May 6, 2016

Quick Spinach Dal Recipe - Keerai Paruppu Curry Recipe


This is one of the simplest dal you could ever make. It is easy to make and very nutritious. Great for kids and toddlers. I have quite a bit of dal recipes in my blog, since i make them many times a week. Each time i make it differently.



Hope you will give this a try and let me know how it turns out for you..



Preparation Time : 5 mins
Cooking Time : 15 mins
Serves: 3 to 4

Ingredients:

Yellow Moong Dal / Pasi Paruppu - 1/2 cup
Spinach - 3 cups chopped finely
Tomato - 1 large chopped
Green Chilli - 2
Turmeric Powder - 1 tsp
Water - 1 cup + more as needed
Salt to taste

For Seasoning:
Ghee - 1 tblspn
Cumin Seeds / Jeerakam - 1 tsp
Garlic - 4 cloves chopped finely

Method:

Take all the ingredients given except seasoning in a cooker. Pressure cook for 2 whistle. Turn off the heat and let the steam escape all by itself. Open the cooker and add salt and more water and bring it to a boil.

Now make seasoning, heat ghee and crackle cumin seeds and add garlic. Fry till golden. Pour this over the dal and mix well.

Serve with rice.

Pictorial:
Take washed moong dal in a cooker


add chopped spinach


add tomatoes, green chillies and turmeric powder


add water


mix well


pressure cook till done


mix well,add more water as needed


add salt


bring it to a boil


Make seasoning, heat ghee and crackle in cumin seeds


add little asafoetida


add garlic


fry till golden


add it into the dal


mix well


Serve

2 comments:

You are really kind hearted, who came to leave comments for me. Each of your comments are really valuable for me. This keeps me cooking a lot..Thank you so much..

Please think twice before leaving Harsh & Rude comments. It hurts me a lot. All those comments will be deleted.

Thanks for understanding..

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