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    Home

    Mutton Thoran Recipe

    March 17, 2014 By Aarthi 6 Comments

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    Mutton Thoran Recipe with step by step pictures. This recipe tastes really delicious with the cooked mutton along with coconut masala which makes the dish flavorful.

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    TABLE OF CONTENTS
    1. Mutton Thoran Recipe
    2. Mutton Thoran Recipe Step by Step

    Mutton Thoran

    This recipe is my MIL recipe, today hubby told me that she does a thoran kind of recipe when he is little, and it used to taste amazing. So i referred the recipe from her and modified it to my taste. And the result was amazing..Hubby loved it so much.

    Ingredients for Mutton Thoran

    • Mutton / Lamb - ½ kg chopped into small pieces
    • Turmeric Powder / Manjal Podi - 1 tsp
    • Salt to taste
    • Shallots / Sambar Onion - 10 peeled and sliced
    • Curry leaves - 2 sprig
    • Coconut Oil - 3 tbsp

    For Masala:

    • Coconut - 2 cups
    • Cumin Seeds / Jeerakam - 1 tsp
    • Fennel Seeds / Sombu / Saunf - 1 tbsp
    • Cinnamon Stick / Pattai - 3 inch stick
    • Cardamom pods - 5
    • Chilli Powder - 2 tbsp
    • Shallots / Sambar Onion - 4 Peeled
    • Garlic - 5 cloves
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    Normally my athai used to make this thoran and make the stock as soup. But i used the stock to make rasam and it came out so yummy..I will soon share that recipe too..

    How to Make Mutton Thoran

    1. Take mutton, salt, turmeric powder in a pressure cooker.
    2. Add in 2 cups of water and pressure cook it for 10 whistle, simmer for 10 mins, turn off the heat and let them steam go all by itself.
    3. Open the cooker, Now drain the mutton and stock. You can use the stock to make rasam.
    4. Ground together the ingredients given in the masala list in a mixer to a coarse mix without adding water. Set aside till use.
    5. Now heat coconut oil in a wok, add in shallots and curry leaves. Saute for a min.
    6. Add in cooked mutton and toss well.
    7. Add in the ground masala and toss well with the mutton. Season with salt and toss.
    8. Stir fry for 8 to 10 mins.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Mutton Thoran Recipe

    Mutton Thoran Recipe with step by step pictures. This recipe tastes really delicious with the cooked mutton along with coconut masala which makes the dish flavorful.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 45 mins
    Total Time 55 mins
    Course Side dishes
    Cuisine Indian
    Servings 6 servings
    Calories 174 kcal

    Ingredients
      

    • ½ kg chopped into small pieces Mutton / Lamb
    • 1 tsp Turmeric Powder / Manjal Podi
    • Salt to taste
    • 10 peeled and sliced Shallots / Sambar Onion
    • 2 sprig Curry leaves
    • 3 tbsp Coconut Oil
    • For Masala:
    • 2 cups Coconut
    • 1 tsp Cumin Seeds / Jeerakam
    • 1 tbsp Fennel Seeds / Sombu / Saunf
    • 3 inch stick Cinnamon Stick / Pattai
    • 5 Cardamom pods
    • 2 tbsp Chilli Powder
    • 4 Peeled Shallots / Sambar Onion
    • 5 cloves Garlic

    Instructions
     

    • Take mutton, salt, turmeric powder in a pressure cooker.
    • Add in 2 cups of water and pressure cook it for 10 whistle, simmer for 10 mins, turn off the heat and let them steam go all by itself.
    • Open the cooker, Now drain the mutton and stock. You can use the stock to make rasam.
    • Ground together the ingredients given in the masala list in a mixer to a coarse mix without adding water. Set aside till use.
    • Now heat coconut oil in a wok, add in shallots and curry leaves. Saute for a min.
    • Add in cooked mutton and toss well.
    • Add in the ground masala and toss well with the mutton. Season with salt and toss.
    • Stir fry for 8 to 10 mins.
    Nutrition Facts
    Mutton Thoran Recipe
    Amount Per Serving (1 g)
    Calories 174 Calories from Fat 153
    % Daily Value*
    Fat 17g26%
    Saturated Fat 14g88%
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 1g
    Sodium 51mg2%
    Potassium 199mg6%
    Carbohydrates 8g3%
    Fiber 4g17%
    Sugar 2g2%
    Protein 2g4%
    Vitamin A 796IU16%
    Vitamin C 2mg2%
    Calcium 39mg4%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword mutton recipes, Mutton Thoran Recipe
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Mutton Thoran Recipe Step by Step

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    Take mutton in a pressure cooker

     

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    Add turmeric and salt

     

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    Add water

     

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    Cook till mutton is done

     

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    Remove the mutton piece alone in a bowl

     

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    This is the mutton stock, reserve this to make rasam
    (Recipe Soon)

     

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    Take coconut in a mixer

     

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    Add in cumin seeds

     

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    Add in fennel seeds

     

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    Add in cinnamon stick

     

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    Add in cardamom pods

     

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    Add in chilli powder

     

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    in goes shallots

     

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    Add in garlic

     

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    grind them

     

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    Heat oil in a wok

     

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    Add in sliced shallots and curry leaves

     

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    Saute for a min

     

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    Add in cooked mutton pieces

     

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    Saute them

     

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    Add in coconut masala

     

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    Season with salt

     

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    Saute them for 8 to 10 mins

     

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    Serve
     
     
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    « Egg Vegetable Omelette Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. sabari sankari

      at

      I tried this one with cauliflower n it was simply superb .. A gud recipe to note ..

      Reply
    2. Nasvin

      at

      Hi aarathi your recipes are awesome.I tried this one for today's lunch.It turned out very good .thanks for your recipe.

      Reply
    3. Nasvin

      at

      Hi aarathi your recipes are awesome.I tried this one for today's lunch.It turned out very good .thanks for your recipe.

      Reply
    4. Tulika

      at

      Can I use mustard oil or ghee/purified butter instead of coconut oil?

      Reply
    5. Aarthi

      at

      @Tulikayou can use ghee

      Reply
    6. Anto

      at

      Looks so delicious!!

      Reply

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