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    Home

    Beetroot Raita Recipe

    August 29, 2022 By Aarthi 23 Comments

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    Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.

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    TABLE OF CONTENTS
    1. Beetroot Raita | Beetroot Raita Recipe
    2. Beetroot Raita Recipe Step by Step Pictures

    Beetroot Raita Recipe

    When you have a spicy Biryani or pulav, you need something cooling and satisfying on the side. Raita are perfect for that. You can make raita with whole lot of different stuffs..This is one of the unusual raita, but a very common one made in my house.

    Amma makes it often, When we were little Amma used to put salads or some kind of vegetables in our lunch box. But you know right kids don't like to eat raw vegetables, in fact we are very much fuzzy eaters. So what she do is, she add some thick homemade curd to those veggies and season it slightly and pack in a small container.

    We all love curd in our house, so eating those raita is not at all a problem for us. She uses carrot, beets, cucumber for this raita.

    This recipe is modified from Amma's recipe. But i changed it a little and gave a little touch tempering to those raita, to make it even more special. I served it with Beetroot Pulav. Here you go to the recipe.

    Similar Recipes,
    Beetroot Raita
    Radish Raita
    Cucumber Raita
    Onion Tomato Raita
    Cherry Tomato Raita
    Spicy Mango Raita

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    Ingredients for Beetroot Raita Recipe

    • Beetroot – 1 grated
    • Yogurt – 2 cups
    • Salt to taste
    • Sugar – 1 tsp
    • Oil- 1 tsp
    • Mustard Seeds / Kaduku – 1 tsp
    • Urad dal / Ulundu – 1 tsp
    • Coriander Leaves / Cilantro – 3 tblspn finely chopped

    How to Make Beetroot Raita

    1. Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
    2. Now make tempering. Heat oil and add mustard and urad dal and let it get light brown.
    3. Add this over the raita and garnish with coriander leaves.
    4. Serve with pulav.
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    Beetroot Raita | Beetroot Raita Recipe

    Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.
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    Prep Time 5 mins
    Cook Time 5 mins
    Total Time 10 mins
    Course Side Dish
    Cuisine Indian, South Indian
    Servings 4 servings
    Calories 133 kcal

    Ingredients
      

    • 1 Beetroot grated
    • 2 cups Curd
    • Salt to taste
    • 1 tsp Sugar
    • 1 tsp Oil
    • 1 tsp Mustard Seeds
    • 1 tsp Urad dal
    • 3 tbsp Coriander Leaves finely chopped

    Instructions
     

    • Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
    • Now make tempering..Heat oil and add mustard and urad dal and let it get light brown.
    • Add this over the raita and garnish with coriander leaves.
    • Serve with pulav.
    Nutrition Facts
    Beetroot Raita | Beetroot Raita Recipe
    Amount Per Serving (1 servings)
    Calories 133 Calories from Fat 63
    % Daily Value*
    Fat 7g11%
    Saturated Fat 1g6%
    Trans Fat 0.01g
    Polyunsaturated Fat 4g
    Monounsaturated Fat 2g
    Sodium 21mg1%
    Potassium 74mg2%
    Carbohydrates 7g2%
    Fiber 2g8%
    Sugar 3g3%
    Protein 12g24%
    Vitamin A 27IU1%
    Vitamin C 1mg1%
    Calcium 161mg16%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Beetroot Raita Recipe Step by Step Pictures

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    Take all your ingredients

     

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    Mix curd in a bowl

     

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    add salt and sugar

     

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    in with beets

     

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    and coriander leaves

     

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    mix well

     

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    Heat oil

     

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    add mustard and urad dal

     

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    Pour it over the raita

     

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    Mix well

     

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    Serve
    • Radish Raita Recipe
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    « Oats Smoothie Recipe
    Indian Eggplant Dip Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Sadaf Afshan

      at

      Lovely !

      Reply
    2. Chef Mireille

      at

      a new raita for me..lovely color!

      Reply
    3. Deeksha

      at

      Very interesting. Sounds great.

      Reply
    4. Santosh Bangar

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      beautiful color healthy raita

      Reply
    5. Santosh Bangar

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      beautiful color healthy raita

      Reply
    6. Deeps @ Naughty Curry

      at

      love that colour, so pretty

      Reply
    7. Shilpakiran

      at

      yummy colourful and healty one ..thank u for sharing

      Reply
    8. Treat and Trick

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      Lovely color and healthy raita!

      Reply
    9. Tina

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      Healthy and colourful...

      Reply
    10. Tina

      at

      delicious...

      Reply
    11. faseela

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      yummy n colorful raita

      Reply
    12. Mélange

      at

      Perfect & Colourful !

      Reply
    13. Maayeka

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      Very healthy and colourful raita..

      Reply
    14. Aruna Manikandan

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      my fav..
      Healthy and delicious raita dear 🙂

      Reply
    15. Hema

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      Love this raitha for the color..

      Reply
    16. DD

      at

      lovely recipe!!!!!

      Reply
    17. Archana

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      I love the colour

      Reply
    18. The Yogi Vegetarian

      at

      Yum 🙂 I love beets, and we grow our own so I'm always very happy to find new recipes using them. This raita is so colourful and healthy, I will definitely try it. Thanks!

      Reply
    19. Sensible Vegetarian

      at

      Looks so good and delicious.

      Inviting you to participate in Cook Eat Delicious Desserts Event- Wholesome Desserts with no refined sugar or flours

      Reply
    20. maha

      at

      Yummy Yummy........iam sure this raita tastes simply superb....Going 2 try this soon......
      Maha

      Reply
    21. Ramya

      at

      What a lovely color!! Looks soo inviting!

      Reply
    22. Amina Khaleel

      at

      innovative and delicious raita... looks yumm...

      Reply
    23. Preeti Garg

      at

      very innovative ..look so bright color...Awesome....

      visit @my blog for my first event in ur free time 🙂
      Preeti
      Ongoing Event--Color n Sweet-HOLI FEST
      Preeti's Kitchen Life

      Reply

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