• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home

    Arisi Paruppu Sadam Recipe

    January 17, 2022 By Aarthi 5 Comments

    Jump to Recipe Print Recipe

    Arisi Paruppu sadam with step by step pictures. Healthy and nutritious dal rice filled with spinach and spices.

    Pin
    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Arisi Paruppu Sadam Recipe
    3. Arisi Paruppu Sadam with Step by Step Pictures

    Arisi Paruppu Sadam Recipe

    This is a healthy main dish for lunch. It has dal, rice and spinach in them and taste really delicious with some pickle and papad. I love it hot with a drizzle of ghee over it. YUM.

    Similar Recipes,
    Capsicum Biryani
    Coconut Milk Veg Biryani
    Simple Veg Biryani
    Herb Veg Biryani
    Cabbage Soya Chunks Biryani
    Wheat Rava Biryani

    Pin

    Hope you will give this a try and let me know how it turns out for you..

    How to Make Arisi Paruppu Sadham

    • Wash and soak rice and dal for 30 mins.
    • Heat oil in a pressure cooker, add mustard, cumin, dry red chilli, asafoetida and curry leaves.
    • in goes onions, garlic and saute for 2 mins.
    • Add in tomatoes and mix well,
    • salt and turmeric and mix well.
    • Add spinach and mix well.
    • Add drained rice and dal, along with water.
    • Bring it to a boil and cook for 3 whistle and simmer and cook for 5 mins. Turn off the heat and let the steam go by itself.
    • Add coriander leaves and ghee and mix well.
    • Serve.
    Pin

    📖 Recipe

    Pin

    Arisi Paruppu Sadam Recipe

    Arisi Paruppu sadam with step by step pictures. Healthy and nutritious dal rice filled with spinach and spices.
    4.67 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings

    Ingredients

    • Rice - 1 cup
    • Dal - ½ cup i used masoor dal
    • Oil - 2 tblspn
    • Ghee - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Dry Red chillies - 2 broken
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Curry leaves a handful
    • Onion - 1 large chopped
    • Garlic - 10 peeled
    • Tomato - 1 chopped
    • Salt to taste
    • Turmeric Powder/ Manjal Podi - 1 tsp
    • Spinach - 3 cups chopped
    • Water - 3.5 to 4 cups
    • Coriander leaves a handful finely chopped

    Instructions

    • Wash and soak rice and dal for 30 mins.
    • Heat oil in a pressure cooker, add mustard, cumin, dry red chilli, asafoetida and curry leaves.
    • Add in onions, garlic and saute for 2 mins.
    • Add in tomatoes and mix well,
    • Add in salt and turmeric and mix well.
    • Add spinach and mix well.
    • Add drained rice and dal, along with water.
    • Bring it to a boil and cook for 3 whistle and simmer and cook for 5 mins. Turn off the heat and let the steam go by itself.
    • Add coriander leaves and ghee and mix well.
    • Serve.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Join us on FacebookFollow us on Facebook
    Share by Email Share on Facebook

    Arisi Paruppu Sadam with Step by Step Pictures

    Pin
    Wash dal and rice
    Pin
    soak for 30 mins
     
     
    Pin
    prepare your other ingredients
    Pin
    heat oil or ghee in a pressure cooker
    Pin
    add mustard, cumin and dry red chillies
    Pin
    good amount of asafoetida
    Pin
    add turmeric powder
    Pin
    add lots of curry leaves
    Pin
    onions and garlic
    Pin
    saute for couple of mins
    Pin
    add tomatoes
    Pin
    mix well
    Pin
    add salt and turmeric powder
    Pin
    mix well
    Pin
    add in some spinach
    Pin
    mix well
    Pin
    add the drained rice and dal
    Pin
    add water
    Pin
    bring it to a boil
    Pin
    cook till done
    Pin
    add ghee and coriander leaves
    Pin
    mix well
    Pin
    Serve

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    • Vegetable Fried Rice Recipe
    • Chicken Fried Rice Recipe
    • Egg Fried Rice Recipe
    • Curd Rice Recipe
    • Nasi Goreng Recipe
    • Kerala Matta Rice Kanji
    « How to Make Icing Sugar at Home
    Eggless Orange Cranberry Scones Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. deep

      at

      What spinach to use

      Reply
    2. Jp

      at

      What spinach you used

      Reply
      • Aarthi

        at

        I used arai keerai. You can use any spinach.

        Reply
    3. cyandyeglove

      at

      5 stars
      This is a nutritious lunchtime main meal. They taste pretty good with some pickle and papad and include dal, rice, and spinach. I like eating it hot with ghee drizzled on top. YUM.

      Reply
    4. Opps

      at

      4 stars
      Both arai keerai and spinach are delicious!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Pin

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Easy Bread Halwa Recipe
    • Paneer Kathi Roll Recipe
    • Poori Masala Recipe
    • Poori Recipe | Puri Recipe

    As seen in

    Pin

    BUY MY COOKBOOK

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog