Aug 5, 2016

Thinai Upma Recipe - Foxtail Millet Upma Recipe


upma is a easy go to breakfast idea in many home. It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones. These are delicious and is so healthy. 

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Hope you will give this a try and let me know how it turns out for you..


Preparation Time : 10 mins
Cooking Time : 30 mins
Serves: 2 to 3

Ingredients:

Thinai / Foxtail Millet - 1/2 cup
Oil - 1 tsp
Mustard Seeds / Kaduku - 1/2 tsp
Urad dal / Ulundu Paruppu - 1/2 tsp
Cumin Seeds / Jeerakam - 1/4 tsp
Curry leaves - 1 sprig
Onion - 1 medium size chopped finely
Green Chilli - 1 chopped finely
Carrot - 1 chopped finely
Coconut - 1/4 cup grated
Water - 2 cups
Salt to taste
Coriander leaves a handful chopped finely

Method:

Heat oil in a pan, Add in mustard, urad dal and cumin seeds, add curry leaves as well and let it splatter.

Add in onions, chillies and saute for a min.

Add in carrots and cook for couple of mins.


Add in thinai and stir well. Add water, salt and bring it to a boil. Cover and simmer for 15 mins till it is cooked.

Add coconut and coriander leaves and mix well.

Serve.

Pictorial:
take all your ingredients


heat oil in a pan


add seasoning ingredients


add curry leaves if you have


add onions, carrots and chillies


toss well


add thinai


stir well


add water


add salt


bring it to a boil


cover and simmer


now it is cooked


toss well


add coconut 


add in coriander leaves


mix well

Serve

2 comments:

  1. Hi,thanks for the recipe. It's simple to understand. The best part is the pictorial way of description of the methodology.Thanks again.

    ReplyDelete
  2. Can I give this to my one year old baby? Pls reply..

    ReplyDelete

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