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    Home

    Moong Dal Khichdi Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Moong Dal Khichdi with step by step pictures. This is made with Yellow Moong Dal ,Rice ,Onion and Tomato.

     

    Moong Dal Khichdi

    Khichdi is my all time comforting food. It is not only easy to make, but it is so delicous to eat and it is high in protein as well. When i am not feeling that good, i simply make this dish. I have so many versions of it, will soon share different versions.

    This one is great for kids or toddlers as well. My 2.5 year old loves it. You can add different dals in it, like toor dal, masoor dal as well. There is a recipe for masala khichdi which is my all time favourite. Will share it soon.

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    Ingredients for Moong Dal Khichdi

    • Rice - ½ cup
    • Yellow Moong Dal / Pasi Paruppu - ½ cup
    • Onion - 1 small chopped finely
    • Tomato - 1 medium size chopped finely
    • Green Chillies - 1 chopped finely
    • Ginger Garlic Paste - 1 tbsp
    • Oil - 1 tbsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Turmeric Powder - 1 tsp
    • Ghee for serving
    • Coriander leaves a handful finely chopped
    • Water - 3 to 4 cups
     
     
    Hope you will give this a try and let me know how it turns out for you..

    How to make Moong Dal Khichdi

    1. Wash and soak rice and moong dal for 15 mins.
    2. Heat oil in a cooker, add in cumin seeds, asafoetida and let them sizzle.
    3. Add in onions and green chillies and saute till golden.
    4. Add in ginger garlic paste and mix well.
    5. Add in turmeric and mix well.
    6. Add in water, tomatoes, salt and mix well. Add in soaked drained rice and dal. Mix well.
    7. Bring it to a boil. Now cover and pressure cook for 4 to 5 whistle. Simmer the flame and cook for 5 mins.
    8. Now mix well.
    9. Spoon it into a bowl, Drizzle top with ghee and coriander leaves and serve.
     
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Moong Dal Khichdi | Dal Khichdi Recipe
    • Moong Dal Khichdi step by step picture 

    📖 Recipe Card

    Moong Dal Khichdi | Dal Khichdi Recipe

    Moong Dal Khichdi with step by step pictures. This is made with Yellow Moong Dal ,Rice ,Onion and Tomato.
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    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings
    Calories: 228kcal

    Ingredients

    • ½ cup Rice
    • ½ cup Yellow Moong Dal
    • 1 small Onion chopped finely
    • 1 medium Tomato chopped finely
    • 1 Green Chillies chopped finely
    • 1 tbsp Ginger Garlic Paste
    • 1 tbsp Oil
    • 1 tsp Cumin Seeds
    • ¼ tsp Asafoetida
    • 1 tsp Turmeric Powder
    • Ghee for serving
    • Coriander leaves a handful finely chopped
    • 4 cups Water

    Instructions

    • Wash and soak rice and moong dal for 15 mins.
    • Heat oil in a cooker, add in cumin seeds, asafoetida and let them sizzle.
    • Add in onions and green chillies and saute till golden.
    • Add in ginger garlic paste and mix well.
    • Add in turmeric and mix well.
    • Add in water, tomatoes, salt and mix well. Add in soaked drained rice and dal. Mix well.
    • Bring it to a boil. Now cover and pressure cook for 4 to 5 whistle. Simmer the flame and cook for 5 mins.
    • Now mix well.
    • Spoon it into a bowl, Drizzle top with ghee and coriander leaves and serve.

    Nutrition

    Serving: 1servings | Calories: 228kcal | Carbohydrates: 38g | Protein: 9g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 63mg | Potassium: 147mg | Fiber: 4g | Sugar: 2g | Vitamin A: 313IU | Vitamin C: 7mg | Calcium: 37mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Moong Dal Khichdi step by step picture 

     
    take all your ingredients
    wash and soak rice and dal for 15 mins
    heat oil in a pressure cooker, add in cumin seeds
    add in asafoetida
    add onions and green chillies
    saute for a min
    add ginger garlic paste
    saute for a min
    add turmeric powder
    mix well
    add water
    salt
    tomatoes
    add rice and dal
    mix well and cook till done
    now it is done
    serve in a bowl with some ghee on top
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. ranga

      at

      Adding Garlic, onions and tomato takes away the basic Pongal taste, flavor and culture

      Reply
    2. Coral crue

      at

      i am trying this tomorrow itself!

      Reply
    3. Anonymous

      at

      Can i gave this recipe for my 7mnth old baby I am bit confused of giving her this chilli karyam podi and all...

      Reply
      • Aarthi

        at

        If u are making this for your lil one. Just skip the green chilli

        Reply

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