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    Home

    Vendakkai Avial Recipe

    August 19, 2022 By Aarthi 1 Comment

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    Vendakkai Avial Recipe with step by step pictures. Ladies Finger Avial recipe is sauteed in tangy and spicy coconut paste. This will be really a tempting and tasty dish, if done properly.

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    TABLE OF CONTENTS
    1. About Vendakkai Avial Recipe
    2. 📖 Recipe
    3. Vendakkai Avial Recipe | Ladies Finger Avial Recipe
    4. Vendakkai Avial Recipe Step by Step

    Vendakkai Avial Recipe

    Thank god  my lil one didn't get scared for all those crackers..Even i got little scared by hearing those atom bombs, but she gave a very little reaction like opening her eyes ones and then going back to sleep. It is such a relief.

    About Vendakkai Avial Recipe

    Now coming back to today's recipe, it is again my mom's avial recipe. She makes avial with all kinds of veggies and i should tell ya, it taste divine. I have quite a variety of avial in this blog like Drumstick Avial, Mixed Vegetable Avial, Raw Mango Avial, Beans Potato Avial, & Malabar Avial. If you are a non veg eater, i have avials for you too. Check out my Anchovies Avial & Egg Avial.So try this avial and let me know how it turns out.

    Ingredients for Vendakkai Avial Recipe

    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Vendakkai / Ladys Finger / Okra - 15
    • Tamarind Pulp - 1 tbsp
    • Water - ½ cup
    • Salt to taste

    For Grinding:

    • Coconut - ¾ cup
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Dry Red Chilli - 2
    • Cumin Seeds / Jeerakam - 1tsp
     

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    How to Make Vendakkai Avial Recipe

    1. Grind the ingredients given for masala to a coarse paste without adding water.
    2. Heat oil in a kadai. Add in mustard seeds and let them pop.
    3. Now add in lady finger and saute for 5 mins. Season with salt and mix well.
    4. Add in tamarind pulp and some water. Bring everything to a good boil and cover the pan. Let it cook for 15 mins.
    5. Now add in the masala and toss well. Stir this for couple of mins.
    6. Serve with rice.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     

    📖 Recipe

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    Vendakkai Avial Recipe | Ladies Finger Avial Recipe

    Amma's Vendakkai Avial Recipe with step by step pictures. This recipe is sauteed in tangy and spicy coconut paste. This will be really a tempeting and tasty dish, if done properly.
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    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Side dishes
    Cuisine Indian
    Servings 2 servings
    Calories 209 kcal

    Ingredients
      

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 15 Vendakkai / Ladys Finger / Okra
    • 1 tbsp Tamarind Pulp
    • ½ cup Water
    • Salt to taste
    • For Grinding:
    • ¾ cup Coconut
    • ½ tsp Turmeric Powder / Manjal Podi
    • 2 Dry Red Chilli
    • 1 tsp Cumin Seeds / Jeerakam

    Instructions
     

    • Grind the ingredients given for masala to a coarse paste without adding water.
    • Heat oil in a kadai. Add in mustard seeds and let them pop.
    • Now add in lady finger and saute for 5 mins. Season with salt and mix well.
    • Add in tamarind pulp and some water. Bring everything to a good boil and cover the pan. Let it cook for 15 mins.
    • Now add in the masala and toss well. Stir this for couple of mins.
    • Serve with rice.
    Nutrition Facts
    Vendakkai Avial Recipe | Ladies Finger Avial Recipe
    Amount Per Serving (1 g)
    Calories 209 Calories from Fat 162
    % Daily Value*
    Fat 18g28%
    Saturated Fat 9g56%
    Trans Fat 0.03g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 5g
    Sodium 17mg1%
    Potassium 320mg9%
    Carbohydrates 14g5%
    Fiber 4g17%
    Sugar 7g8%
    Protein 2g4%
    Vitamin A 443IU9%
    Vitamin C 66mg80%
    Calcium 28mg3%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Amma's Vendakkai Avial Recipe, avial recipes, Vendakkai Avial Recipe, vendakkai recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Vendakkai Avial Recipe Step by Step

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    Cut okra into small pieces
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    Take coconut, cumin and chilli in a mixer
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    Grind them coarsely
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    Heat oil
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    Add in mustard seeds
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    Add chopped okra
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    Saute them
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    Once they have browned
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    Season with some salt
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    Pour in some tamarind juice
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    Cover and Cook
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    till okra is cooked
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    Add the coconut masala
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    And some turmeric
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    Saute for few more mins
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    Serve
     
     
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    « Thengai Paal Semiya Payasam Recipe
    Medu Vada »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Pretend Chef

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      Sounds delicious.

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    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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