Infuses the oil with flavor and gives the dish a strong, aromatic base.

    Spice powders - I used chilli powder, turmeric and coriander powder.

    Tamarind Pulp – Adds tanginess and depth, giving the thokku its signature sour kick.

    Curry Leaves – Added at the end to give a final burst of fresh, aromatic flavor that completes the dish.

    Shallots / Sambar Onion – These small onions are naturally sweet and enhance the body and balance of the ground masala.

    Tomatoes – Bring slight sweetness and tang, helping to thicken the masala and round off the heat.

    Hacks

    • Use Small Shallots – Opt for small sambar onions instead of big ones for grinding, they add natural sweetness and depth to the masala.
    • Flash-Fry Anchovies First (Optional) – Lightly frying the anchovies before adding them to the masala helps them stay firm and adds extra flavor.
    • Grind Masala Smoothly – Ensure the masala is ground very fine so it coats the fish well and doesn’t feel gritty.
    • Cook Masala on Low Flame – Slow cooking the masala until oil separates enhances flavor and prevents it from burning.
    • Swirl, Don’t Stir – Once the fish is added, avoid using a spoon. Just swirl the pan gently to keep the fish intact.
    • Use a Wide Pan – A broad, flat pan gives the fish space to cook evenly and prevents overcrowding or breaking.

    Nethili Meen Thokku (Step by Step pictures)

    Take all your ingredients
    Clean anchovies
    All your grinding ingredients
    Take them in a blender
    Puree them finely
    Heat oil in a kadai
    Add garlic and fenugreek seeds
    Add the pureed masala
    Cook them
    Add salt, turmeric, chilli and coriander powder
    Mix well
    Cover and cook
    Cook till oil separates
    Add in tamarind pulp
    Mix well
    Add in cleaned anchovies
    Mix well
    Cover and cook
    Cook till the dish is done
    Add some more oil all around the sides
    Just pour them in
    Cook again for few more mins, dont stir just swirl the pan
    Throw in some curry leaves
    Swirl the pan, dont mix, if you mix the fish will break off
    Serve

    Expert tips

    Always Use Fresh Anchovies – Fresh nethili gives the best taste and texture. Frozen ones can be used in emergencies but rinse them well to remove the fishy smell.

    Cook Masala Till Oil Separates – This is key for flavor. Only when the oil floats to the top, the masala is truly cooked and aromatic.

    Use Gingelly Oil for Authentic Taste – For a traditional South Indian flavor, use nallennai (gingelly oil). It enhances aroma and richness.

    Adjust Tamarind Based on Preference – Start with less and add more if needed. Overuse can overpower the dish.

    Add Curry Leaves at the End – For maximum flavor, add curry leaves once the fish is cooked. It lifts the final aroma of the thokku.

    Don’t Skip Fenugreek Seeds – Just a small amount adds a unique bitterness that balances the spice and tang beautifully.

    Let It Rest Before Serving – Allowing the dish to sit for 10–15 minutes after cooking helps flavors deepen and settle.

    Variations

    Nethili Meen Avial Recipe: A unique coastal twist to the classic avial, this dish combines anchovies with vegetables and coconut-yogurt gravy. Mildly spiced and creamy, it’s a comforting dish often enjoyed with hot rice.

    Nethili Meen Curry Recipe - A traditional South Indian fish curry made with anchovies simmered in a tangy tamarind base and ground masala. It’s thin, flavorful, and perfect with steamed rice and appalam.

    Anchovies 65 Recipe - Inspired by the famous Chicken 65, this Indo-fusion starter features deep-fried anchovies tossed in garlic, red chilli, and curry leaves. It’s bold, crispy, and perfect as a snack or appetizer.

    Nethili Meen Masala Recipe - This semi-dry dish is rich and spicy, where anchovies are cooked in a thick masala with onions, tomatoes, and bold South Indian spices. Great as a side for rice or chapati.

    Nethili Mangai Kuzhambu - A flavorful kuzhambu made by combining anchovies with raw mango slices, cooked in a spicy, tangy gravy. The mango adds a sharp sourness that complements the fish brilliantly.

    FAQ

    1. Can I use frozen anchovies instead of fresh ones?

    Yes, you can use frozen anchovies. Just make sure to thaw them completely and rinse well to remove any strong smell before cooking.

    2. Why does the fish break while stirring?

    Anchovies are delicate, so it's best to avoid stirring. Instead, gently swirl the pan to mix the masala without damaging the fish.

    3. Can I skip tamarind pulp in the recipe?

    Tamarind adds the signature tangy flavor to this thokku. If skipped, the taste may be flat. You can reduce the quantity but not omit it entirely.

    4. How long does this thokku stay good?

    It stays fresh for 2–3 days when refrigerated. The flavor actually deepens the next day. Reheat gently before serving.

    5. What oil works best for this recipe?

    Gingelly oil (nallennai) gives the most authentic taste. You can also use regular cooking oil, but sesame oil enhances the flavor.

    6. Can I use other fish in place of anchovies?

    Yes, small fishes like sardines or mackerel can be used, but cooking time may vary slightly depending on the thickness.

    7. What can I serve with Nethili Meen Thokku?

    It pairs wonderfully with hot steamed rice, rasam, curd rice, or even with chapati for a spicy side.

    8. My masala tastes bitter. What went wrong?

    Overcooking fenugreek seeds or burning the masala can cause bitterness. Sauté them on low heat and monitor closely.

    9. Do I need to marinate the fish?

    No marination is needed for this thokku. The fish gets cooked directly in the flavorful masala.

    10. Can this be made without onion and garlic?

    For a no-onion, no-garlic version, the taste will change drastically. These ingredients are key to the traditional flavor.

    More Anchovies Recipes

    • Nethili Fry Recipe
    • Meen Peera | Nethili Meen Avial Recipe
    • Nethili Meen Curry Recipe
    • Nethili Meen Masala Recipe - Anchovies Masala Recipe
    • Anchovies 65 Recipe - Nethili Meen 65 Recipe

    📖 Recipe Card

    Nethili Meen Thokku Recipe (Anchovies Thokku)

    Nethili Meen Thokku is a spicy and flavorful South Indian-style anchovy masala that’s perfect to pair with hot steamed rice. It is also known by other names like Nethili Meen Masala, Anchovy Masala Curry, Spicy Anchovy Fry, Nethili Varuval Kuzhambu, or Nethili Roast. Learn how to make nethili meen thokku with step by step pictures.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 4 servings
    Calories: 309kcal

    Equipment

    • Cooking pot
    • Blender

    Ingredients

    • 300 grams Anchovies / Nethili Meen
    • ¼ + + ¼ cup Oil
    • 1 tsp Fenugreek Seeds
    • 2 cloves Garlic peeled & sliced thinly
    • 2 tsp Red Chilli Powder
    • 1 tbsp Coriander Powder
    • 1 tsp Turmeric powder
    • 4 tbsp Tamarind Pulp or to taste
    • 2 sprig Curry Leaves
    • 1 tsp Salt to taste

    For Grinding

    • 20 no Shallots / Sambar Onion peeled
    • 2 large Tomatoes chopped
    • 10 cloves Garlic peeled
    • 1 tsp Whole Black Pepper
    • 2 no Green Chilli

    Instructions

    • Take all the ingredients in a blender and make it into a fine paste. Set aside till use.
    • Heat oil in a heavy bottom pan. Add in ¼ cup of oil and add in fenugreek seeds and sliced garlic. Let it sizzle for a min. Add in the pureed masala and mix well. Cook it for couple of mins. Add in salt and all spice powders, mix them well. Cover and cook till oil separates.
    • Now add in the tamarind pulp and mix well. Cook till the mix is thick and looks like a masala.
    • Add in anchovies fish and mix well. Cover and cook for 5 to 8 mins till the fish is tender and cooked.
    • Now drizzle in the remaining oil all around the sides of the pan and swirl the pan to coat the oil on all sides. Cook this for 5 to 8 mins
    • Throw in a handful of curry leaves and swirl the pan. Keep the flame on low and cook it for few mins. Don't stir the masala at this point, if you stir it, the fish will break. So always swirl the pan. Cook all this till oil separates and the mix is thick.
    • Serve with rice.

    Notes

    • Once the fish is added and cooked, dont stir the fish with spoon. Always swirl the pan. I strongly advice you to use a nonstick pan with plastic handles.
    • Cook this till oil separates and floats on top.
    • This dish will keep well for 4 to 5 days. I keep this in a air tight container in fridge and take small amount as needed and reheat it while serving.

    Nutrition

    Serving: 1servings | Calories: 309kcal | Carbohydrates: 20g | Protein: 18g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 690mg | Potassium: 727mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1142IU | Vitamin C: 37mg | Calcium: 174mg | Iron: 4mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. VineelaSiva

      at

      Wow this dish makes me drooling.I love this curry.

      Reply
    2. Pretend Chef

      at

      I've recently discovered I really like anchovies. Yummy!

      Reply
    3. kulebagaavali...

      at

      lOOKS YUMMY AND HOPE IT TASTES YUMMY TOO.. MY WIFE HAS JUST STARTED COOKING THIS.. NICE AND CLEAR RECIPE..!!

      Reply
    4. Anonymous

      at

      Nice photos. Good presentation. Looks irresistible.

      Reply
    5. Unknown

      at

      Tried this today.big hit at home.goes very well with curd rice.thank you for the wonderful receipe

      Reply
    6. Abraham Muvattupuzha

      at

      This fish(Anchovi) called Kozhuva in malayalam is better prepared in coastal Kerala and tastes great. The Kozhuva fry procedure mentioned here is different from how it is fried in Kerala.

      Reply
    7. Soumya Murali

      at

      Nethili is one of my favorite, we call it in malayalam as Netholi or Kozhuva. I makes this Netholi fry which is my favorite netholi dish.

      Reply
    8. Anonymous

      at

      Arthi... U r awesome... Ur blog has become one stop for us to search any recipe we search in jiffy n hurry time.. Thanks much

      Reply
    9. Anonymous

      at

      Arthi... U r awesome... Ur blog has become one stop for us to search any recipe we search in jiffy n hurry time.. Thanks much

      Reply
    10. Seeja

      at

      Hi Aarthi! Can I use king mackerel fish instead?

      Reply
    11. Shantha

      at

      5 stars
      Really it came well...

      Reply
    5 from 1 vote

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