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    Home » Recipes » Recent Recipes

    Bitter Gourd Masala Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

    83
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    Jump to Recipe Pin Recipe

    Bitter Gourd Masala Recipe with step by step pictures. Pavakkai masala is a delicious side dish you could make for rice.

    Bitter Gourd Masala Recipe

    Bitter Gourd are one of the hated veg of many, but you know there are many health benefits in them. It is a very good for diabetics. If you drink a glass of fresh bitter gourd juice daily, then i am sure that your diabetics will get really low. It is such a miracle medicine for it. 

    For those who cannot tolerate the bitterness of fresh gourd, cook it and eat. I have a recipe of my mom's bitter gourd pitlai, it is really yummy dish. You won't even identify that it is made from bitter gourd. I will soon post some more bitter gourd recipes like poriyal, fry and dishes like it..So with no more delay you go and check my masala recipe.

    How to Make Bitter gourd masala

    • Take water, salt, turmeric powder and tamarind pulp in a sauce pan and bring it to boil. Once it reached a boil, add the bitter gourd and cook it till it becomes tender. Drain and set aside.
    • Now heat oil in a kadai. Add in fennel and cinnamon stick. Let them sizzle.
    • Now add in onions and saute till they get translucent.
    • Now add in salt, sugar and spice powders. Mix them.
    • Add in tomatoes and mix well.
    • Add some water and cook till they turn mushy and oil separates from it.
    • Add in cooked bitter gourd now along with some tamarind pulp. Mix well and cook on a low heat till it is cooked well and all flavoured combines.
    • Simmer this for 10 to1 5 mins till it is nicely combined.
    • Switch off the heat and serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Get Recipe

    Bitter Gourd Masala Recipe | Pavakkai Masala Recipe

    Bitter Gourd Masala Recipe with step by step pictures. Pavakkai masala is a delicious side dish you could make for rice.
    4 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Side Dish
    Cuisine Indian, South Indian
    Servings 4 servings
    Calories 223 kcal

    Ingredients
      

    • 3 medium Bitter Gourd sliced into rounds
    • 1 large Onion sliced thinly
    • 2 medium Tomatoes chopped finely
    • 5 tablespoon Oil
    • 1 teaspoon Fennel Seeds
    • 2 inch Cinnamon
    • 2 teaspoon Chilli Powder
    • 1 tablespoon Coriander Powder
    • 1 teaspoon Turmeric Powder + 1 tsp
    • Salt to taste
    • 1 tablespoon Sugar or Jaggery
    • 2 tablespoon Tamarind Pulp + 1 tblspn
    • Water as needed

    Instructions
     

    • Take water, salt, turmeric powder and tamarind pulp in a sauce pan and bring it to boil. Once it reached a boil, add the bitter gourd and cook it till it becomes tender. Drain and set aside.
    • Now heat oil in a kadai. Add in fennel and cinnamon stick. Let them sizzle.
    • Now add in onions and saute till they get translucent.
    • Now add in salt, sugar and spice powders. Mix them.
    • Add in tomatoes and mix well.
    • Add some water and cook till they turn mushy and oil separates from it.
    • Add in cooked bitter gourd now along with some tamarind pulp. Mix well and cook on a low heat till it is cooked welll and all flavourd combines.
    • Simmer this for 10 to1 5 mins till it is nicely combined.
    • Switch off the heat and serve.

    Nutrition

    Nutrition Facts
    Bitter Gourd Masala Recipe | Pavakkai Masala Recipe
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    223
    % Daily Value*
    Fat
     
    18
    g
    28
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    0.1
    g
    Polyunsaturated Fat
     
    5
    g
    Monounsaturated Fat
     
    11
    g
    Sodium
     
    28
    mg
    1
    %
    Potassium
     
    516
    mg
    15
    %
    Carbohydrates
     
    16
    g
    5
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    1143
    IU
    23
    %
    Vitamin C
     
    71
    mg
    86
    %
    Calcium
     
    58
    mg
    6
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Bitter gourd masala recipe step by step

     
     
    Take some fresh bitter gourd

     

    slice them in rounds

     

    Now take all other ingredients

     

    Heat some water in a sauce pan

     

    add some salt and turmeric powder

     

    add a good amount of tamarind

     

    mix them well

     

    Bring it to a boil

     

    add your sliced bitter gourds

     

    cook them till they are tender, strain and set aside

     

    Now Heat oil in a kadai

     

    Add in some fennel and cinnamon

     

    add in sliced onions

     

    saute them

     

    add in salt, sugar and other spice powders

     

    saute them for 30 sec

     

    Add in chopped tomatoes

     

    saute till they turn mushy

     

    add some water

     

    keep cooking them

     

    once oil separates from it

     

    add the cooked bitter gourd

     

    Add some tamarind

     

    mix them well and cook

     

    cook till everything is mixed well

     

    serve

     


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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

      4 from 2 votes (2 ratings without comment)

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    1. Anonymous

      at

      nice and good for health ....

      Reply
    2. Nilambari Kazi

      at

      I made it today.
      It was yummmy.

      Reply
    3. Priya Mani

      at

      Thank you for this healthy recipe. Do we have to remove the seeds before cooking?

      Reply
    4. Aarthi

      at

      @Priya Manino need to remove seeds..

      Reply
    5. Anonymous

      at

      Thanks for the recipes ...... I tried few ...... really came out very well.... appreciate it...

      Reply
    6. Nandini Devi

      at

      Bittergourd is good for health and definitely we have to include it's curry daily in our diet. So definitely i will try this recipe, it's so delicious and yummy If you want to read its more health benefits follow us at https://www.yabibo.com/8-healthy-benefits-of-bittergourd/

      Reply
    7. zaheer abbas

      at

      Can i add Tomato Sause or Ketchup instead of Tarmarind...?

      Reply
      • Anonymous

        at

        Instead of tamarind u can use vinegar (tomato in any form is compulsary in the dish)

        Reply
    8. Aarthi

      at

      @zaheer abbastamarind is what gives the taste so add that. But i think a little ketchup can be added too

      Reply
    9. anupama

      at

      hi
      making it today .looks delicious .

      Reply
    10. anupama

      at

      hi
      making it today .looks delicious .

      Reply
    11. Dragana Prlenda

      at

      thank you for your excellent recipes !

      Reply
    12. Anonymous

      at

      Trying it today... Can we add jaggery instead of sugar to make it little more healthier?

      Reply
      • Anonymous

        at

        DAT would be the best option

        Reply
    13. Chirag Chinnu

      at

      Really a yummy dish and thanks for this recipe

      Reply
    14. Chirag Chinnu

      at

      Really a yummy dish and thanks for this recipe

      Reply
    15. Anonymous

      at

      The recipe sounds interesting. I am going to prepare it now.

      Thank you

      Reply
    16. ChandaVivek

      at

      I m a big fan of ur cooking. I m 20 yrs old nd I started cooking on a daily basis based on ur recipes. It's really awesome nd tasty. I got more appreciation from my family. Thanks a lot. Keep up ur good work😘

      Reply
    17. Divi

      at

      Hi arthi.. I tried today.. it came out little bitter... I followed the same measurements and instructions posted here but don't know why it's little bitter in taste... I guess the butterflies is matured?? Is that so???

      Reply
      • Divi

        at

        Sorry.. typo... Not butterflies.. it's bittergourd

        Reply

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