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Raw Mango Poriyal Recipe

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Raw Mango Poriyal Recipe with step by step pictures. This is made with Raw Mango , Chilli Powder and Sugar.

Raw Mango Poriyal

This is a quick and easy poriyal which is made using Raw mango. It is fast to make and needs just a handful of ingredients. Taste great with rasam or sambar rice or anything. This dish can be done in under 20 mins or so. You can make this and have it on its own as well, it is that delicious. The mango taste little sweet, tangy and spicy. Total YUM..

 
 

Hope you will give this a try and let me know how it turns out for you..

Ingredients for Raw Mango Poriyal

  • Raw Mango- 2 peeled and cubed
  • Salt to taste
  • Turmeric Powder / Manjal Podi - 1 tsp
  • Oil - 3 tblspn
  • Mustard Seeds / Kaduku - 1 tsp
  • Asafoetida / Hing / Kaya Podi a pinch
  • Chilli Powder - 1 tsp
  • Sugar - 2 tbsp

How to make Raw Mango Poriyal

  1. Heat oil in a kadai. Add in mustard seeds,asafoetida. let them sizzle.
  2. Add in mango, turmeric and salt and toss well. Cook till it gets cooked.
  3. Add in chilli powder, salt and mix well.
  4. Serve.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Raw Mango Poriyal Recipe | Mangai Poriyal Recipe

Raw Mango Poriyal Recipe with step by step picture. This is made with Raw Mango , Chilli Powder and Sugar
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main, Main Course
Cuisine Indian, South Indian
Servings 3 servings
Calories 247 kcal

Ingredients
  

  • 2 Raw Mango peeled and cubed
  • Salt to taste
  • 1 teaspoon Turmeric Powder
  • 3 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • Asafoetida
  • 1 teaspoon Chilli Powder
  • 2 tablespoon Sugar

Instructions
 

  • Heat oil in a kadai. Add in mustard seeds,asafoetida. let them sizzle.
  • Add in mango, turmeric and salt and toss well. Cook till it gets cooked.
  • Add in chilli powder, salt and mix well.
  • Serve.

Nutrition

Nutrition Facts
Raw Mango Poriyal Recipe | Mangai Poriyal Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
247
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Sodium
 
13
mg
1
%
Potassium
 
269
mg
8
%
Carbohydrates
 
30
g
10
%
Fiber
 
3
g
13
%
Sugar
 
27
g
30
%
Protein
 
2
g
4
%
Vitamin A
 
1691
IU
34
%
Vitamin C
 
50
mg
61
%
Calcium
 
21
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!

 

Raw Mango Poriyal Recipe step by step picture

Chop up the raw mango, if the skin it too thick, 
you can peel them
heat oil in a pan
add mustard seeds
add asafoetida
raw mangoes
toss well
add turrmeric powder and salt
toss well
cook for few mins
now cover the pan and cook
now add chilli powder
mix well
add sugar
mix well
done
Serve

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About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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  1. Anlet Prince - AnnsLittleCorner

    Mouth Watering will definitely try this.

    Reply

  2. Anonymous

    what is the name of the kadai u are using for this recipe?

    Reply

    • Aarthi

      It is sanjeev kapoor davinci set

      Reply