• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home

    Tehri Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

    4
    Shares

    Jump to Recipe Jump to Video Print Recipe

    Tehri Recipe with step by step pictures. Healthy and nutritious Tahri made with rice, lots of vegetables and spices. This is a perfect lunch box recipe as well.

    Tehri Recipe

    Simple and flavourful vegetable tehri which taste so yummy with onion raita or any curries. This is a yummy lunch box recipe too.

    This is a simple pulao which is so easy to make. If you get the hang of it you will get perfect grains of rice all the time. Each rice shines through all the time.

    Similar Recipes,
    Jeera Pulao
    Soya Pulao
    Shahi Pulao
    Jeera Veg Pulao
    Beetroot Pulao

    Hope you will give this a try and let me know how it turns out for you.

    How to Make Tehri (Restaurant Style)

    1. Heat oil and ghee in a pot. Add in whole spices.
    2. Add in onions and cook till golden brown.
    3. Spoon in the ground masala and saute till raw smell leaves.
    4. Add in veggies and saute them for 5 mins.In goes peas, tomatoes and mix well.
    5. Add in soaked rice and mix well. Stir fry for 5 mins.
    6. Pour in water and salt. Bring it to a boil.
    7. Boil till most of the water is gone.
    8. Cover the pot with a lid. Simmer the flame and cook for 10 mins.
    9. Open the lid and fluff up the rice. Serve hot.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     

    Table of Contents

    • 📖 Recipe Card
    • Tehri Recipe | Tahri Recipe | Vegetable Tahiri Recipe
    • Vegetable Tehri Recipe Step by Step

    📖 Recipe Card

    Tehri Recipe | Tahri Recipe | Vegetable Tahiri Recipe

    Simple and flavourful vegetable tehri which taste so yummy with onion raita or any curries. This is a yummy lunch box recipe too.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 servings
    Author: Aarthi

    Ingredients

    • Coconut Oil - 4 tblsp
    • Ghee - 4 tblsp
    • Fennel seeds / Sombu / Saunf - 2 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Bay Leaf - 1
    • Cardamom / Yelakai - 5
    • Cloves / Krambu - 5
    • Cinnamon / Pattai - 1 stick
    • Brinji Ilai / Pandan Leaf - 1
    • Onion - 2 large sliced thinly
    • Vegetables - 3 cups
    • Tomato - 1 chopped finely
    • Peas - ½ cup
    • Salt to taste
    • Basmati Rice - 2 cups
    • Water - 3 cups

    TO GRIND:

    • Ginger Garlic Paste - 2 tblsp
    • Green Chillies - 6 to 8
    • Coriander leaves - ½ cup
    • Mint Leaves - ½ cup

    Instructions

    • Heat oil and ghee in a pot. Add in whole spices.
    • Add in onions and cook till golden brown.
    • Add in the ground masala and saute till raw smell leaves.
    • Add in veggies and saute them for 5 mins.
    • Add in peas, tomatoes and mix well.
    • Add in soaked rice and mix well. Stir fry for 5 mins.
    • Add in water and salt. Bring it to a boil.
    • Boil till most of the water is gone.
    • Cover the pot with a lid. Simmer the flame and cook for 10 mins.
    • Open the lid and fluff up the rice.
    • Serve hot.

    Video

    YouTube video
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Join us on FacebookFollow us on Facebook
    Share by Email Share on Facebook

     

    Vegetable Tehri Recipe Step by Step

    1)First grind the masala. Take ginger garlic paste in a blender

    2)Add in green chillies

    3)Add coriander leaves

    4)Add mint leaves

    5)Grind to a smooth paste

    6)Heat oil in  a pot.

    7)Add ghee

    8)Add whole spices

    9)Add sliced onions

    10)Cook till golden brown.

    11)Add ground masala

    12)Saute till raw smell leaves

    13)Add all chopped veggies. I used carrots, cauliflower, beans, capsicum

    14)Saute them in the masala for 5 mins.

    16)Add in tomatoes

    17)Add in peas

    18)Mix well.

    19)Add in soaked rice

    20)Add salt.

    21)Saute them in the oil and ghee for 3 to 4 mins.

    22)Add water

    23)Bring it to a boil. Boil for 5 mins on high heat.

    24)Boil till most of the water is evaporated.

    24)Cover and simmer the flame.

    25)Cook on low heat for 10 mins.

    26)Fluff up the rice. Serve.

    • Jeera Rice Recipe
    • Mutton Pulao in Pressure Cooker Recipe
    • Chicken Pulao Recipe
    • Egg Pulao Recipe
    • Ghee Rice Recipe
    • Pulao Recipe (Basmati Pulao)

    4
    Shares
    « Mushroom Biryani Recipe
    Veg Pulao Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. flowersfan

      at

      Thanks for your recipes. Your recipes are very clear to understand. With the help of your recipes . I cook and help my wife when she go to work. Thanks again.

      Reply
    2. Amrit nishad

      at

      5 stars
      I tried it is simple and very very tasty. Everyone in my family loved it.

      Reply
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Crab Curry Recipe
    • Eggless Vanilla Muffins Recipe
    • Egg Vegetable Omelette Recipe
    • Veg Curry Bun Recipe

    As seen in

    BUY MY COOKBOOK

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.