This is a healthy main dish for lunch. It has dal, rice and spinach in them and taste really delicious with some pickle and papad. I love it hot with a drizzle of ghee over it. YUM.
Similar Recipes,
Capsicum Biryani
Coconut Milk Veg Biryani
Simple Veg Biryani
Herb Veg Biryani
Cabbage Soya Chunks Biryani
Wheat Rava Biryani
Vegetable Biryani
Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 45 mins
Serves: 3 to 4
Ingredients:
Rice – 1 cup
Dal – 1/2 cup ( i used masoor dal)
Oil – 2 tblspn
Ghee – 1 tblspn
Mustard Seeds / Kaduku – 1 tsp
Cumin Seeds / Jeerakam – 1 tsp
Dry Red chillies – 2 broken
Asafoetida / Hing / Kaya Podi – 1/4 tsp
Curry leaves a handful
Onion – 1 large chopped
Garlic – 10 peeled
Tomato – 1 chopped
Salt to taste
Turmeric Powder/ Manjal Podi – 1 tsp
Spinach – 3 cups chopped
Water – 3.5 to 4 cups
Coriander leaves a handful finely chopped
Method:
Wash and soak rice and dal for 30 mins.
Heat oil in a pressure cooker, add mustard, cumin, dry red chilli, asafoetida and curry leaves.
Add in onions, garlic and saute for 2 mins.
Add in tomatoes and mix well,
Add in salt and turmeric and mix well.
Add spinach and mix well.
Add drained rice and dal, along with water.
Bring it to a boil and cook for 3 whistle and simmer and cook for 5 mins. Turn off the heat and let the steam go by itself.
Add coriander leaves and ghee and mix well.
Serve.
Pictorial:
Wash dal and rice |
soak for 30 mins |
prepare your other ingredients |
heat oil or ghee in a pressure cooker |
add mustard, cumin and dry red chillies |
add a good amount of asafoetida |
add turmeric powder |
add lots of curry leaves |
add onions and garlic |
saute for couple of mins |
add tomatoes |
mix well |
add salt and turmeric powder |
mix well |
add in some spinach |
mix well |
add the drained rice and dal |
add water |
bring it to a boil |
cook till done |
add ghee and coriander leaves |
mix well |
Serve |
What spinach to use