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    Home

    Double Beans Puli kuzhambu Recipe

    November 15, 2022 By Aarthi Leave a Comment

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    Double Beans Puli kuzhambu Recipe with Step by step pictures. Earthy Double beans is a healthy and nutrient rich beans which can be used to make poriyal, curries or kurmas.

    Double Beans PulikuzhambuPin

    TABLE OF CONTENTS
    1. About Double Beans Pulikuzhambu Recipe
    2. 📖 Recipe
    3. Double Beans Puli Kuzhambu Recipe Step by Step Pictures
    4. Frequently Asked Questions

    Double Beans Puli kuzhambu Recipe

    I love puli kuzhambu. The taste of puli kulambu is somewhat tangy, spicy and very flavourful. It is a perfect combination with rice.

    We are always looking for recipes to make everyday like kulambu, poriyal and side dishes for rice. This puli kulambu will become your favorite. It is easy to make and taste amazing.

    About Double Beans Pulikuzhambu Recipe

    A legume grown for its edible seeds or beans is the lima bean, also referred to as the butter bean, sieva bean, double bean, Madagascar bean, or wax bean. Incredible health advantages of lima beans (Double Beans). Rich in soluble fibre, which aids in absorbing water to form gel in the stomach. Thus, it lowers blood sugar levels. rich
    source of calcium, magnesium, and manganese.

    A tangy South Indian gravy called pulikuzhambu is made with tamarind, shallots,
    tomatoes, and garlic cloves. For its preparation, a variety of spices including coriander seeds, cumin seeds, methi seeds, and red chilies are freshly roasted and ground. It is typically served with rice, particularly for lunch.

    Similar Recipes,
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    Pumpkin Puli Kuzhambu Recipe - Poosanikai Pulikulambu Recipe

    Double Beans PulikuzhambuPin

    Hope you will give this a try and let me know how it turns out for you.

    Ingredients for Double Beans Puli kuzhambu Recipe

    Double Beans :
    The mild flavour, creamy texture, and distinctive colour of the lima bean, which can range from beige to green, make it a popular type of legume. It is also referred to as the wax bean, double bean, and butter bean. Lima beans are edible in both their immature and mature states.

    Shallots / Sambar Onion :
    Shallots are a little sweeter than regular onions and have a more subtle flavor. They are good used in raw applications where you want an oniony flavor without too much punch, such as in salads and vinaigrettes, , or in slow roasted or braised dishes, where their sweetness can enhance a dish without watering it down.

    Coriander Powder :
    Coriander Powder is a flavouring agent used in a variety of cuisines.  It is one of the oldest known herbs and spices.  It is mentioned in the Bible, and seeds from the plant have been discovered in ruins dating back to 5000 B.C.  

    Double Beans PulikuzhambuPin

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    📖 Recipe

    Pin

    Double Beans Kuzhambu Recipe | Double Beans Pulikuzhambu Recipe

    Aarthi
    Double Beans kuzhambu Recipe with Step by step pictures. Earthy Double beans is a healthy and nutrient rich beans which can be used to make poriyal, curries or kurmas.
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    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main
    Cuisine Indian
    Servings 4 servings
    Aarthi

    Ingredients
      

    • Gingelly Oil - ¼ cup
    • Mustard seeds / kaduku - 1 tsp
    • Urad dal / Ulundu paruppu - 1 tsp
    • Fenugreek seeds / Methi / Vendayam - ½ tsp
    • Curry leaves a handful
    • Shallots / Sambar Onion - 10
    • Garlic - 10 cloves
    • Tomato - 2 chopped
    • Chilli Powder - 1 tblsp
    • Coriander powder - 3 tblsp
    • Turmeric powder - 1 tsp
    • Cumin Powder - 1 tsp
    • Salt to tatse
    • Jaggery / Sugar - 1 tsp
    • Tamarind - 1 small lemon size
    • Double Beans - ½ cup

    Instructions
     

    • Soak double beans overnight. Pressure cook for 3 to 4 whistle till done.
    • Heat oil in a pan. Add in seasoning ingredients and let them sizzle.
    • Add in shallots, garlic, tomatoes and cook till mushy.
    • Add in salt, spice powders and toast for 2 mins.
    • Add in tamarind water, water, cooked double beans and mix well.
    • Add in jaggery and cook on low heat for 10 mins.
    • Serve with rice.

    Video

    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Double Beans Puli Kuzhambu Recipe Step by Step Pictures

    1)Heat gingelly oil, Add in mustard, fenugreek seeds and urad dal.

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    2)Add in curry leaves

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    3)Saute till golden

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    4)Add in peeled shallots and garlic

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    5)Add tomatoes

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    6)Mix well

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    7)Cook till tomatoes get mushy

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    8)Add in chilli, coriander, cumin and turmeric powder.

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    9)Stir fry for a min

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    10)Cook till spice powders is nice and toasted

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    11)Add in tamarind water

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    12)Mix well

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    13)Add in boiled double beans

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    14)Mix well

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    15)Add in salt.

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    16)Cover and simmer for 15 mins

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    17)Add in jaggery

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    18)Done

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    19)Serve

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    Frequently Asked Questions

    Where is double beans grown in India?

    Previously only found in Karnataka's cooler regions, these peculiar beans are now sparingly found in other cities as well. They are closely related to the Lima bean or Butter bean (Phaseolus lunatus), and even in India, it would be acceptable to call them that.

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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