I had few really over ripe bananas on hand, whenever i get those bananas on hand, i pop them in freezer. So i can use them in cupcakes, muffins and cakes. This is one of the muffin which i did few weeks back. I added some oats and dates in them to make it super healthy..
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Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Baking Time : 25 to 30 mins
Makes : 10 to 12 muffins
Baking Time : 25 to 30 mins
Makes : 10 to 12 muffins
Ingredients:
All Purpose Flour / Maida - 1 cup / 120 grams
Instant Oats - ½ cup / 45 grams
Mashed Banana - 1.5 cup
Vanilla Essence - 1 tsp
Sugar - ½ cup / 100 grams
Baking Soda / Cooking Soda - 1 tsp
Baking Powder - ½ tsp
Milk - ¼ cup / 60 ml
Dates - ⅓ cup chopped
Oil - ¼ cup / 60 ml
(My 1 cup measures 240 ml)
Method:
Dates - ⅓ cup chopped
Oil - ¼ cup / 60 ml
(My 1 cup measures 240 ml)
Method:
Preheat oven to 180 degree C. Line a muffin tray with cupcake case. Set aside.
Take mashed banana, sugar, oil, vanilla in a bowl and mix well.
Add in flour, oats, baking soda, baking powder and mix well.
Add in milk and dates and fold gently.
Now scoop the batter into muffin cases and bake for 25 to 30 mins.
Remove and let it cool.
Serve warm.
Pictorial:
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| Take all your ingredients |
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| Take your muffin cases |
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| Line it with paper cases |
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| Take mashed banana..I used my overly ripe bananas..I know the picture looks gross, but those black bananas are the best to make muffins |
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| add in sugar |
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| add in oil |
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| mix really well |
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| add in flour |
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| oats |
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| baking soda |
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| and some baking powder |
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| add a dash of vanilla |
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| fold gently |
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| add in milk |
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| mix well |
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| add dates |
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| fold gently |
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| scoop the batter using a icecream scoop |
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| spoon it into the cupcake cases |
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| bake them |
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| look how puffy they look |
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| enjoy |
Anonymous
Can I use atta instead of maida
Aarthi
@Anonymousyes u can use. but the muffins will be a little denser. you can use half atta and half maida
Anonymous
By pre heat u nean for how much time we shud pre heat oven? Also if i m making a smaller batch and half the ingredients shud i also halve baking powder and soda?
Aarthi
@Anonymous
1)if you are halving the ingredient, then halve everything including baking soda and powder.
2)Preheat oven for 10 mins
Anonymous
Thanks aarthi.Also about time.even that shyd b reduced? I made these yday with half ingredients but they seem a bit burnt un 25 mins
Aarthi
@Anonymousyes you have reduce the timing as well
Sona
Hai Aarthi ,
tried this muffin 2 times ..i took half of the ingredients and used
brown sugar ( dark muscovado) and butter instead of sugar and oil...It came out really well...
My 1.5 yr baby girl and hubby liked it very much...
Thanks for an easy and wonderful recipe...
Unknown
I'm glad I chanced upon ur blog...big fan of your cakes..u make it look extremely easy and simple. Can I make the above recipe in microwave oven convection mode..if yes what temp & time and can I make it as a cake instead of muffin
Aarthi
@Unknownyes u can make this in convection oven, same timing and same temp
Upneesh Kaur
Hi Aarthi thanks for this amazing n simple recipe..my 2year old girl n hubby loved it..n i feel satisfied n content in knowing that they have been fed nutritious n delicious food..keep up the good work �� can't wait to try more stuff from your blog��
Upneesh Kaur
Hi Aarthi..thanks for this amazing n simple n healthy recipe...my 2 year old girl n hubby loved it 😊 its generally hard to make eggless muffins n cakes so moist n soft..keep up the good work👍 can't wait to try more stuff☺️
Petronilla
hey aarthi....could u please tel me how many grams is the 1 cup smashed bananas?
Aarthi
it will be around 200 grams