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Jun 4, 2015

Eggless Banana Oats & Dates Breakfast Muffins

I had few really over ripe bananas on hand, whenever i get those bananas on hand, i pop them in freezer. So i can use them in cupcakes, muffins and cakes. This is one of the muffin which i did few weeks back. I added some oats and dates in them to make it super healthy..

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Hope you will give this a try and let me know how it turns out for you..

Preparation Time : 10 mins
Baking Time : 25 to 30 mins
Makes : 10 to 12 muffins


All Purpose Flour / Maida - 1 cup / 120 grams
Instant Oats - 1/2 cup / 45 grams
Mashed Banana - 1.5 cup
Vanilla Essence - 1 tsp
Sugar - 1/2 cup / 100 grams
Baking Soda / Cooking Soda - 1 tsp
Baking Powder - 1/2 tsp
Milk - 1/4 cup / 60 ml
Dates - 1/3 cup chopped
Oil - 1/4 cup / 60 ml

(My 1 cup measures 240 ml)


Preheat oven to 180 degree C. Line a muffin tray with cupcake case. Set aside.

Take mashed banana, sugar, oil, vanilla in a bowl and mix well.

Add in flour, oats, baking soda, baking powder and mix well.

Add in milk and dates and fold gently.

Now scoop the batter into muffin cases and bake for 25 to 30 mins.

Remove and let it cool.

Serve warm.

Take all your ingredients

Take your muffin cases

Line it with paper cases

Take mashed banana..I used my overly ripe bananas..I know the picture looks gross, but those black
 bananas are the best to make muffins

add in sugar

add in oil

mix really well

add in flour


baking soda

and some baking powder

add a dash of vanilla

fold gently
add in milk

mix well

add dates

fold gently

scoop the batter using a icecream scoop

spoon it into the cupcake cases

bake them

look how puffy they look



  1. Can I use atta instead of maida

  2. @Anonymousyes u can use. but the muffins will be a little denser. you can use half atta and half maida

  3. By pre heat u nean for how much time we shud pre heat oven? Also if i m making a smaller batch and half the ingredients shud i also halve baking powder and soda?

  4. @Anonymous

    1)if you are halving the ingredient, then halve everything including baking soda and powder.

    2)Preheat oven for 10 mins

  5. Thanks aarthi.Also about time.even that shyd b reduced? I made these yday with half ingredients but they seem a bit burnt un 25 mins

  6. @Anonymousyes you have reduce the timing as well

  7. Hai Aarthi ,

    tried this muffin 2 times ..i took half of the ingredients and used
    brown sugar ( dark muscovado) and butter instead of sugar and oil...It came out really well...
    My 1.5 yr baby girl and hubby liked it very much...
    Thanks for an easy and wonderful recipe...

  8. I'm glad I chanced upon ur blog...big fan of your cakes..u make it look extremely easy and simple. Can I make the above recipe in microwave oven convection mode..if yes what temp & time and can I make it as a cake instead of muffin

  9. @Unknownyes u can make this in convection oven, same timing and same temp


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