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    Home

    Beetroot Raita Recipe

    Last Updated On: Apr 14, 2025 by Aarthi

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    Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.

     

    Beetroot Raita Recipe

    When you have a spicy Biryani or pulav, you need something cooling and satisfying on the side. Raita are perfect for that. You can make raita with whole lot of different stuffs..This is one of the unusual raita, but a very common one made in my house.

    Amma makes it often, When we were little Amma used to put salads or some kind of vegetables in our lunch box. But you know right kids don't like to eat raw vegetables, in fact we are very much fuzzy eaters. So what she do is, she add some thick homemade curd to those veggies and season it slightly and pack in a small container.

    We all love curd in our house, so eating those raita is not at all a problem for us. She uses carrot, beets, cucumber for this raita.

    This recipe is modified from Amma's recipe. But i changed it a little and gave a little touch tempering to those raita, to make it even more special. I served it with Beetroot Pulav. Here you go to the recipe.

    Similar Recipes,
    Beetroot Raita
    Radish Raita
    Cucumber Raita
    Onion Tomato Raita
    Cherry Tomato Raita
    Spicy Mango Raita

    Ingredients for Beetroot Raita Recipe

    • Beetroot – 1 grated
    • Yogurt – 2 cups
    • Salt to taste
    • Sugar – 1 tsp
    • Oil- 1 tsp
    • Mustard Seeds / Kaduku – 1 tsp
    • Urad dal / Ulundu – 1 tsp
    • Coriander Leaves / Cilantro – 3 tblspn finely chopped

    How to Make Beetroot Raita

    1. Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
    2. Now make tempering. Heat oil and add mustard and urad dal and let it get light brown.
    3. Add this over the raita and garnish with coriander leaves.
    4. Serve with pulav.

    Table of Contents

    • 📖 Recipe Card
    • Beetroot Raita | Beetroot Raita Recipe
    • Beetroot Raita Recipe Step by Step Pictures

    📖 Recipe Card

    Beetroot Raita | Beetroot Raita Recipe

    Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.
    No ratings yet
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 servings
    Calories: 133kcal

    Ingredients

    • 1 Beetroot grated
    • 2 cups Curd
    • Salt to taste
    • 1 tsp Sugar
    • 1 tsp Oil
    • 1 tsp Mustard Seeds
    • 1 tsp Urad dal
    • 3 tbsp Coriander Leaves finely chopped

    Instructions

    • Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
    • Now make tempering..Heat oil and add mustard and urad dal and let it get light brown.
    • Add this over the raita and garnish with coriander leaves.
    • Serve with pulav.

    Nutrition

    Serving: 1servings | Calories: 133kcal | Carbohydrates: 7g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 21mg | Potassium: 74mg | Fiber: 2g | Sugar: 3g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 161mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Beetroot Raita Recipe Step by Step Pictures

    Take all your ingredients

     

    Mix curd in a bowl

     

    add salt and sugar

     

    in with beets

     

    and coriander leaves

     

    mix well

     

    Heat oil

     

    add mustard and urad dal

     

    Pour it over the raita

     

    Mix well

     

    Serve
    • Radish Raita Recipe
    • Instant Mango Pickle Recipe
    • Onion Tomato Raita Recipe
    • Pomegranate Raita Recipe
    • Beetroot Pachadi Recipe
    • Cherry Tomato Raita Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Sadaf Afshan

      at

      Lovely !

      Reply
    2. Chef Mireille

      at

      a new raita for me..lovely color!

      Reply
    3. Deeksha

      at

      Very interesting. Sounds great.

      Reply
    4. Santosh Bangar

      at

      beautiful color healthy raita

      Reply
    5. Santosh Bangar

      at

      beautiful color healthy raita

      Reply
    6. Deeps @ Naughty Curry

      at

      love that colour, so pretty

      Reply
    7. Shilpakiran

      at

      yummy colourful and healty one ..thank u for sharing

      Reply
    8. Treat and Trick

      at

      Lovely color and healthy raita!

      Reply
    9. Tina

      at

      Healthy and colourful...

      Reply
    10. Tina

      at

      delicious...

      Reply
    11. faseela

      at

      yummy n colorful raita

      Reply
    12. Mélange

      at

      Perfect & Colourful !

      Reply
    13. Maayeka

      at

      Very healthy and colourful raita..

      Reply
    14. Aruna Manikandan

      at

      my fav..
      Healthy and delicious raita dear 🙂

      Reply
    15. Hema

      at

      Love this raitha for the color..

      Reply
    16. DD

      at

      lovely recipe!!!!!

      Reply
    17. Archana

      at

      I love the colour

      Reply
    18. The Yogi Vegetarian

      at

      Yum 🙂 I love beets, and we grow our own so I'm always very happy to find new recipes using them. This raita is so colourful and healthy, I will definitely try it. Thanks!

      Reply
    19. maha

      at

      Yummy Yummy........iam sure this raita tastes simply superb....Going 2 try this soon......
      Maha

      Reply
    20. Ramya

      at

      What a lovely color!! Looks soo inviting!

      Reply
    21. Amina Khaleel

      at

      innovative and delicious raita... looks yumm...

      Reply

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