Mutton Coconut Milk Curry Recipe

Mutton Coconut Milk Curry Recipe with step by step pictures. Simple Mutton Thengai paal curry made with onions, tomatoes, spices cooked in coconut milk.

Mutton Coconut Milk Curry Recipe 

Spicy mutton curry with coconut milk is one of the easiest dish you could ever make. There are few techniques for getting tastiest mutton curry. Cook chicken till it is well brown and seared for best taste. This sears all the flavour inside the mutton itself and makes it so succulent and tasty.

About Mutton Thengai Paal Curry

Mutton Coconut Milk Curry is a flavorful and aromatic dish made with tender mutton (goat meat) cooked in a rich and creamy coconut milk-based gravy. It is a popular dish in many South Asian cuisines, known for its combination of tender meat and the creamy, slightly sweet flavor of coconut milk.

The mutton is marinated in a blend of spices, which infuses the meat with a deliciously spicy and tangy flavor. The curry is then cooked with onions, tomatoes, and green chilies, creating a thick and creamy sauce.

The addition of coconut milk adds a rich and velvety texture to the curry, balancing out the spices and adding a subtle sweetness. Mutton Coconut Milk Curry is typically served hot with rice, roti, or naan bread, and is enjoyed as a main course dish in many traditional meals.

Hope you will give this a try and let me know how it turns out for you.

Mutton Curry Recipe (without coconut)

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Mutton Coconut Milk Curry (Thengai Paal Mutton Curry Recipe)

Aarthi

Spicy mutton coconut milk curry has succulent pieces of mutton cooked in a spicy coconut milk gravy. This can be served with parota, chapati, idiyappam or dosa.

5 from 9 votes

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Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Main

Cuisine Indian

Servings 4 servings

Calories 741 kcal

Ingredients

  

1x2x3x

• ▢ 500 grams Mutton cubed
• ▢ ¼ cup Coconut Oil
• ▢ 2 teaspoon Fennel Seeds
• ▢ 1 stick Cinnamon
• ▢ 4 Cardamom
• ▢ 4 Cloves
• ▢ 1 Bay Leaf
• ▢ 2 large Onions chopped finely
• ▢ Curry leaves a handful
• ▢ 2 large Tomatoes chopped
• ▢ 3 tablespoon Ginger Garlic Paste
• ▢ 1 tablespoon Chilli Powder
• ▢ 2 tablespoon Coriander Powder
• ▢ 1 teaspoon Turmeric Powder
• ▢ 1 teaspoon Cumin Powder
• ▢ 1 tablespoon Garam masala powder
• ▢ 15 Shallots peeled
• ▢ 1 Tomato chopped
• ▢ 2 Green Chillies chopped
• ▢ Salt to taste
• ▢ 1 cup Thick Coconut Milk
• ▢ 1 teaspoon Black Pepper Powder
• ▢ Coriander Leaves a handful chopped

Instructions

 

• ▢
  Heat oil in a pressure cooker.
• ▢
  Add in whole spices. Add onions and curry leaves and cook till onion is golden brown.
• ▢
  Add in ginger garlic paste and saute for 1 min.
• ▢
  Add in mutton and stir fry for 10 mins. Cook till the water dries.
• ▢
  Now add in spice powders and mix well.
• ▢
  Add in tomato and cook till mushy.
• ▢
  Add in water and pressure cook for 4 whistle. Once pressure is released.
• ▢
  Open the cooker and add in shallots, green chillies and tomato. Cook for 10 mins.
• ▢
  Add in coconut milk and simmer for 5 mins.
• ▢
  Add in pepper and coriander leaves and mix well.
• ▢
  Serve.

Notes

1)Saute the mutton in the oil till all the water evaporates. Cook till it is well seared and brown for maximum taste.
2)Adding whole small onions adds nice sweet taste to the curry.

Nutrition

Nutrition Facts

Mutton Coconut Milk Curry (Thengai Paal Mutton Curry Recipe)

Serving Size

 

1 servings

Amount per Serving

Calories

741

% Daily Value*

Fat

 

56

g

86

%

Saturated Fat

 

35

g

219

%

Polyunsaturated Fat

 

3

g

Monounsaturated Fat

 

14

g

Cholesterol

 

91

mg

30

%

Sodium

 

217

mg

9

%

Potassium

 

1257

mg

36

%

Carbohydrates

 

37

g

12

%

Fiber

 

10

g

42

%

Sugar

 

15

g

17

%

Protein

 

27

g

54

%

Vitamin A

 

1627

IU

33

%

Vitamin C

 

34

mg

41

%

Calcium

 

156

mg

16

%

Iron

 

7

mg

39

%

* Percent Daily Values are based on a 2000 calorie diet.

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Mutton Thengai Paal Curry Recipe Step by Step 

1)heat coconut oil in a pressure cooker

2)Add in whole spices

3)Add in chopped onions

4)Cook till golden brown

5)Add in curry leaves

6)Add ginger garlic paste and cook

7)saute till onion is golden

8)Add in mutton

9)Saute till mutton is well seared. it will take around 10 mins.

10)Cook till all water evaporates and mutton is well brown

11)Add in tomatoes

12)Add in spice powders

13)Saute well

14)Add salt

15)Mix well

16)Add in water

17)Pressure cook for 4 whistle.

18)Add in shallots, tomatoes and green chillies

19)Mix well and cook for 10 more mins

20)Now it is done

21)Add in coconut milk

22)Mix well and simmer for 5 mins

23)Add in freshly ground black pepper powder

24)Add coriander leaves

25)Serve