Carrot & Spring Onion Thoran Recipe with step by step pictures.This recipe has a light sweetness of carrots and the flavor of spring onions add unique flavor and crunchy bite to the dish.
Carrot & Spring Onion Thoran Recipe
Thoran is a famous south indian dish. It is made with a whole lot of veggies, hmm i would say you can make thoran with almost all veggies. You can check all my thoran dish here. Normally we make thoran with carrots alone, but for a twist i added some spring onions in there too. And it actually tasted yummy.
Ingredients for Carrot & Spring Onion Thoran Recipe
- Carrots - 1 large chopped finely
- Spring Onion - 5 chopped finely (both green and white part)
- Salt to taste
- Coconut Oil - 1 tbsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Dry Red Chilli -1
For Grinding:
- Coconut - ¾ cup freshly grated
- Dry Red Chilli - 2
- Cumin Seeds / Jeerakam - 1 tsp
- Shallots / Sambar Onion - 2
- Garlic - 2 cloves
I served it with andhra tomato rasam. The combination is yummy. So here you go to the recipe..
How to Make Carrot & Spring Onion Thoran Recipe
- Take all the ingredients give for grinding in a blender and grind them without adding water.
- Heat oil in a kadai. Add in mustard, urad dal and dry red chilli. Saute them for 30 seconds.
- Now add in carrots and spring onions. Saute them well in oil. Season with salt.
- Cover this with a lid and let it cook on a low heat for 5 to 8 mins.
- Now open the lid and give a stir. Add in the ground masala and toss well with the veggies. Cook them for couple of mins..
- Switch off the stove and serve.
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Carrot & Spring Onion Thoran Recipe
Ingredients
- 1 large Carrots chopped finely
- 5 chopped finely Spring Onion both green and white part
- Salt to taste
- 1 tablespoon Coconut Oil
- 1 teaspoon Mustard Seeds / Kaduku
- 1 teaspoon Urad dal / Ulundu Paruppu
- 1 Dry Red Chilli
- For Grinding:
- ¾ cup freshly grated Coconut
- 2 Dry Red Chilli
- 1 teaspoon Cumin Seeds / Jeerakam
- 2 Shallots / Sambar Onion
- 2 cloves Garlic
Instructions
- Take all the ingredients give for grinding in a blender and grind them without adding water.
- Heat oil in a kadai. Add in mustard, urad dal and dry red chilli. Saute them for 30 seconds.
- Now add in carrots and spring onions. Saute them well in oil. Season with salt.
- Cover this with a lid and let it cook on a low heat for 5 to 8 mins.
- Now open the lid and give a stir. Add in the ground masala and toss well with the veggies. Cook them for couple of mins..
- Switch off the stove and serve.
Nutrition
Carrot & Spring Onion Thoran Recipe Step by Step
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| chop your carrots and spring onion |
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| take grinding ingredients in a blender |
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| crush them |
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| Heat oil in a kadai, add in mustard, urad dal and dry red chilli |
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| let them get brown |
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| add in spring onions and carrots |
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| saute them well |
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| sprinkle some salt |
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| cover and cook |
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| once the veggies are tender |
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| add the ground masala |
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| toss them well |
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| thoran done |
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| serve |
Navya
I love thorans garnished with coconut... Each time I see that pan I make a mental note to ask you if it s the diamond pan from Wonderchef.. Is so, I want to ask you if its worth buying and if it's better than a normal nonstick tawa
Aarthi
@NavyaNo it is a prestige pan