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    Home

    Peanut Butter Chocolate Energy Bars Recipe

    September 19, 2022 By Aarthi 4 Comments

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    Peanut Butter Chocolate Energy Bars Recipe with step by step pictures. Healthy energy bars made with peanut butter, chocolate chips.

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    TABLE OF CONTENTS
    1. Peanut Butter Chocolate Chip Energy Bars Recipe
    2. Peanut Butter Energy Bars Recipe Step by Step Pictures

    Peanut Butter Chocolate Energy Bars Recipe

    I always love to have some healthy snacks at home, because if I started craving for something to eat, my first preference would be for deep fried or fatty stuffs. Of course I love those to eat, but sometimes I feel a little guilty in eating that. This has been my latest addiction. It is packed with goodness and taste so yummy.

    Ingredients for Peanut Butter Energy Bars

    • Instant Oats - ½ cup
    • Roasted Peanuts - ¾ cup
    • Peanut Butter - ½ cup
    • Dates - 12 to 15
    • Sunflower Seeds - 3 tblspn
    • Flax Seeds Powder - 2 tblspn
    • Salt - ½ tsp
    • Vanilla Essence - 1 tsp
    • Chocolate Chips - ¾ cup

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    Hope you will give this a try and let me know how it turns out for you.
     

    How to Make Peanut Butter Energy Bars Recipe

    1. Preheat oven to 180 degree C. Grease a 15 cm square pan with oil. You can line it with parchment paper or foil and grease it with some oil.
    2. Take flax seed powder in a bowl, add in 3 tbsp of warm water and mix well. Set aside for 5 mins.
    3. Take peanuts, oats, peanut butter, dates, sunflower seeds in a blender and crush them coarsely.
    4. Remove them to a bowl, add in flax seed mix, salt, vanilla and chocolate chips and mix well till it forms a dough.
    5. Spoon this into the pan and flatten it gently.
    6. Bake this for 30 to 35 mins until golden.
    7. Remove it and cool it completely.
    8. Slice and serve. This can be stored in fridge for a week. 
     
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Peanut Butter Chocolate Chip Energy Bars Recipe

    Peanut Butter Chocolate Energy Bars Recipe with step by step pictures. Healthy energy bars made with peanut butter, chocolate chips.
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    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Breakfast, Brunch
    Cuisine American
    Servings 6 servings

    Ingredients
      

    • Instant Oats - ½ cup
    • Roasted Peanuts - ¾ cup
    • Peanut Butter - ½ cup
    • Dates - 12 to 15
    • Sunflower Seeds - 3 tblspn
    • Flax Seeds Powder - 2 tblspn
    • Salt - ½ tsp
    • Vanilla Essence - 1 tsp
    • Chocolate Chips - ¾ cup

    Instructions
     

    • Preheat oven to 180 degree C. Grease a 15 cm square pan with oil. You can line it with parchment paper or foil and grease it with some oil.
    • Take flax seed powder in a bowl, add in 3 tbsp of warm water and mix well. Set aside for 5 mins.
    • Take peanuts, oats, peanut butter, dates, sunflower seeds in a blender and crush them coarsely.
    • Remove them to a bowl, add in flax seed mix, salt, vanilla and chocolate chips and mix well till it forms a dough.
    • Spoon this into the pan and flatten it gently.
    • Bake this for 30 to 35 mins until golden.
    • Remove it and cool it completely.
    • Slice and serve. This can be stored in fridge for a week.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Peanut Butter Energy Bars Recipe Step by Step Pictures

     
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    Take all your ingredients

     

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    Start by mixing flax seed powder

     

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    add some water to it to make a smooth mix..set aside

     

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    grease a square baking pan

     

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    set aside

     

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    take oats in a blender

     

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    add in peanuts

     

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    add in peanut butter

     

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    sunflower seeds

     

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    add in dates

     

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    pulse few times

     

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    now it is well mixed up

     

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    it has to be properly ground

     

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    has to be still moist

     

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    take it in a bowl

     

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    add in salt

     

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    vanilla

     

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    add in flax seed mix in

     

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    now mix well

     

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    now it is done

     

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    add in chocolate

     

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    Mix well

     

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    Spoon it into the pan

     

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    press gently so it is flattened
     
     
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    Now bake this 

     

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    Now it is done

     

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    cool it and slice and serve

     

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    Enjoy
     
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. shri

      at

      hi, tis recipe can be done nly through oven ? no anyther methods ?like idli cooker / roasting ?

      Reply
    2. Aarthi

      at

      @shriu can make this in pressure cooker..Follow the method.https://www.yummytummyaarthi.com/search/label/Pressure%20Cooker%20Baking

      Reply
    3. Anonymous

      at

      Hi Arthi,
      Can I know which brand glass bake ware u use in oven

      Reply
    4. Aarthi

      at

      @Anonymousi use borosil

      Reply

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