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    Panch Phoron Baingan Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Panch phoron baingan recipe with step by step pictures. 5 spiced brinjal curry which goes well rice and dal curry.

     

    Panch Phoron Baingan

    I can't wait to share this recipe with you all, because of its deliciousness. It was unbelievably yummy. The five spices which i added gave it a very unique flavour and taste to it.  I am stressing you guys again to make that wonderful spice mix again and keep it in your store cupboard.

    if you didn't make it from my dal recipe. That spice is a wonderful one to have around because you can add it to anything you like. Some of my suggestions are chicken, cauliflower and so on..Bengali's even have powdered form of this spice which they add to so many of their signature recipes.

    Ingredients for Panch Phoron Brinjal

    • Brinjal - 1 sliced thinly
    • Capsicum - 1 sliced thinly
    • Oil - 4 tblspn
    • Panch Phoron Spice Mix - 2 tsp
    • Salt to taste
    • Turmeric Powder - 1 tsp
    • Chilli Powder - 1 tsp

    Similar Recipes,
    Panch Phoron Spice Mix
    Simple Panch Phoron Dal
    Panch Phoron Potatoes

     
    So give this a try and let me know how it turned out for you.
     

    How to Make Panch Phoron Brinjal

    1. Heat oil in a nonstick pan, add in panch phoron spice mix and let them sizzle.
    2. Add in brinjal and toss well. Cook it for few mins till it gets golden. It will take around 7 to 8 mins.
    3. In goes capsicum now, add in turmeric powder and salt and mix well.Cook this for 5 to 7 mins.
    4. Now add in chilli powder and mix well. cook for few mins
    5. Serve with rice.
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Panch Phoron Baingan Recipe | Bengali Brinjal Recipe
    • Panch Phoron Baingan Step by Step

    📖 Recipe Card

    Panch Phoron Baingan Recipe | Bengali Brinjal Recipe

    Panch phoron baingan recipe with step by step pictures. 5 spiced brinjal curry which goes well rice and dal curry.
    No ratings yet
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4 servings

    Ingredients

    • Brinjal - 1 sliced thinly
    • Capsicum - 1 sliced thinly
    • Oil - 4 tblspn
    • Panch Phoron Spice Mix - 2 tsp Recipe here
    • Salt to taste
    • Turmeric Powder - 1 tsp
    • Chilli Powder - 1 tsp

    Instructions

    • Heat oil in a nonstick pan, add in panch phoron spice mix and let them sizzle.
    • Add in brinjal and toss well. Cook it for few mins till it gets golden. It will take around 7 to 8 mins.
    • Add in capsicum now, add in turmeric powder and salt and mix well.Cook this for 5 to 7 mins.
    • Now add in chilli powder and mix well. cook for few mins
    • Serve with rice.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Panch Phoron Baingan Step by Step

     
    Take brinjal and capsicum

     

    slice thinly

     

    You need panch phoron spice mix..Recipe here

     

    Heat oil in a kadai

     

    add the spice mix in

     

    let it sizzle

     

    add brinjal in

     

    toss well

     

    cook till golden

     

    add capsicum

     

    add salt and turmeric powder

     

    toss well

     

    cook till capsicum is done

     

    add chilli powder

     

    toss well

     

    Serve
     
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    • Baba Ganoush Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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