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    Home

    Sukku Paal Recipe

    July 13, 2022 By Aarthi 6 Comments

    Jump to Recipe Jump to Video Print Recipe

    Sukku Milagu Paal Recipe with step by step pictures. This drink gives you a good and peaceful sleep. It is a best remedy for cold, cough or throat pain.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Sukku Paal Recipe | Milagu Paal Recipe | Chukku Milagu Paal Recipe
    3. Sukku Paal Step by Step

    Sukku Milagu Paal

    This is a staple drink in my home, whenever someone gets cold, cough or throat pain this milk comes handy. It gives such a relief for them. There is nothing more soothing for your throat than a cup of hot chukku paal.

    Similar Recipes,
    Ginger Cardamom Chai
    Masala Chai
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    Chukku Kaapi
    Filter Kaapi

    Ingredients for Sukku Milagu Paal

    • Milk - 1 ¼ cup ( if you are making this for people who have cold, add half milk and half water)
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Dry Ginger Powder / Chukku Podi - ¾ tsp
    • Fresh Black Pepper Powder - ¼ tsp
    • Palm Rock Candy / Panakarkandu - 1 tbsp or to taste
    Pin
     

    There are so many versions we make this milk. Will share all the version with you guys soon. There are some point you have to remember when you make this.

    1)If you are making this for people who have cold, add half milk and half water
    2)If you don't have palm rock candy, you can use palm sugar / karupatti. Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Don't add it and boil it, because it may make the milk curdle.

     
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    This is not only for sick people, you can have this even daily before going to bed, it gives such a good and peaceful sleep. Hope you will give this a try and let me know how it turns out for you..

    How to make Chukku Milagu Paal

    1. Take all the ingredients in a sauce pan and mix well. 
    2. Put it on heat and bring it to a boil, once it boils simmer the flame and cook for 5 min or so.
    3. Now strain this milk and serve immediately.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe

    Pin

    Sukku Paal Recipe | Milagu Paal Recipe | Chukku Milagu Paal Recipe

    Chukku Milagu Paal Recipe with step by step pictures. This drink gives you a good and peaceful sleep. It is a best remedy for cold, cough or throat pain.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 2 mins
    Cook Time 6 mins
    Total Time 8 mins
    Course Drinks
    Cuisine Indian
    Servings 1 servings
    Calories 183 kcal

    Ingredients
      

    • 1 ¼ cup Milk
    • ½ tsp Turmeric Powder / Manjal Podi
    • ¾ tsp Dry Ginger Powder / Chukku Podi
    • ¼ tsp Fresh Black Pepper Powder
    • 1 tbsp Palm Rock Candy / Panakarkandu

    Instructions
     

    • Take all the ingredients in a sauce pan and mix well.
    • Put it on heat and bring it to a boil, once it boils simmer the flame and cook for 5 min or so.
    • Now strain this milk and serve immediately

    Video

    Notes

    1)If you are making this for people who have cold, add half milk and half water.
    2)If you don't have palm rock candy, you can use palm sugar / karupatti..Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Don't add it and boil it, because it may make the milk curdle.
    Nutrition Facts
    Sukku Paal Recipe | Milagu Paal Recipe | Chukku Milagu Paal Recipe
    Amount Per Serving (1 g)
    Calories 183 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 6g38%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Cholesterol 37mg12%
    Sodium 116mg5%
    Potassium 458mg13%
    Carbohydrates 14g5%
    Sugar 15g17%
    Protein 10g20%
    Vitamin A 494IU10%
    Calcium 375mg38%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword healthy drink
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Sukku Paal Step by Step

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    Take your ingredients
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    Take Palm sugar candy in a sauce pan
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    Add in milk..if you are making this for people who have cold,
    half milk and half water
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    add in turmeric powder
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    freshly crushed pepper and dry ginger powder
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    give it a good mix
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    put it on heat
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    bring it to a boil and simmer it for 5 min
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    now all the medicinal effect has been infused with the milk
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    now strain this
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    press and extract all the flavour
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    Pour it into serving glass from a height to create a foam
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    Serve immediately
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    This hot drink gives great relief from cold and cough and is so soothing for the throat
     
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    « Pudalangai Puli Curry Recipe
    Korean Street Toast Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      this can be given to 3 years child

      Reply
    2. Aarthi

      at

      @Anonymousyes u can

      Reply
    3. Unknown

      at

      Can i use normal sugar?...dont have palm rock candy or palm sugar

      Reply
      • Aarthi

        at

        yes u can

        Reply
    4. Anonymous

      at

      Hi Arthi I tried this sukku pall. It is really very tasty! Tnx for sharing this with us.

      Reply
    5. Anonymous

      at

      Hi.....can this be taken twice a day....

      Reply

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