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    Vendakkai Avial Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Vendakkai Avial Recipe with step by step pictures. Ladies Finger Avial recipe is sauteed in tangy and spicy coconut paste. This will be really a tempting and tasty dish, if done properly.

    Vendakkai Avial Recipe

    Thank god  my lil one didn't get scared for all those crackers..Even i got little scared by hearing those atom bombs, but she gave a very little reaction like opening her eyes ones and then going back to sleep. It is such a relief.

    Table of Contents

    • About Vendakkai Avial Recipe
    •  
    • 📖 Recipe Card
    • Vendakkai Avial Recipe | Ladies Finger Avial Recipe
    •  
    • Vendakkai Avial Recipe Step by Step

    About Vendakkai Avial Recipe

    Now coming back to today's recipe, it is again my mom's avial recipe. She makes avial with all kinds of veggies and i should tell ya, it taste divine. I have quite a variety of avial in this blog like Drumstick Avial, Mixed Vegetable Avial, Raw Mango Avial, Beans Potato Avial, & Malabar Avial. If you are a non veg eater, i have avials for you too. Check out my Anchovies Avial & Egg Avial.So try this avial and let me know how it turns out.

    Ingredients for Vendakkai Avial Recipe

    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Vendakkai / Ladys Finger / Okra - 15
    • Tamarind Pulp - 1 tbsp
    • Water - ½ cup
    • Salt to taste

    For Grinding:

    • Coconut - ¾ cup
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Dry Red Chilli - 2
    • Cumin Seeds / Jeerakam - 1tsp
     

    How to Make Vendakkai Avial Recipe

    1. Grind the ingredients given for masala to a coarse paste without adding water.
    2. Heat oil in a kadai. Add in mustard seeds and let them pop.
    3. Now add in lady finger and saute for 5 mins. Season with salt and mix well.
    4. Add in tamarind pulp and some water. Bring everything to a good boil and cover the pan. Let it cook for 15 mins.
    5. Now add in the masala and toss well. Stir this for couple of mins.
    6. Serve with rice.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     

    📖 Recipe Card

    Vendakkai Avial Recipe | Ladies Finger Avial Recipe

    Amma's Vendakkai Avial Recipe with step by step pictures. This recipe is sauteed in tangy and spicy coconut paste. This will be really a tempeting and tasty dish, if done properly.
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    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 2 servings
    Calories: 209kcal

    Ingredients

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 15 Vendakkai / Ladys Finger / Okra
    • 1 tbsp Tamarind Pulp
    • ½ cup Water
    • Salt to taste
    • For Grinding:
    • ¾ cup Coconut
    • ½ tsp Turmeric Powder / Manjal Podi
    • 2 Dry Red Chilli
    • 1 tsp Cumin Seeds / Jeerakam

    Instructions

    • Grind the ingredients given for masala to a coarse paste without adding water.
    • Heat oil in a kadai. Add in mustard seeds and let them pop.
    • Now add in lady finger and saute for 5 mins. Season with salt and mix well.
    • Add in tamarind pulp and some water. Bring everything to a good boil and cover the pan. Let it cook for 15 mins.
    • Now add in the masala and toss well. Stir this for couple of mins.
    • Serve with rice.

    Nutrition

    Serving: 1g | Calories: 209kcal | Carbohydrates: 14g | Protein: 2g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 17mg | Potassium: 320mg | Fiber: 4g | Sugar: 7g | Vitamin A: 443IU | Vitamin C: 66mg | Calcium: 28mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Vendakkai Avial Recipe Step by Step

    Cut okra into small pieces
    Take coconut, cumin and chilli in a mixer
    Grind them coarsely
    Heat oil
    Add in mustard seeds
    Add chopped okra
    Saute them
    Once they have browned
    Season with some salt
    Pour in some tamarind juice
    Cover and Cook
    till okra is cooked
    Add the coconut masala
    And some turmeric
    Saute for few more mins
    Serve
     
     

     

    • Raw Mango Avial Recipe
    • Meen Peera | Nethili Meen Avial Recipe
    • Drumstick Avial Recipe
    • Beans Potato Avial Recipe
    • Adai Aviyal Recipe
    • Avial | Aviyal Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Pretend Chef

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      Sounds delicious.

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    Hi, I'm Aarthi!

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