Custard Apple Milkshake Recipe

Custard Apple Milkshake

I have never heard about this milkshake untill my sister mentioned me this. She told me that she feeds her baby this milkshake and it taste really yummy too.. During out last shoppingh hubby picked few custard apple which was lying in the fridge. We normally eat them as it, it is such a pain to remove the seeds from the flesh. So when i wanted to make milkshake out of it, i found this trick from nithi's blog and loved it. So immediately tried it. The result was a creamy glassful of delicious drink. 

You can feed this to your baby too, this milkshake can be started after 6 months, but dont add cow's milk untill your baby is 1 year..instead add breast milk or formula milk or simply leave it out..

Ingredients for Custard Apple Milkshake

• Custard Apple / Sitaphal - 1 Ripe
• Sugar - 1 tbsp
• Cold Milk - 1 cup

How to make Custard Apple Milkshake

1. Crack open a custard apple, scoop the flesh from it it, take it in a blender, add in ¼ cup of milk and pulse it few times this will remove the flesh from the seeds.
2. Now remove the seeds from the mixer jar.
3. Add sugar and more milk. Grind till it is frothy.
4. Pour into glass and serve immediately..

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Custard Apple Milkshake Recipe | Sitaphal Milkshake Recipe

Custard Apple Milkshake Recipe with step by step picture. This Sitaphal Milkshake is made with Custard Apple and Cold milk. Refreshing drink for summer.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine Indian

Servings 1 glass

Calories 193 kcal

Ingredients

  

1x2x3x

• ▢ 1 Ripe Custard Apple / Sitaphal
• ▢ 1 tablespoon Sugar
• ▢ 1 cup Cold Milk

Instructions

 

• ▢
  Crack open a custard apple, scoop the flesh from it it, take it in a blender, add in ¼ cup of milk and pulse it few times this will remove the flesh from the seeds.
• ▢
  Now remove the seeds from the mixer jar.
• ▢
  Add sugar and more milk. Grind till it is frothy.
• ▢
  Pour into glass and serve immediately..

Nutrition

Nutrition Facts

Custard Apple Milkshake Recipe | Sitaphal Milkshake Recipe

Serving Size

 

1 servings

Amount per Serving

Calories

193

% Daily Value*

Fat

 

8

g

12

%

Saturated Fat

 

5

g

31

%

Polyunsaturated Fat

 

0.3

g

Monounsaturated Fat

 

2

g

Cholesterol

 

29

mg

10

%

Sodium

 

93

mg

4

%

Potassium

 

366

mg

10

%

Carbohydrates

 

24

g

8

%

Sugar

 

24

g

27

%

Protein

 

8

g

16

%

Vitamin A

 

395

IU

8

%

Vitamin C

 

0.1

mg

0

%

Calcium

 

301

mg

30

%

Iron

 

0.01

mg

0

%

* Percent Daily Values are based on a 2000 calorie diet.

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Custard Apple Milkshake Recipe step by step picture

Take some ripe custard apple