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Beetroot Raita Recipe

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Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.

 

Beetroot Raita Recipe

When you have a spicy Biryani or pulav, you need something cooling and satisfying on the side. Raita are perfect for that. You can make raita with whole lot of different stuffs..This is one of the unusual raita, but a very common one made in my house.

Amma makes it often, When we were little Amma used to put salads or some kind of vegetables in our lunch box. But you know right kids don't like to eat raw vegetables, in fact we are very much fuzzy eaters. So what she do is, she add some thick homemade curd to those veggies and season it slightly and pack in a small container.

We all love curd in our house, so eating those raita is not at all a problem for us. She uses carrot, beets, cucumber for this raita.

This recipe is modified from Amma's recipe. But i changed it a little and gave a little touch tempering to those raita, to make it even more special. I served it with Beetroot Pulav. Here you go to the recipe.

Similar Recipes,
Beetroot Raita
Radish Raita
Cucumber Raita
Onion Tomato Raita
Cherry Tomato Raita
Spicy Mango Raita

Ingredients for Beetroot Raita Recipe

  • Beetroot - 1 grated
  • Yogurt - 2 cups
  • Salt to taste
  • Sugar - 1 tsp
  • Oil- 1 tsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Urad dal / Ulundu - 1 tsp
  • Coriander Leaves / Cilantro - 3 tblspn finely chopped

How to Make Beetroot Raita

  1. Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
  2. Now make tempering. Heat oil and add mustard and urad dal and let it get light brown.
  3. Add this over the raita and garnish with coriander leaves.
  4. Serve with pulav.

📖 Get Recipe

Beetroot Raita | Beetroot Raita Recipe

Beetroot Raita Recipe with step by step pictures. Simple beetroot raita made with yogurt, grated beetroots and seasoning.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine Indian, South Indian
Servings 4 servings
Calories 133 kcal

Ingredients
  

  • 1 Beetroot grated
  • 2 cups Curd
  • Salt to taste
  • 1 teaspoon Sugar
  • 1 teaspoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Urad dal
  • 3 tablespoon Coriander Leaves finely chopped

Instructions
 

  • Take curd, salt and sugar in a bowl  and mix well.Add in grated beets and give a stir.
  • Now make tempering..Heat oil and add mustard and urad dal and let it get light brown.
  • Add this over the raita and garnish with coriander leaves.
  • Serve with pulav.

Nutrition

Nutrition Facts
Beetroot Raita | Beetroot Raita Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
133
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
2
g
Sodium
 
21
mg
1
%
Potassium
 
74
mg
2
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
12
g
24
%
Vitamin A
 
27
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
161
mg
16
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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Beetroot Raita Recipe Step by Step Pictures

Take all your ingredients

 

Mix curd in a bowl

 

add salt and sugar

 

in with beets

 

and coriander leaves

 

mix well

 

Heat oil

 

add mustard and urad dal

 

Pour it over the raita

 

Mix well

 

Serve

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About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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  1. Sadaf Afshan

    Lovely !

    Reply

  2. Chef Mireille

    a new raita for me..lovely color!

    Reply

  3. Deeksha

    Very interesting. Sounds great.

    Reply

  4. Santosh Bangar

    beautiful color healthy raita

    Reply

  5. Santosh Bangar

    beautiful color healthy raita

    Reply

  6. Deeps @ Naughty Curry

    love that colour, so pretty

    Reply

  7. Shilpakiran

    yummy colourful and healty one ..thank u for sharing

    Reply

  8. Treat and Trick

    Lovely color and healthy raita!

    Reply

  9. Tina

    Healthy and colourful...

    Reply

  10. Tina

    delicious...

    Reply

  11. faseela

    yummy n colorful raita

    Reply

  12. Mélange

    Perfect & Colourful !

    Reply

  13. Maayeka

    Very healthy and colourful raita..

    Reply

  14. Aruna Manikandan

    my fav..
    Healthy and delicious raita dear 🙂

    Reply

  15. Hema

    Love this raitha for the color..

    Reply

  16. DD

    lovely recipe!!!!!

    Reply

  17. Archana

    I love the colour

    Reply

  18. The Yogi Vegetarian

    Yum 🙂 I love beets, and we grow our own so I'm always very happy to find new recipes using them. This raita is so colourful and healthy, I will definitely try it. Thanks!

    Reply

  19. maha

    Yummy Yummy........iam sure this raita tastes simply superb....Going 2 try this soon......
    Maha

    Reply

  20. Ramya

    What a lovely color!! Looks soo inviting!

    Reply

  21. Amina Khaleel

    innovative and delicious raita... looks yumm...

    Reply