3)In my opinion & experience guava wont cause any constipation in babies. I feed this puree once a week.
4) I don’t prefer freezing purees. I make it fresh everyday.
5)Remove the seeds from the guava completely.
How to sterilize baby feeding bowls:
Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use.
How to make Steamed Mashed Banana:
Take a ripe guava. It has to be fresh and ripe. Peel them and cut the cheeks of them.
Pierce with a knife to see whether it is cooked. If you goes in easily then it is cooked.
Put them in a blender and puree them. You can add some clean water to adjust the consistency.
Pour this into sterlized clean bowls and feed your baby.
|Take a guava|
|cut the cheeks of them|
|use a spoon to scoop the seeds off|
|dont waste these|
|you can eat them|
|now take all the flesh|
|slice them thinly|
|add it to a sauce pan|
|add some water|
|cook it for 5 mins or so|
|now the guava is cooked|
|take it in a blender|
|feed your baby|