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    Home

    Methi Matar Pulao

    August 24, 2022 By Aarthi 33 Comments

    Jump to Recipe Print Recipe

    Methi Matar Pulao Recipe with step by step pictures. Easy Methi peas pulao recipe which is easy to make and taste amazing. perfect recipe to put in kids lunch box too.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Methi Matar Pulao Recipe | Methi Peas Pulao Recipe
    3. Methi Matar Pulao Recipe Step by Step

    Methi Matar Pulao Recipe

    Easy Methi Matar Pulao Recipe with step by step pictures. Methi peas pulao recipe which is easy to make and taste amazing. perfect recipe to put in kids lunch box too.

    How to Make Methi Matar Pulao Recipe

    • Soak kasuri methi leaves in water for 2 mins. Drain it and squeeze well. Set this aside for  a moment.
    • Heat oil and add in mustard and fennel seeds and allow it to crackle.
    •  Add in onions, green chilli and cook till translucent.
    • Add in chilli powder, coriander powder, garam masala powder, turmeric powder and mix well.
    • Now add in tomatoes, capsicum and mix well.Cook till it turns mushy.
    • Add in the drained kasuri methi leaves, peas and toss well.
    • Add in rice and toss well..Let it get heated through.
    • Squeeze some lemon juice and mix once.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    📖 Recipe

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    Methi Matar Pulao Recipe | Methi Peas Pulao Recipe

    Methi Matar Pulao Recipe with step by step pictures. Easy Methi peas pulao recipe which is easy to make and taste amazing. perfect recipe to put in kids lunch box too.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Main Course
    Cuisine Indian
    Servings 4 servings
    Calories 703 kcal

    Ingredients
      

    • 3 cups Rice cooked
    • 1 Onion sliced thinly
    • 3 Tomato chopped finely
    • ½ Capsicum chopped
    • 2 Green Chilli
    • 2 cup Fenugreek Leaves (use 3 tbsp if using dry)
    • 1 cup Frozen Peas
    • 1 tsp Fennel Seeds
    • 1 tsp Mustard Seeds
    • 1 tsp Chilli Powder
    • 1 tsp Coriander Powder
    • 1 tsp Garam Masala Powder
    • 1 tsp Turmeric powder
    • Salt to taste
    • 2 tbsp Oil
    • Lemon Juice-to taste

    Instructions
     

    • Soak kasuri methi leaves in water for 2 mins. Drain it and squeeze well. Set this aside for  a moment.
    • Heat oil and add in mustard and fennel seeds and allow it to crackle.
    • Add in onions, green chilli and cook till translucent.
    • Add in chilli powder, coriander powder, garam masala powder, turmeric powder and mix well
    • Now add in tomatoes, capsicum and mix well.Cook till it turns mushy.
    • Add in the drained kasuri methi leaves, peas and toss well.
    • Add in rice and toss well..Let it get heated through.
    • Squeeze some lemon juice and mix once.
    • Serve hot with raita..
    Nutrition Facts
    Methi Matar Pulao Recipe | Methi Peas Pulao Recipe
    Amount Per Serving (1 servings)
    Calories 703 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 1g6%
    Trans Fat 0.03g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 5g
    Sodium 99mg4%
    Potassium 581mg17%
    Carbohydrates 133g44%
    Fiber 8g33%
    Sugar 7g8%
    Protein 18g36%
    Vitamin A 1661IU33%
    Vitamin C 51mg62%
    Calcium 79mg8%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Methi Matar Pulao Recipe Step by Step

     
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    Take all your ingredients

     

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    Take your leftover rice

     

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    prepare all your veggies

     

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    heat oil

     

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    add mustard

     

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    and fennel seeds

     

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    add in onions and green chillies

     

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    saute for few minutes

     

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    add salt in

     

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    and your spices

     

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    more spices

     

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    and mix well

     

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    add tomatoes and capsicum

     

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    mix well

     

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    add in peas

     

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    and kasuri methi leaves, if using fresh add more

     

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    and mix well

     

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    add a splash of water

     

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    and mix well

     

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    add rice

     

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    and toss well

     

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    squeeze some lemon juice

     

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    and mix to combine

     

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    a close look

     

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    serve
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. faseela

      at

      Another delicious way to use left over rice....so sweet of u all to give such a surprise to PJ.

      Reply
    2. Kristen

      at

      What a lovely way to hold a virtual shower. That dish was fun to see made in pictures. It went through many transformations of color and texture. I am sure it was delicious.

      Reply
    3. Suja

      at

      Rice with distinctive aroma..sounds great..bookmarked.

      Reply
    4. Food, Fun and Life in the Charente

      at

      What a great idea I am sure PJ will appreciate this.

      I never know what to do with left over rice, this sounds delicious but I only have ground Fenugreek, maybe it will still give it a bit of the flavour. Diane

      Reply
    5. Hamaree Rasoi

      at

      All the best to PJ for her second baby. Also the pulao looks simply awesome.

      Deepa
      Hamaree Rasoi

      Reply
    6. PriyaVaasu

      at

      Looks Delicious!!!

      Reply
    7. Poornima Nair

      at

      The baby shower is a very sweet gesture. Love the rice dish!

      Reply
    8. Sandra Batista

      at

      Um arroz bem apetitoso, ficou um regalo!
      Beijinhos

      Reply
    9. S.Menaga

      at

      Rice looks yumm n flavourful!!

      Reply
    10. vaishali sabnani

      at

      Aarthi these look really flavorful!

      Reply
    11. Nalini's Kitchen

      at

      Yummy and flavorful rice......

      Reply
    12. Jennifurla

      at

      Oh yes please, flavor looks great.

      Reply
    13. Priya

      at

      Super flavourful healthy rice, simply delicious...Pj will be very much happy to see all our recreations na..

      Reply
    14. sangee vijay

      at

      healthy and delicious masala rice...nice lunch box recipe too...thanks for the detailed recipe!!
      Spicy Treats
      Ongoing Event : Bake Fest # 2
      Do participate in My 300th Post Giveaway

      Reply
    15. Amina Khaleel

      at

      nice thought... pulav looks delicious..

      Reply
    16. Rumana Rawat

      at

      Superb, delicious looking dish:)

      Reply
    17. Kurinji

      at

      Rice looks delicious and colorful...
      kurinjikathambam

      Reply
    18. nivedita

      at

      you can send this to Veena's ongoing event too..
      hope you don't mind, its her first event and I want to support her 🙂
      http://veenasvegnation.blogspot.com/2011/12/methi-mutter-malai-and-my-first-event.html

      Reply
    19. zareena

      at

      Lovely post for a lovely friend. Perfect lunch recipe.

      Reply
    20. Chandrani

      at

      Flavorful healthy yummy rice.

      Reply
    21. Kaveri

      at

      A very flavorful and aromatic rice...Hey Aarthi, great job with the collage.

      Reply
    22. Chitra

      at

      Methi mattar pulao is in my try list for a long time.will try soon for my hubby's lunch box ..

      Reply
    23. Archana

      at

      Superb rice.

      Reply
    24. Biny Anoop

      at

      just wat we need on a busy day....colourful and tasty

      Reply
    25. divya

      at

      Slurppppp.....its yummy 🙂

      Reply
    26. chitraj.hegde

      at

      lovley way of wishing baby shower and gr8 idea to make use of left over rice..refreshing and filling pulav....nice recipe...

      Reply
    27. Teena Mary

      at

      Looks so colourful. A delicious way to make use of left over rice ! Thanks for sharing the recipe 🙂

      Reply
    28. Srivalli

      at

      Lovely post Aarthi..glad you joined us..

      Reply
    29. Saranya

      at

      Pulav Looks Awesome..Good thought..
      Saranya
      http://foodandtaste.blogspot.com/

      Reply
    30. PJ

      at

      Thanks a lot Aarthi for preparing this for me. I am a huge fan of this recipe and really enjoyed this virtual treat.Thanks a bunch dear 🙂

      Reply
    31. kokila

      at

      Healthy and quick delicious rice.

      Ongoing Events:
      Foodies Nest
      Milk Shake~Event
      Friday Special~Week1

      Reply
    32. notyet100

      at

      Looks too yum,,I'll try this sometime,.

      Reply
    33. Tanisha Singh

      at

      Hi, many, many thanks for taking the time to share. It was useful for my team. Thanks for all of your hard work. I enjoy your weblog and will sign up to your feed so I will not miss anything. Fantastic content. restaurant near venkateshwar college

      Reply

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